Dietary / Health

2013 recipes
Recipe Double lotus soup

Double lotus soup

Main Dish Very Easy 30 min 20 min
Ingredients: 300 g of meat lotus root red dates lotus seeds a carrot 1 litre of water a pinch of salt
Recipe Tilapia with lettuce salad

Tilapia with lettuce salad

Main Dish Very Easy 30 min 20 min
Ingredients: 1 onion cubed 1/2 cup chinese parsley chopped 1/2 cup of julienned bell pepper 2 lemons 1 carrot julienned 1 jalapeno chopped 2 tomatoes chopped...
Recipe Celery pappu

Celery pappu

Main Dish Very Easy 10 min 15 min
Ingredients: 1 cup Pigeon Peas 1 cup diced Celery 1 Tomato Few Cilantro leaves A pinch of Turmeric 3 or 4 Green chilies Salt 1 tsp oil ½ tsp Mustard Seeds ¼...
Recipe Spinach soup with century egg

Spinach soup with century egg

Main Dish Very Easy 20 min 15 min
Ingredients: a bundle of chinese spinach 1 tbsp wolfberries 1 ikan bilis stock cube 1 egg, beaten 1 century egg, cut into smaller bits some small fried ikan bilis
Recipe Soya chunks masala (soya meat masala)

Soya chunks masala (soya meat masala)

Main Dish Very Easy 15 min 20 min
Ingredients: Soya chunks - 200 - 300 g Onion - 5 nos Ginger paste - 1 tbsp Garlic paste - 1 tbsp Chilly powder - 2 tbsp Tomato - 3 nos Mint and coriander...
Recipe Gluten-free vegetarian weight loss

Gluten-free vegetarian weight loss

Main Dish Very Easy 20 min 30 min
Ingredients: 1 T olive oil 3/4 lb sliced yellow and white oyster mushrooms 1/2 cup chopped fresh parsley 1/2 cup chopped fresh cilantro 1/2 cup chopped sweet...
Recipe Roasted pepper soup

Roasted pepper soup

Main Dish Very Easy 1 hour 100 kcal
Ingredients: 1 onion 4-5 garlic cloves 2 red bell pepper 2 yellow bell pepper 2-3 Tbsp olive oil 1 orange 200 gr canned chopped tomatoes 600 ml cold water salt...
Recipe Vegan savory crepes with sauteed peppers

Vegan savory crepes with sauteed peppers

Main Dish Very Easy 20 min 30 min
Ingredients: 1/2 cup whole wheat pastry flour 1/2 cup all purpose flour 1 1/2 cups rice milk 2 tbsp flaxseed meal mixed with 6 tbsp of hot water 1/4 tsp of...
Recipe Simple carrot moong dal curry

Simple carrot moong dal curry

Main Dish Very Easy 25 min 20 min
Ingredients: 5 to 6 large carrots 3/4 cup moong dal 1 tbsp grated coconut salt to taste 1 tsp oil 1/4 tsp mustard seeds 1 spring curry leaves a pinch of hing 2...
Recipe Creamy tomato soup

Creamy tomato soup

Main Dish Very Easy 25 min 15 min
Ingredients: 3 medium - sized Onion 1/2 Large - sized Mint leaves 5 Garlic 1 pod Cloves 3 Whole pepper 5 Milk 1/2 cup All purpose flour/Maida 2 tbs Bay leaves...
Recipe Beef goulash

Beef goulash

Main Dish Very Easy 25 min 20 min
Ingredients: 1 tbsp oil 1 garlic cloves, minced 1 large onion, finely chopped 2 tbsp paprika 1 tbsp flour 1 tbsp vinegar 1 tbsp tomato paste 500 g stewing...
Recipe Crispy....sweety....salty sesame cookies

Crispy....sweety....salty sesame cookies

Other Very Easy 20 min 30 min
Ingredients: 260 g all purpose flour 100 g sugar ½ tbsp baking powder ½ tsp salt 60 g unsalted butter, at room temp 60 g solid veg. shortening 1 large egg, at...

Firecracker butter bean salad

Starter Very Easy 15 min 10 min
Ingredients: 1 pint cherry tomatoes, halved 2 large stalks celery with leaves, chopped 1 large red onion, peeled and diced 1 bag frozen whole kernel corn,...
Recipe Tridoshic recipe - moong dal khichdi

Tridoshic recipe - moong dal khichdi

Main Dish Very Easy 25 min 20 min
Ingredients: Basmati rice - 2 cup Moong dal - 1/2 cup Cumin seeds - 1/4 tsp Black peppercorns - 10nos Chilly powder - 1/2 tsp Turmeric powder - 1/4 tsp...
Recipe Ngayokekaung chinye ? burmese pepper soup

Ngayokekaung chinye ? burmese pepper soup

Main Dish Very Easy 15 min 20 min
Ingredients: 3 tbsp vegetable oil 1 yellow onion, finely chopped 3 cloves garlic, pounded in a mortar 1 tsp ginger, chopped 1 tbsp cumin powder 1/4 tsp pepper...
Recipe Ajwain paratha with moong dal ki sabzi

Ajwain paratha with moong dal ki sabzi

Main Dish Very Easy 25 min 20 min
Ingredients: Whole Wheat Flour/Aata - 3 cups Ajwain / Carom seeds - 1/2 teaspoon Salt - to taste Ghee - 3 tablespoon Oil - 1 tablespoon Cracked Green Moong Dal...
Recipe Jau ki kheer (barley pudding)

Jau ki kheer (barley pudding)

Dessert Very Easy 30 min 25 min
Ingredients: Pearl Barley - 1/2 cup Milk - 8 cups Sugar - 1/2 cup Ilaichi Powder - 1/2 tsp Raisin and Cashew - 1 tbsp each Ghee - 1 tbsp
Recipe The cauliflower question

The cauliflower question

Main Dish Very Easy 15 min 20 min
Ingredients: 1 small head cauliflower chopped into florets 1/8 c oil ¼ c red onion chopped ½ Tbsp each salt, pepper, cumin, curry, coriander 1/8 c grated fresh...