Lunch

Ingredients: 2 tablespoons vegetable oil 1 onion finely chopped 1 carrot diced 1 celery sliced ½ stick leek sliced 1 potato cut into small cubes 1 small...

Ingredients: Hakka Noodles: 1 packet Soy Sauce: 2-3 teaspoons Vinegar: 2-3 teaspoons Green Chili Sauce: 1 teaspoon Chili Garlic Sauce: 1 teaspoon Vegetables :...

Ingredients: macaroni 1 teaspoon Hijiki re-hydrated water 1 cup pomegranate juice

Ingredients: half a very small head celeriac, peeled and shaved thin 1 red apple , cleaned, quartered and cut into very thin slices 1 very small lemon, cleaned...

Ingredients: 2 carrots 1/4 of a zuccini 1/4 of a red cabbage 1/2 green pepper 1 1/2 cup watermelon Handful of sunflower seeds

Ingredients: Carrots: 1/2 kg Potato: 1 Chicken stock: 2 cups Onion: 1 Butter: 1 tbsp Pepper: 1/4 tsp Cream: 2 tbsp Salt to taste Garlic: 2 to 3 cloves

Ingredients: 450 gm white radish/ daikon 225 to 380 gm white daikon greens 225 to 280 gm carrots 225 gm fresh burdock root 1 3-5 fresh shitake mushrooms

Ingredients: 5 Leaves of lettuce 2 Cucumber 1 Big Carrot 1 Mediem piece of purple cabbage 1 Big Pomegranate For Seasoning: 2 tablespoons Lime juice 1...

Ingredients: 5 pieces Chicken drumsticks. (5 serving) 1 package egg noodles 1 package pickled mustard 2 tablepsoons Red curry paste or Massaman curry paste 1...

Ingredients: 1/2 cup quinoa 1/2 cup almonds 1/2 lb baby spinach 1 red onion 1 cup sheep feta 1 pomegranate 3 tablespoons red wine vinegar 3 tablespoons olive...

Ingredients: 2 ears worth of corn kernels 1 large tomato 1 medium cucumber 1 medium onion A handful each of fresh basil 1 bag of spinach 1 clove garlic 1 tsp...

Ingredients: 2 cups Moong beans Water to soak the beans Cheese cloth Heavy weight 1 small white/yellow onion finely chopped 1/2 red onion finely chopped 2...

Ingredients: 12 slices firm white sandwich bread 2 tablespoons Dijon-style prepared mustard 1/4 pound sliced ham 1/4 pound sliced Munster cheese 8 lengthwise...

Ingredients: One can or 184 g (net weight) of whole tuna in water, to be drained and flaked, should be enough. - about ¾ cup good mayonnaise 2 tablespoons...

Ingredients: 1 medium onion, finely chopped 1 leek, tender white and pale green parts only, thoroughly washed and finely chopped 2 carrots, finely chopped 2...

Ingredients: 2 Tablespoons Olive Oil 2 Tablespoons Butter 1 whole Medium Onion 4 cloves Garlic 2 cans Tomato Sauce Salt And Pepper Dash Of Sugar 1 cup Heavy...

Ingredients: Vegetable Fried Rice: 4 cups cooked brown rice Stir Fry Sauce: 1 tablespoon soy sauce 1 tablespoon Chinese rice wine 1 tablespoon vegetarian oyster...

Ingredients: spray of cooking spray 1 onion sliced 2 cloves garlic, minced 2 tablespoons green curry paste 6 cups fat free chicken broth 1 15oz can of light...

Ingredients: 2 bunches of beets 2 cinnamon sticks 10 allspice berries 6 whole cloves Cooking spray or 1 teaspoon of olive oil 4 tablespoons of pine nuts 1/2...

Ingredients: 2 portions of chicken breasts One small onion 1 tablespoon very finely chopped ginger Half cup finely chopped green beans Half cup finely chopped...

Ingredients: 1 15 oz can of green peas 1 15 oz can of chickpeas 2 cups of edamame 1 cup of the pasta of your choice 1 tablespoon olive oil 1 tablespoon lemon...

Ingredients: 4 cups penne pasta 12-15 button mushrooms,thinly sliced 1 carrot,finely chopped 1 big onion,sliced thin horizontally 4-5 big garlic pods,finely...

Ingredients: 2 small stalks of celery, with leaves 1/2 apple, cut into 1/2 inch pieces Zest of 1 small lemon, plus juice 1 teaspoon balsamic vinegar 1/2...

Ingredients: For salad: 1 large sweet potato, peeled and chopped in 1 inch pieces 1 medium garlic clove, minced 2 Tablespoons coconut oil 1/2 teaspoon cayenne...