Lunch

Ingredients: Potato - 2 medium Bell pepper [Capsicum] - 2 medium Onion- 1 big Mustard seeds [rai] - 1 tablespoons Turmeric - 1.5 teaspoon Paav Bhaji masala - 2...

Ingredients: ½ C uncooked Quinoa 2 – 2½C cooked Chickpeas ½ C diced (in small pieces) Zuchhini ¼ C diced (small) Tomatoes ¼ – ½ C chopped greens of Spring Onion...

Ingredients: Chicken salami- 1 cup sliced and sauted Peas- 1 cup par boiled Snow peas- 1/2 cup(optional) Brocoli florets blanched- 1/2 cup(optional).I didn't...

Ingredients: Bag of salad greens of your choice 1/3-1/2 c dried cranberries or dried berry mix 1/3-1/2 c crumbled blue cheese or gorgonzola cheese 4-6 slices...

Ingredients: A grilled cheese sandwich and a pepper-tomato soup are an excellent meal for any week night, and a speedy turnaround in the kitchen for those of...

Ingredients: Aloo/potato 3-4 no.s(diced) Capsicum/Green Bell pepper 1Big (diced) onion 1no. (chopped) curry leaves few Fennel seeds 1/2 teaspoons turmeric...

Ingredients: 2.5 cups scallions 1/2 cup finely diced ginger 1/4 cup grapeseed oil 1.5 teaspoons light soy sauce 3/4 teaspoons Sherry vinegar large pinch kosher...

Ingredients: Ingredients: 1 cup semolina 1 cup water 2-3 tablespoons of olive/vegetable oil 1/2 cup peas 1 cup grated zuccini 1 carrot, grated 1 tsp each chilli...

Ingredients: 1 tbsp garlic oil 2 - 3 lamb backstraps weighing 500 - 600 g 10-12 thicker asparagus spears 250 g mixed salad leaves 1 small bunch mint 1 small...

Ingredients: 1 cup round lentils 1 tea bag 1 tablespoon of Kasoori methi ½ teaspoon baking soda 3 cups water to pressure cook lentils Salt to taste 1...

Ingredients: 1 15 oz can of green peas 1 15 oz can of chickpeas 2 cups of edamame 1 cup of the pasta of your choice 1 tablespoon olive oil 1 tablespoon lemon...

Ingredients: 1 can of chilly tuna (mashed) -180 g cauliflower, cut into smaller florets 1 medium potato (cut into small chunks) ½ medium white onion chopped 10...

Ingredients: 1 libra tri-color rotini 1 packet Italian dressing seasoning Extra virgin olive oil 1 can whole black olives; drained 1 package diced pepperoni 1...

Ingredients: 1 cup of rice 4 stalks of veges(any type of veges) 4 tablepsoons of dried prawns 8 cups of water salt and pepper to taste

Ingredients: 1 box orzo pasta 1 cucumber, chopped 1/4 red onion, chopped 1 yellow bell pepper, chopped 10 green olives, drained and halved 1/2 cup sun-dried...

Ingredients: 1 measure of Rice 1/2 measure of Urad daal 1/2 measure of Chana daal 1/2 measure of Moong daal 1/4 measure yogurt 2 tsp green chili-garlic paste 2...

Ingredients: 3 Potato Baguette (halved) or 6 French Sandwich Rolls, split horizontally 3 pieces Grilled Chicken Breast, slice thickly 1 Large Green Leaf...

Ingredients: 2 poblano peppers 1-1/2 bag of corn kernel 3 cups of vegetable broth 1 cup water 1/2 th cup half and half 1-1/2 cups of milk 2 tablespoon oil 2...

Ingredients: Half a daikon 1 bunch of watercress 2 chicken carcass bones 2 cm knob ginger 2 cloves garlic gojiberries salt to taste

Ingredients: Ingredients: 1.Crisp Lettuce - 2 leaves 2.Naartjie - 1 3.English Cucumber - 1/2 4. Cut Carrots like match sticks - 1 5.Nuts as you prefer - i used...

Ingredients: 1 red capsicum, quartered 250 g punnet of vine-ripened cherry tomatoes 2 tablespoons olive oil 1 eschalot, finely chopped 1 garlic clove, finely...

Ingredients: Cabbage 2 cups grated Carrot 1/2 cup grated Shallots 10 sliced Green chillies 3 Turmeric powder 1/2 teaspoon Mustard seeds 1/2 teaspoon Curry...

Ingredients: Penne Pasta - 1 1/2 cups. Frozen sweet corn -3/4 cup Oil - 1 teaspoon Dressing: Plain Mayonnaise -1 cup Fresh Hung Curd - 1/2 cup Powdered Sugar -...

Ingredients: baby spinach 1 purple carrot 2 jerusalem artichokes 2 beets 1 pear 1 apple 1 lemon salt & pepper olive oil honey