Ingredients: 7 oz white rice (200 grams) 1 red onion 2 tomatoes 2 oz pickles (50 grams) 1.5 cups corn (280 grams) 5 oz tuna (140 grams) For the sauce: 3 Tbsp...
Ingredients: 10.5 oz tortellini 4.5 oz cherry tomatoes (about 15) 4.5 oz mini mozzarella 3 fresh basil leaves 1 oz sundried tomatoes (about 4) 1/4 red onion 2-3...
Ingredients: 1/2 red bell pepper 2.5 oz cotija cheese (or feta cheese) 1 handful of cilantro 1/4 red onion 5 oz cooked corn 1/2 avocado 1 Tbsp lime juice 5 oz...
Ingredients: 2 large Red Delicious apples, coarsely chopped 1 large Granny Smith apple, coarsely chopped 1 cup miniature marshmallows 1 cup lemon yogurt 1 1/2...
Ingredients: 1 cup low fat vanilla yogurt 1/3 cup granulated sugar 1/3 cup brown sugar 1/2 cup mayonnaise juice from 1/2 a lemon ½ teaspoon ground cinnamon 2...
Ingredients: 1 lb sweet potato 3 tbsp olive oil salt pepper 1 cup water 2.8 oz green lentils 5 oz cherry tomatoes 1/2 red onion 0.5 oz parsley 1 oz arugula...
Ingredients: 1 lb potatoes (500 gr) olive oil Salt Pepper Paprika (optional) Thyme (optional) 1 cucumber 7 oz Greek yogurt (200 gr) 1 shallot Juice of 1/2 lemon...
Ingredients: For the salad: 2 medium potatoes 1 carrot 1 egg 3.5 oz of canned peas (1/2 can) 1 can of tuna Water Salt For the homemade mayonnaise: 1/2 cup...
Ingredients: Quinoa: 3/4 cup quinoa 1 + 1/4 cup water Other: 2 tomatoes ½ onion 1 handful mint 1 handful parsley salt juice of 1 green lemon 2 tbsp olive oil 5...