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From scratch: how to cook seitan to become a staple in your kitchen

From scratch: how to cook seitan to become a staple in your kitchen

Did you know that one of the most protein-rich foods is of vegetable origin and is made from wheat? It's called seitan, and if you didn't like it the first time, maybe you didn't cook it properly. Here we tell you how to prepare it so that it won't be your last time... and you will really start to like it.

The mistake you make when cooking brown rice

The mistake you make when cooking brown rice

Brown rice is the most nutritious version of rice, rich in fiber, B vitamins and minerals such as magnesium and phosphorus. But despite being healthy, many people make mistakes when preparing it and the result is hard, dry or indigestible rice. The problem doesn't lie in the pan... but in a simple detail that almost nobody respects.

How high can olive oil be heated?

How high can olive oil be heated?

Olive oil is considered one of the healthiest ingredients in the kitchen, rich in monounsaturated fats, phenolic compounds and natural antioxidants. But can it be used in cooking? And to what extent does temperature alter its properties? The short answer is: yes, you can cook with olive oil, but there is a technical heat limit that you need to respect in order not to lose the...

This everyday gesture could be damaging your pans!

This everyday gesture could be damaging your pans!

What if we told you that one of the most common routines when you finish cooking could be silently shortening the life of your pans? Pay attention, because the gesture of rinsing the hot pan with cold water could be costing you dearly. Perhaps you do it out of inertia or so that food remains don't stick to it. But behind this seemingly innocent action hides...

Tomato: fruit or vegetable?

Tomato: fruit or vegetable?

Tomatoes are one of the most beloved and versatile foods in world cuisine. We find it in salads, on pizza, in pasta, and even in gourmet sauces. But have you ever wondered if the tomato is really a vegetable? Or is it perhaps a fruit in disguise? The answer could change the way you look at this ingredient forever. In this article we reveal the ultimate truth, with the...

Meat substitutes: a good idea... as long as you read the labels!

Meat substitutes: a good idea... as long as you read the labels!

Perhaps you've already swapped a steak for a veggie patty or a chicken-free nugget? With the rise of vegetarianism, flexitarianism and ecological concerns, plant-based alternatives to meat are multiplying. Vegan" burgers, soy steaks, "beef-style" or "chicken-style" meatballs, pea-based nuggets... the shelves are full of options. But beware: all...

French or Italian meringue: which is easier (and better)?

French or Italian meringue: which is easier (and better)?

Who hasn't dreamed of making cakes as light and scenic as those in the best bakeries? Meringue is the perfect base for cakes, pavlova and master decorations, but... which to choose between French and Italian meringue? Today we compare these two classic preparations to find out which is the easiest to make and the best tasting. Whether you are a novice or...

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