Oats sambar sadam/lentil and oats medley
Main Dish Very Easy 30 min 20 min
Ingredients: Toor dhal or red lentils, 1/2 cup Irish oats or any type of oats, 1 cup Small onions, peeled, a cup, 2 Tomatoes, medium size, 2 Mixed vegetables,...
Dietary / Health
2022 recipes
Fresh fruit salad with custard apple fruit
Dessert Very Easy 10 min
Ingredients: 2 Custard Apple fruits 1 small to medium-sized banana 1 kiwi 4-6 small to medium-sized strawberries 1/4 cup blueberries 1 T raw cacao nibs 1 T...
Super mocha berry smoothie
Other Very Easy 5 min
Ingredients: 1 scoop Chocolate Green Superfood (Amazing Grass) 1 teaspoon raw cacao nibs 1 teaspoon raw maca root powder 1 teaspoon raw carob powder 1/4 cup...
Soto betawi - indonesian creamy beef soup
Main Dish Very Easy 17 min 40 min
Ingredients: Beef stock: 1 libra beef 1 galangal, crushed 1 stalk lemongrass, crushed 3 salam leaves water Spices: 5 shallot 3 cloves of garlic 2 cm ginger 1...
Dry curry of potatoes, carrots and peas
Main Dish Very Easy 15 min 20 min
Ingredients: 1 cup Fresh Chopped Carrots 1 Cup Chopped Potatoes 3/4 Cup Green Peas 2 Green Chillies - Finely Chopped 1 teaspoon Chopped Ginger 1 teaspoon Cumin...
White kidney beans soup (fasolada)
Main Dish Very Easy 20 min 30 min
Ingredients: 2 cups beans 400 g chopped tomatoes in their juice 2 carrots, sliced 1 handful celery, finely chopped 2 garlic cloves, chopped 1 large onion,...
Fabulous five bean soup
Main Dish Very Easy 25 min 20 min
Ingredients: 1 cup of diced onion 1 cup diced celery 1 cup of sliced carrots 4 minced cloves of garlic 2 TB of olive oil 4 cups of vegetable broth 8 cups of...
Cucumber-mint lassi
Appetizer Very Easy 15 min 296 kcal
Ingredients: A Tightfist of Fresh Mint Leaves, washed 2 tbsp Low-fat Yoghurt 1/2cup Buttermilk Salt to taste
Quinoa tuna salad
Starter Very Easy 30 min 20 min
Ingredients: 1/2 cup quinoa 6 ounces canned albacore tuna, drained 1 cup asparagus, cut into 2-inch lengths 1/3 cup chopped red bell pepper 1 tablespoon...
Carrot, raisin and walnut cake
Dessert Very Easy 30 min 20 min
Ingredients: Ingredient A - sieved 1 1/2 cup unbleached plain flour 1 1/2 tsp baking powder 1 tsp baking soda 1 tsp sea salt 1 tsp nutmeg powder 1 tsp cinnamon...
Siomai and sotanghon meatball soup
Main Dish Very Easy 15 min 25 min
Ingredients: 1)Siomai: 1 Libra of Ground Meat (any kind) 1 Egg 2 Carrots Shredded 4 Green Onions 1-2 tablespoon of Chicken or Beef Bouillon 1/2-1 Cup of Panko...
Beef stew and blueberry crisp
Main Dish Very Easy 15 min 40 min
Ingredients: 1)Beef Stew: 1 pound beef for stew, cut into 1-inch pieces 3 tablespoons all-purpose flour 2 tablespoon olive oil 2 clove garlic, minced 1 3/4 cups...
Escarole wali dal - escarole and red lentils
Main Dish Very Easy 10 min 15 min
Ingredients: 1 cup split Masoor dal /red lentils 1 bunch of Escarole chopped 1 small onion finely chopped 2 large tomatoes chopped 4 green chillies slit 1...
Sugar free pudding & fruit trifle
Dessert Very Easy 15 min 25 min
Ingredients: 1/2 box Nilla Vanilla Wafers 1 Jell-o Sugar Free/ Fat Free Vanilla Instant Pudding (42g package) 1 Jell-o Sugar Free/Fat Free Chocolate Instant...
Bumblebee soup
Main Dish Very Easy 15 min 45 min
Ingredients: 4 strips bacon, sliced in 1/4" pieces 1 diced onion 2 cloves garlic, minced 1 quart chicken broth 2 (15-ounces) cans black beans, drained 2 cups...
Chinese san pan fish soup with yam and medler
Main Dish Very Easy 25 min 20 min
Ingredients: 1 1/3 oz Yam 1 tbsp medler 3/4 lb San-pan fish 5 oz lean pork 2 slices ginger 1/4 dried tangerine peel salt
Chinese pig's liver soup with ligusticum and black date
Main Dish Very Easy 15 min 20 min
Ingredients: 0.5 oz ligusticum 6 dried black dates 10 oz pigs liver 5 oz lean pork 2 slices ginger 1 tbsp Shaoxing wine salt
Spinach chutney / pasalai keerai masiyal
Other Very Easy 10 min 15 min
Ingredients: Spinach 6 bunches Garlic cloves 5 Pearl Onions 10 Mustard and Urat dal 1 teaspoon each Red chillies 3 Tomato 1 medium Salt to taste
Chinese cabbage soup, cooked with pork bones
Main Dish Very Easy 15 min 20 min
Ingredients: 3-4 big pork bones, blanched 1/2 bunch of Napa cabbage salt to taste 2 gloves garlic, crushed
Vegan hot dog, v. 1.0
Main Dish Very Easy 25 min 20 min
Ingredients: 1/2 C fresh white button mushrooms 1/2 block extra firm tofu 1 tsp salt 3 T tomato ketchup 1/3 C nutritional yeast 2 cloves garlic 2 T ground flax...
Sweet potato/ sihi genasu/ sakarai velli kazhangu pacchadi
Main Dish Very Easy 15 min 45 min
Ingredients: 1 Medium sized Sweet potato/ Genasu 2 cups of plain Yoghurt/curds 3 to 4 sprigs of coriander leaves TO GRIND 1 Medium sized Onion chopped 2 to 3...
Pomegranate vinaigrette
Starter Very Easy 15 min 20 min
Ingredients: 1/2 c pomegranate juice 1/4 c Extra Virgin Olive Oil 1/4 c white wine vinegar 1/2 garlic clove, grated 1/2 tsp Dijon mustard 1/4 tsp salt about 6...
Lemony potato salad
Starter Very Easy 20 min 20 min
Ingredients: 1/2 pound baby potatoes 1- 2 tablespoons olive oil salt and pepper to taste 1/2 cup diced cucumbers 1 small tomato, diced zest of 1/2 lemon juice...
Vegan apple butter and bran bud muffins with vegan bran bud streusel
Dessert Very Easy 20 min 30 min
Ingredients: 1 cup whole wheat flour 1 cup self-rising flour 1 cup Bran Buds cereal 1/4 cup brown sugar or maple syrup 1 tablespoon cinnamon 1 cup apple butter...