Lunch

Ingredients: 6.5 oz/180 gr short pasta (we used penne rigate) 12 cherry tomatoes 1 mozzarella Olive oil to taste For the arugula pesto: 1.7 oz/50 g arugula 1/2...

Ingredients: 6 oz spaghetti 1 onion 1 clove of garlic 100 ml cream 15 ml white wine water (1 large glass) salt to taste oil to taste butter to taste Parsley to...

Ingredients: 1.8 lb potatoes 4 cups water 1 tsp sea salt Parmesan crust : 1/2 cup parmesan cheese 4 Tbsp olive oil 1 tsp garlic powder 1 tsp rosemary 1/2 tsp...

Ingredients: 1/2 watermelon (little or 1/4 big) 1 avocado 3.5 oz feta cheese 1/2 cucumber Some mint leaves 2 Tbsp olive oil 1 Tbsp balsamic vinegar Juice of 1/2...

Ingredients: 1 lb desalted cod 1 lb chickpeas (cooked and drained) 1/2 chopped onion (raw or sautéed) 2 tomatoes, diced Olives (to taste) For seasoning: 1...

Ingredients: 12 oz pasta (penne rigate) 2 tomatoes 5 oz feta cheese 3 oz pitted black olives 5 Tbsp olive oil 1 Tbsp balsamic vinegar Herbs de Provence Salt Pepper

Ingredients: 1 onion 2 garlic cloves olive oil ½ tbsp. cumin 35 fl ozwater 5.5 oz green lentils Salt Pepper 2 bay leaves

Ingredients: 10.5 oz pumpkin (cleaned) 5 oz potatoes 1+1/2 cups flour (+ a little for flouring) 1 egg 2 Tbsp grated parmesan cheese Salt to taste

Ingredients: 7 oz yellow cornmeal 2 cups milk 2+ 3/4 cups water 2 tablespoons butter 4 tablespoons grated parmesan cheese Nutmeg to taste Black pepper to taste...

Ingredients: 7 oz pasta 7 oz broccoli (florets only) 1 clove of garlic 1 oz almonds (peeled) 1 tablespoon grated parmesan cheese Extra-virgin olive oil to taste...

Ingredients: 1 cup ricotta cheese 4 oz bresaola slices 2 tablespoons grated parmesan cheese 1 oz arugula 1 lemon Salt to taste Black pepper to taste Parmesan...

Ingredients: 1 cup almonds (raw, peeled, better use Marcona) 1+2/3 cups mineral water 1 small clove garlic 1/2 Tbsp sherry vinegar ( or apple vinegar, white...

Ingredients: Quinoa: 3/4 cup quinoa 1 + 1/4 cup water Other: 2 tomatoes ½ onion 1 handful mint 1 handful parsley salt juice of 1 green lemon 2 tbsp olive oil 5...

Ingredients: 7 oz pasta 10.5 oz asparagus 3.5 oz diced bacon/pancetta 1 shallot 3 basil leaves 4 Tbsp parmesan cheese Olive oil to taste Salt to taste Pepper to...

Ingredients: 10 oz spelt 7 oz natural tuna 8 oz cherry tomatoes 5 oz cooked corn 3.5 oz arugula juice of half a lemon Olive oil to taste Black pepper to taste...

Ingredients: 5 oz dry lasagna (+/-) 1,3 lbs zucchini (about 4) 1.5 fl oz white wine 1 cup grated parmesan cheese 1 mozzarella (4.5 oz) 1/2 onion (small) Olive...

Ingredients: 4.5 oz spirulina noodles (or egg noodles) 7 oz shrimp (cleaned) 2 tablespoons olive oil 3 teaspoons butter 3 tablespoons white wine 1 clove of...

Ingredients: 7 oz pasta 3.5 oz diced bacon (or pancetta) 3.5 oz grated parmesan cheese 1 oz onion (+/-) black pepper to taste salt to taste olive oil to taste

Ingredients: 1 clove garlic 10.5 oz seafood (frozen in this case) 6.5 oz cherry tomatoes 6.5 oz pasta (spaghetti or linguine) Black pepper Salt Parsley

Ingredients: 14 oz carrots olive oil 3 cloves of garlic 1 aromatic bouquet (or 2 bay leaves) salt pepper Sauce: 2 clementines 1 oz unsalted butter 1 tbsp honey...

Ingredients: 2 wheat tortillas 4 oz hummus 2 handfuls of arugula 2 oz marinated peppers (or tomatoes) 2 oz feta cheese salt pepper olive oil

Ingredients: 7 oz pasta 6 oz cherry tomatoes 7 oz burrata cheese 1 clove of garlic 1 Tbsp grated parmesan cheese 3 basil leaves Olive oil to taste Pepper to taste

Ingredients: 3 cups vegetable broth 6 oz carnaroli rice 1.7 oz 'nduja 1 Tbsp tomato paste 3 Tbsp water 3.5 oz sausage 1/2 onion 1.5 Tbsp grated parmesan

Ingredients: 6 oz pasta 3.5 oz sausage meat 8 oz pumpkin 1 Tbsp parmesan cheese, grated 2 Tbsp white wine Olive oil (to taste) Onion (to taste) Fresh rosemary...