Lunch

Ingredients: 4 wheat tortillas 1 salmon fillet (or 4 slices of smoked salmon) 1/2 Tbsp olive oil 1 pinch of salt 1 pinch of pepper 1 egg 1 romaine lettuce 1...

Ingredients: 6 oz trofie 3.5 oz fresh salmon (or smoked salmon) 1 zucchini (not too large) onion, to taste extra-virgin olive oil black pepper, to taste salt,...

Ingredients: 2 Tbsp peanut butter 1 Tbsp sesame oil 1 tsp honey pepper salt 5 oz chickpeas 5 oz cooked quinoa 7 oz red cabbage 1 carrot lamb's lettuce peanuts

Ingredients: 14 oz strawberries 9 oz cherry tomatoes 9 oz feta cheese a few basil leaves 2 Tbsp olive oil 1 Tbsp balsamic vinegar

Ingredients: 5 oz (150 g) smoked salmon 1 avocado 16 blinis 1 pinch of dill 1 tsp lemon juice 2 Tbsp olive oil

Ingredients: 6.7 oz pasta (spaghettoni) 6.3 oz cherry tomatoes 7 oz burrata 1 clove of garlic 0.5 oz grated Parmesan 3 basil leaves Olive oil, as needed Pepper,...

Ingredients: 6.5 oz pasta 4.5 oz ricotta cheese 15 walnuts 0.7 oz onion nutmeg to taste salt to taste Olive oil to taste

Ingredients: 12 oz pasta (penne rigate) 2 tomatoes 5 oz feta cheese 3 oz pitted black olives 5 Tbsp olive oil 1 Tbsp balsamic vinegar Herbes de Provence Salt...

Ingredients: 3 slices of sandwich bread 1 slice of cheese 1 slice of ham 2 tomato slices 2 lettuce leaves 1 egg mayonnaise

Ingredients: 6.5 oz/180 gr short pasta (we used penne rigate) 12 cherry tomatoes 1 mozzarella Olive oil to taste For the arugula pesto: 1.7 oz/50 g arugula 1/2...

Ingredients: 14 oz carrots olive oil 3 cloves of garlic 1 aromatic bouquet (or 2 bay leaves) salt pepper Sauce: 2 clementines 1 oz unsalted butter 1 tbsp honey...

Ingredients: 500 g zucchini (2 medium zucchini) 50 g grated Parmesan 1 egg 35 g bread crumbs 8 mint leaves Salt, to taste Pepper, to taste

Ingredients: 1.5 lbs potatoes 3 tbsp + 1 tsp milk 1/4 cup butter salt pepper nutmeg

Ingredients: For cooking the potatoes: 700 g small/medium potatoes 1 L water 1 tsp coarse salt (or fine salt) For the Parmesan crust: 40 g grated Parmesan 4...

Ingredients: 1/2 watermelon (a small one or 1/4 of a large one) 1 avocado 3.5 oz feta cheese 1/2 cucumber A few fresh mint leaves 2 Tbsp olive oil 1 Tbsp...

Ingredients: 1.1 lb desalted cod 1.1 lb chickpeas (cooked and drained) 1/2 onion, sliced (raw or sautéed) 2 tomatoes, diced Olives (to taste) Seasoning: 1...

Ingredients: 6.5 oz pasta (spaghetti or linguine) 10.5 oz frozen seafood 6.5 oz cherry tomatoes 1 clove garlic Black pepper, to taste Parsley, to taste

Ingredients: 150 g pearl farro 1 large zucchini 1 small eggplant 12 cherry tomatoes 90 g Greek yogurt 1 lemon (untreated) 10 fresh mint leaves Extra-virgin...

Ingredients: 7 oz pasta (we use mezze maniche) ½ cup stracciatella 1 cup tomato passata 4 fresh basil leaves 1 garlic clove Grated Parmigiano Reggiano, to taste...

Ingredients: 7 oz pasta (spaghetti, as we used) 1 eggplant 1½ cups cherry tomatoes 1 garlic clove ¼ cup grated Parmesan cheese 12 peeled almonds Extra-virgin...

Ingredients: 10 cannelloni tubes 7 oz mushrooms (≈ 2½ cups sliced) 6 oz sausage (≈ 1 cup crumbled) ¼ cup grated Parmesan cheese (plus extra for gratin) 2 tbsp...

Ingredients: 160 g rice 1/2 head of radicchio 60 g speck 40 g dry white wine Vegetable broth as needed 2 tbsp fresh cheese (Philadelphia-style) 1/2 small onion...

Ingredients: 6 oz fusilli pasta ½ head radicchio 2 oz speck 1 small onion ⅓ cup cream cheese 8 walnut halves ¼ cup grated Parmesan cheese Olive oil to taste...

Ingredients: 12 oz pasta (we use ridged penne) 3/4 cup cooking cream 7 oz cooked ham (cut into strips or cubes) 1.5 oz butter 1/3 cup grated Parmesan cheese 1...