Ingredients: 1) Vegan Alfredo Sauce: Yield: approximately 2 ½ cups 1-12.3 ounce box Silken firm tofu 1 cup unsweetened soy milk Juice of one lemon 3 cloves...
Ingredients: Spicy Lime Sea Salt: 1 tablespoon coarse sea salt a few grinds of fresh black pepper 1/4 teaspoon garlic powder 1 pinch ancho chili powder (or your...
Ingredients: 1 can whole water chestnuts drained 1 cup broccoli florets 3 green onions, cut into 1 inch pieces (or sliced very thinly) 1/2 cup baby carrots -1...
Ingredients: 2-2.5 cup cooked wild rice 3-4 large leaves of romaine or green leaf lettuce 1-1.5 cup cooked white/cannellini/northern beans 1 red bell pepper,...
Ingredients: 170g raw pecans 60g dates 60g Rapadura 100g coconut cream (just scoop off the thickest cream from the top of the tin of coconut cream, or make...
Ingredients: 1-2 stalks Yu Choy 1-2 stalks White Choy Sum 1/2 small Napa Cabbage 1/2 small Leek handful straw mushrooms 1 cup shitake mushrooms handful flat...
Ingredients: 1 cup Edamame beans (removed from pods) 2 handfuls micro herbs 2-3 Persian cucumbers (chopped into small pieces) 3 teaspoons hemp seeds 2-3...
Ingredients: 1 cup raw almonds 1/2 cup raw hazelnuts 1/3 cup raw oats 1 1/2 cups raisins 1/2 cup pitted dates (well packed) 1 teaspoon pink Himalayan salt 1...
Ingredients: 200 g fresh green beans, ends trimmed (plus natural mineral or filtered water and a pinch of whole sea salt, to cook them) 1-2 teaspoons poppy...
Ingredients: Jewish Spinach Soup: 25 g potatoes, diced 600 ml water 2 small - 70 g onions, chopped fine 300 g fresh spinach, washed , stemmed and chopped fine 1...