Dietary / Health

2022 recipes
Recipe Tom yum gai - a delightful thai chicken soup

Tom yum gai - a delightful thai chicken soup

Starter Very Easy 20 min 30 min
Ingredients: For Paste (basic Thai flavoring) 1 tbsp whole black pepper (roasted) 3-4 garlic cloves 2 tbsp lemon juice 2 tbsp salt 1 cup cilantro leaves...
Recipe Special delivery: blueberry zucchini cake

Special delivery: blueberry zucchini cake

Dessert Easy 25 min 55 min
Ingredients: 3 Eggs lightly beaten 3/4 Cup Vegetable Oil 3 Tsp. Vanilla Extract 2 Cups White Sugar 1/4 Cup Brown Sugar 3 Cups shredded zucchini 3 Cups All...
Recipe Sweet-ginger asian ?choy? soup

Sweet-ginger asian ?choy? soup

Main Dish Very Easy 15 min 20 min
Ingredients: 1-2 stalks Yu Choy 1-2 stalks White Choy Sum 1/2 small Napa Cabbage 1/2 small Leek handful straw mushrooms 1 cup shitake mushrooms handful flat...
Recipe Edamame-cuke salad

Edamame-cuke salad

Starter Very Easy 7 min
Ingredients: 1 cup Edamame beans (removed from pods) 2 handfuls micro herbs 2-3 Persian cucumbers (chopped into small pieces) 3 teaspoons hemp seeds 2-3...
Recipe Carob-oatmeal raisin balls

Carob-oatmeal raisin balls

Appetizer Very Easy 20 min
Ingredients: 1 cup raw almonds 1/2 cup raw hazelnuts 1/3 cup raw oats 1 1/2 cups raisins 1/2 cup pitted dates (well packed) 1 teaspoon pink Himalayan salt 1...
Recipe Moroccan lentil salad? errrr soup

Moroccan lentil salad? errrr soup

Main Dish Very Easy 15 min 30 min
Ingredients: Lentils 1 cup Onion 1 medium, chopped Tomato 2 medium, seeded and diced Garlic 2 cloves Coriander leaves ¼ cup, chopped Turmeric ¼ teaspoon Ground...

Channa daal sabzi - bengalgram lentil curry

Main Dish Very Easy 10 min 20 min
Ingredients: Channa Daa/Bengalgram Lentil - 1/2 Cup Onion - 1 large Greenchilli - 3 Cumin Seeds - 1/2 teaspoon Dry Redchilli - 1 Ginger-garlic paste - 1...
Recipe Corn bacon chowder

Corn bacon chowder

Main Dish Very Easy 10 min 17 min
Ingredients: 4-5 slices bacon, diced 1 medium onion, diced 2 ribs celery, diced 1/2 red bell pepper, diced 2 garlic cloves, minced 1 teaspoon salt 1/2 teaspoon...
Recipe Jewish spinach soup & tomato fish

Jewish spinach soup & tomato fish

Main Dish Easy 30 min 15 min
Ingredients: Jewish Spinach Soup: 25 g potatoes, diced 600 ml water 2 small - 70 g onions, chopped fine 300 g fresh spinach, washed , stemmed and chopped fine 1...
Recipe French onion soup

French onion soup

Main Dish Very Easy 20 min 1 hour
Ingredients: 3 tablespoons butter 1 teaspoon salt 4 large Vidalia onions, thinly sliced 6 C chicken broth (or 6 cups water, 4 teaspoons bouillon) 2 cups beef...
Recipe End of summer quinoa & lentil salad

End of summer quinoa & lentil salad

Starter Very Easy 10 min 30 min
Ingredients: 1 cup lentils 1 cup quinoa 3 tbsp white-wine vinegar 2 tsp salt 3 tbsp extra-virgin olive oil ½ cup fresh mint, finely chopped 2 tbsp lemon zest...
Recipe Palak pakora (spinach onion pakora)

Palak pakora (spinach onion pakora)

Main Dish Very Easy 5 min 15 min
Ingredients: 1 bunch Spinach, Finely Chopped 1 onion Finely, Chopped 2 pods garlic, chopped 1/2 cup Gram Flour, besan 1 tsp.turmeric powder 1/2tsp.red chili...
Recipe Greek bean soup - fasolada

Greek bean soup - fasolada

Main Dish Very Easy 50 min 521 kcal
Ingredients: ½ kg haricot beans 1 large onion grated 2 carrots diced 1 tablespoons roughly chopped celery leaves 1 red hot chilli pepper ½ tablespoon tomato...

Vegetable kutoo

Main Dish Very Easy 25 min 25 min
Ingredients: INGREDIANTS: VEGETABLES: LADY FINGER, BEANS, SUVARNA GADE. FOR MASALA: 2TSP-CHANNA DAL, 3TSP- UDADH DAL , 5-6 REDCHILLIES, ½ SP OF BLACK PEPPER,...
Recipe Khao soi - northern thailand noodle soup

Khao soi - northern thailand noodle soup

Main Dish Difficult 45 min 40 min
Ingredients: 400 grams of chicken breast 1 pack of egg noodles 1 sachet/can pickled mustard green 2 Tablespoons of red curry paste 1 Tablespoon of curry paste...
Recipe Healthy pan fried tilapia fish

Healthy pan fried tilapia fish

Main Dish Very Easy 10 min 20 min
Ingredients: Tilapia fish fillets 4 Olive oil 4tbsp Honey 1tbsp Lemon juice 3tbsp Fresh parsley 1 tbsp finely chopped Baby carrots 6 Cherry tomatoes 4 Baby...
Recipe Toasted corn, cherry tomato and edamame salad

Toasted corn, cherry tomato and edamame salad

Starter Very Easy 10 min 9 min
Ingredients: 250 mL frozen shelled edamame 15 mL olive oil 2 ear corns; husked and corn kernels stripped from the cob 30 mL plain yogurt 30 mL fresh lemon...
Recipe Gourmet crab congee

Gourmet crab congee

Main Dish Very Easy 20 min 40 min
Ingredients: 2 cups rice. 2 crabs. 1 cup cold water, for soak rice. 1 stalk of coriander leaf, chopped for garnish. 1 spring onion, chopped for garnish. Pepper...