
Lunch
147 recipes


Mediterranean wrap stuffed with hummus, arugula, peppers and feta
Main Dish Very Easy 6 min 2 min
Ingredients: 2 wheat tortillas 4 oz hummus 2 handfuls of arugula 2 oz marinated peppers (or tomatoes) 2 oz feta cheese salt pepper olive oil

Chicken gyros, the greek sandwich you'll love!
Main Dish Very Easy 10 min 6 min
Ingredients: 2 pita bread 7 oz chicken (aiguillettes in this case) 1 tablespoon olive oil 2 tbsp. Greek yogurt 1 tablespoon lemon juice salt pepper 1 tsp...

Super-refreshing summer tart: ricotta, cucumber and smoked salmon
Main Dish Very Easy 15 min 20 min
Ingredients: Pastry: 1 shortcrust pastry 1 tablespoon melted butter (optional) 1 tsp blond sesame seeds (+/-) (or other nuts) (optional) Topping: 9 oz ricotta...

Tomato muffins with melty mozzarella inside
Starter Very Easy 10 min 15 min
Ingredients: 1+1/4 cup flour 1 tsp baking powder 3 eggs 1/2 cup olive oil 2 Tbsp grated parmesan cheese 4 Tbsp grated mozzarella cheese salt pepper 3 Tbsp...

Vinaigrette, the quick and easy recipe to accompany your salad!
Other Very Easy 2 min 236 kcal
Ingredients: 1 tsp mustard 3 Tbsp wine vinegar Salt 5 Tbp olive oil Pepper

Maxi grilled cheese sandwich: cheddar, shredded chicken, avocado, bacon
Main Dish Very Easy 15 min 35 min
Ingredients: Chicken: 1 Tbsp olive oil 2 chicken thighs 4 Tbsp barbecue sauce 1 large glass of water Bacon: 4 slices bacon 2 Tbsp maple syrup Guacamole: 1...

How to cook zucchini in a pan?
Side dish Very Easy 15 min 136 kcal
Ingredients: 1 zucchini 1 drizzle of olive oil Salt Pepper

Salmon, chickpea and orange salad
Starter Very Easy 15 min 4 min
Ingredients: 2 salmon steaks 7 oz cooked chickpeas (drained) 1 orange (organic) 1 clementine 1/4 red onion 50gr de yaourt nature 1 Tbsp dill, fresh or dried...

Lentil, butternut, red cabbage, beet and parsley salad (perfect for fall/winter)
Starter Very Easy 15 min 25 min
Ingredients: 9 oz lentils (cooked and drained) 10 oz butternut squash 7 oz beet (cooked) 7 oz red cabbage Parsley 3 Tbsp olive oil 1 Tbsp vinegar 1 tsp honey...

Vegetarian chorba, the fragrant and tasty soup!
Starter Very Easy 15 min 30 min
Ingredients: 14 oz whole peeled tomatoes (1can) 2.5 oz vermicelli pasta 9 oz cooked chickpeas (drained, 1 can) 4 cups water 1 onion 1 carrot 1/2 bouquet of...

Pasta salad with zucchini pesto, mozzarella and dried tomatoes
Main Dish Very Easy 10 min 10 min
Ingredients: Salad: 7 oz pasta 1.5 oz dried tomatoes 4.5 oz mozzarella (di buffala or fior di latte) Olive oil Salt Pepper Zucchini pesto : 10 oz zucchini 1 oz...

Creamy zucchini pasta, a tasty and easy to prepare recipe
Main Dish Very Easy 13 min 12 min
Ingredients: 6.7 oz pasta 1/2 cup cream cheese 9 oz zucchini Grated parmesan cheese 1 garlic clove Salt Pepper

Potato gnocchi: all the secrets to prepare them at home!
Other Very Easy 5 min 2 min
Ingredients: 1 lb potatoes 1 cup flour 1 egg 1 pinch of salt

Super tasty asparagus salad
Starter Very Easy 10 min 10 min
Ingredients: 9 oz cherry tomatoes 1 lb green asparagus 3.5 oz feta cheese 1 egg 6 walnuts (more or less) Salad dressing: 2 Tbsp olive oil 2 Tbsp balsamic...

Tomato and feta quiche, the vegetarian meal perfect for a picnic!
Main Dish Very Easy 10 min 30 min
Ingredients: 1 pie crust 2 eggs 2/3 cup milk salt pepper 1/2 tsp garlic powder 1/2 tsp dried rosemary 1 tsp Dijon mustard 1 drizzle of olive oil 3 tomatoes 1.7...

Pasta with a great tuna, pistachio and lemon sauce
Main Dish Very Easy 5 min 10 min
Ingredients: 6.5 oz paccheri pasta 3.5 oz cooked tuna 1/4 lemon juice 3 oz pistachios, peeled 2 Tbsp olive oil Onion (to taste) To decorate : Chopped pistachios...

Rice salad with chicken, zucchini, pine nuts and balsamic vinegar
Main Dish Very Easy 10 min 30 min
Ingredients: 3/4 cup parboiled rice 1 chicken breast 1 zucchini (10 oz) 3.5 oz pine nuts Balsamic vinegar 1 onion Chicken marinade : 6 Tbsp olive oil 1/2 lemon...

Vegetarian rice salad: feta, corn, carrots, peas, cherry tomatoes and mint
Main Dish Very Easy 45 min 787 kcal
Ingredients: 3/4 cup rice 3.5 oz feta cheese 2.5 oz cooked corn 1 carrot 3 oz peas 6 cherry tomatoes 6-7 mint leaves, medium 2 Tbsp olive oil Salt (to taste)

Super creamy pasta salad, ready in 10 minutes
Main Dish Very Easy 9 min 642 kcal
Ingredients: 7 oz fusilli 1/2 cup cream cheese 7 oz cherry tomatoes 4 basil leaves 20 black olives, pitted Extra Virgin Olive Oil Salt Pepper

Salmon wraps, the perfect and practical sandwich to take everywhere
Main Dish Very Easy 15 min 10 min
Ingredients: 4 wheat tortillas 1 salmon filet (or 4 slices smoked salmon) 1/2 Tbsp olive oil 1 pinch of salt 1 pinch of pepper 1 egg 1 romaine lettuce 1 carrot...

Nasi goreng, zero waste indonesian meal
Main Dish Very Easy 20 min 25 min
Ingredients: 3 Tbsp sesame oil 2 eggs 1 garlic clove 1 shallot 1 carrot 1 leek 1 mild red pepper 1 chicken fillet 15 prawns 1 tsp Cayenne pepper 7 oz cooked...

Quick and easy stuffed tomatoes
Main Dish Very Easy 40 min 45 min
Ingredients: 6 large tomatoes 1 lb sausage meat 1 onion 1 garlic clove 1 Tbsp rice salt pepper parsley

Cheap and quick homemade new york roll
Snacks Very Easy 20 min 30 min
Ingredients: 1 can croissant dough Vanilla custard : 1 egg 3 Tbsp sugar (divided in two) 3 Tbsp cornstarch 1 cup milk 1 tsp vanilla extract 2 Tbsp butter (cut...