Lunch

Ingredients: 2 cloves garlic, finely minced 2 cm-knob ginger, finely minced 2 tablespoons of ground beef drizzle of Chinese cooking wine 4 fresh shitake...

Ingredients: Uncooked Risoni - 1 cup Diced English cucumber - 5 tbsp Chopped deseeded tomato - 1/2 medium Extra virgin olive oil - 1 tsp Cubed pine apple - 4...

Ingredients: Cake flour - 3 cups Butter - 2 finger size (put together the Index and middle finger on top of the butter and cut it) Baking Powder - 3 teaspoons...

Ingredients: Left Over Chana Masala Gravy - 1 cup Cooked Basmathi Rice - 2 cups Finely cubed Green bell pepper - 1/2 portion Finely diced carrots and potatoes...

Ingredients: Green Lettuce head 1 English cucumber 1 -Sweet Onions -1 Tomatoes- 1 Cilantro 2 tablespoons finely chopped Lime Juice 1 tablespoonfreshDry...

Ingredients: 1/2 cup chickpeas soak overnight 1 cup packed spinach 1/2 cup shredded cabbage 1/2 onion 3 green chillies 1 tsp oil 1/2 tsp cumin seeds 1/2 tsp...

Ingredients: Red leaf lettuce Sliced mango Carrots Cucumbers Roasted sweet potatoes Cinnamon Olive oil Honey

Ingredients: 1 package organic romaine lettuce 2 cups frozen tri-colored cheese tortellini 1/2 cup feta cheese 1/4 cup chopped pecans 1/3 cup dried cranberries...

Ingredients: 1 tablespoon minces shallots 2 tablespoons extra-virgin olive oil 2 teaspoon of white wine vinegar1/4 teaspoon salt 1/4 teaspoon Dijon mustard 1/8...

Ingredients: Toor dhal or red lentils, 1/2 cup Irish oats or any type of oats, 1 cup Small onions, peeled, a cup, 2 Tomatoes, medium size, 2 Mixed vegetables,...

Ingredients: 1)Pasta with Savoy Cabbage: Salt and black pepper to taste 1/4 cup extra-virgin olive oil 4 cloves garlic, crushed 4 or more anchovy fillets...

Ingredients: 2 chicken breasts 1 T Homemade spice mix 4 T Buffalo wing sauce 1/2 head shredded lettuce 1 medium tomato 4 low-fat, high fiber tortillas/wraps 4...

Ingredients: 1/2 cup quinoa 6 ounces canned albacore tuna, drained 1 cup asparagus, cut into 2-inch lengths 1/3 cup chopped red bell pepper 1 tablespoon...

Ingredients: 16 oz package of dry broccoli slaw mix 12 oz of cooked skinless chicken breast 1 cup of canned mandarin orange segments 1 cup chopped scallions...

Ingredients: 2 cups cubed grilled chicken 1 cups sliced seedless grapes 1 cups chopped Granny Smith apple 2 stalks of celery, chopped 2 cups low-fat mayo 1/2...

Ingredients: 1 1/3 oz Yam 1 tbsp medler 3/4 lb San-pan fish 5 oz lean pork 2 slices ginger 1/4 dried tangerine peel salt

Ingredients: 1 Medium sized Sweet potato/ Genasu 2 cups of plain Yoghurt/curds 3 to 4 sprigs of coriander leaves TO GRIND 1 Medium sized Onion chopped 2 to 3...

Ingredients: 1/2 pound baby potatoes 1- 2 tablespoons olive oil salt and pepper to taste 1/2 cup diced cucumbers 1 small tomato, diced zest of 1/2 lemon juice...

Ingredients: 2 cup chopped beet greens 1-1/2 cup Buckwheat flour 1/2 cup whole wheat flour 5 tbsp low fat curds 1 tbsp chopped coriander juice of ½ lemon 1 tsp...

Ingredients: 1) 6 pairs of sliced whole wheat loaf bread, cut into quartets 3 cups thinly sliced ham, cut into same size with read 1 cup sliced cheese, cut into...

Ingredients: 1 libra. WHOLE WHEAT penne pasta 2 cup grape tomatoes, halved 1 large red onion, peeled and cut into 1/2 thick wedges 1 libra. asparagus spears,...

Ingredients: Chopped cabbage - 1 cup Moong dal - ¼ cup Green chilly - 1 or 2 Fresh lemon juice - 3 tablespoons Salt to taste Fresh coriander leaves

Ingredients: Apple - 1/2 Cup Red Cabbage - 1/4 Cup Onion - 1/4 Cup Clove - 2 Cinnamon Stick - 1 Pepper - 1 tsp Butter - 1 tsp Salt - Needed qty

Ingredients: 1 large size green semi-ripe mango 1 large size semi-ripe guava 1 carrot 2 red thai chillies 2 sprigs of green onions few srpigs of fresh cilantro