Ingredients: 1 cup barley 2 tablespoons extra virgin olive oil 1 medium onion 1 leek white and tender green parts chopped 2 cloves garlic 2 carrots 2 parsnips 10 ...
Ingredients: Makes about 16 cupcakes Whole wheat flour 1 cup AP 2 cup flour 3/4 cups sugar 2 teaspoons of baking soda 1/2 cup cocoa powder 1/4 teaspoon espresso po...
Ingredients: 1 T olive oil 3/4 lb sliced yellow and white oyster mushrooms 1/2 cup chopped fresh parsley 1/2 cup chopped fresh cilantro 1/2 cup chopped sweet red ...
Ingredients: 1/2 cup whole wheat pastry flour 1/2 cup all purpose flour 1 1/2 cups rice milk 2 tbsp flaxseed meal mixed with 6 tbsp of hot water 1/4 tsp of salt A...
Ingredients: 2 ripe pears washed, seeded, and diced in bite sized pieces 2 ripe apples, washed, seeded and diced into pieces 1/2 of honey dew melon, cleaned and s...
Ingredients: 3/4 cup of almond meal 1/2 cup of gluten-free oats 1/2 cup of Bob's Red Mill organic coconut flour 1 cup of sucanat coconut, palm or beet sugar works...
Ingredients: 1/2 C fresh white button mushrooms 1/2 block extra firm tofu 1 tsp salt 3 T tomato ketchup 1/3 C nutritional yeast 2 cloves garlic 2 T ground flax se...
Ingredients: 1 cup whole wheat flour 1 cup self-rising flour 1 cup Bran Buds cereal 1/4 cup brown sugar or maple syrup 1 tablespoon cinnamon 1 cup apple butter 1...
Ingredients: 1/2 cup self-rising flour ½ cup whole wheat flour 1 cup bran buds (located in the cereal aisle of grocery stores) 2 tablespoons brown sugar ½ teaspoo...
Ingredients: 3 ripe bananas 1/4 cup vegetable oil 1/2 cup organic raw sugar 1/2 cup organic brown sugar 1 cup unbleached organic white flour 1 cup organic whole...
Ingredients: 12 ounces Silken firm tofu 16 ounces fresh or frozen peas, thawed Zest of one lemon Garlic and onion powder to taste Coarse sea or kosher salt to tas...
Ingredients: Ketchup or homemade tomato topping 1 1/3 cup plain oatmeal 1/2 block firm tofu 1 cup chopped onion 1 cup chopped bell pepper 1 cup chopped mushrooms,...
Ingredients: 1/4 cup Cashews--Grind them first, then add the remaining ingredients. 1/2 cup Medjool Dates 1/4 cup Raisins 1/2 teaspoon Pumpkin Pie Spice (or simil...
Ingredients: Chayote peeled and sliced into thin strips trumpet mushrooms, cleaned and sliced stems and caps 2 cloves garlic, minced salt and white pepper to ta...
Ingredients: 1/4 cup Raw Cashews 1/2 cup Medjool Dates 1 teaspoon Vanilla Extract Optional: 2 tablespoons Brown Sugar Yields: Approximately 20 small-ish balls...
