Easy veggie mediterranean multigrain wrap/pinwheels
Starter Very Easy 10 min 9 min
Ingredients: 4 Multi-grain Flour tortillas (no lard) 2 cups Cabbage, shredded 1 cup Carrot, shredded 1/2 cups Bell pepper, thinly sliced 1 red onion, thinly...
Dietary / Health
2022 recipes
Gluten-free dairy-free sugar/waffle cones
Other Very Easy 15 min 10 min
Ingredients: 1 large Egg 1 Egg White 1/4 teaspoon. Kosher or Sea Salt 1/2 cup Granulated White Sugar 2/3 cup White Rice Flour 2 tablespoons. Coconut Oil,...
Broccoli ka shorba - cream of broccoli soup
Main Dish Very Easy 15 min 25 min
Ingredients: 2 cups Broccoli florets 2) 1/4 cup onions chopped 3) 2 cloves of garlic chopped 4) 2 cups Vegetable stock / Chicken Stock/ water 5) 1 cup milk 6)...
Malaysian bak kut teh ("pork bone tea" soup)
Main Dish Very Easy 10 min 1 hour
Ingredients: 1 package of Bak Kut Teh herbal pre-mixes 400g of pork ribs, chopped into large chucks and rinsed 2 garlic bulbs 5 dried Shitake mushrooms, soaked...
Healthy crunchy oatmeal grilled chicken recipe
Main Dish Easy 35 min 25 min
Ingredients: 150g chicken breast meat, cut into strips 1 tbsp garlic powder 1 tbsp chilli powder 1 tbsp sea salt 7 tbsp instant oats (I used Quaker oats) 1 egg...
Polish czarnina (duck blood) soup recipe
Main Dish Very Easy 15 min 25 min
Ingredients: Fresh ducks blood (about 450 ml or 2 cups) 200 ml (just less than 1 cup) white wine vinegar 4 tablespoons plain flour Various duck parts (offal...
Vegan roasted butternut squash and red onion pizza with the very best vegan pizza crust
Main Dish Very Easy 10 min 40 min
Ingredients: 1) CPK's Pizza Dough: 1 teaspoon "quick rise" or "rapid rise" yeast 1 3/4 cup unbleached bread or all-purpose flour 2 tablespoons whole wheat flour...
Low calorie kerala chicken cutlet
Appetizer Very Easy 20 min 23 min
Ingredients: 100 g boneless chicken, boiled and minced 3 potatoes, boiled and mashed 2 teaspoon oil 2 onions, finely sliced 1 bread slice ( whole wheat / brown...
Christmas pudding - healthy & low calorie (no suet)
Other Very Easy 15 min 20 min
Ingredients: 3 ozs. currants 3 ozs sultanas 4 ozs. raisins 4 tablespoons brandy or rum 3 ozs. glace cherries 3 ozs. plain or SR flour 1 teaspoon mixed spice...
Menthya soppina kalsidanna/ methi rice/ fenugreek leaves rice
Main Dish Very Easy 16 min 35 min
Ingredients: Finely chopped menthya soppu/ methi leaves 1 cup Peeled and cubed potatoes 1 Green Peas ½ cup Oil 2 to 3 tablespoons Mustard seeds ½ teaspoon...
Black chickpea sprouts korma ? oil free
Main Dish Very Easy 15 min 30 min
Ingredients: 2 cups sprouted Black Chickpeas (Kala Chana, Mudi Senagalu) 1 Onion, chopped 1 Tomato, cut into wedges 2 or 3 Green Chilies, chopped fine A pinch...
Chickpea and tomato salad
Starter Very Easy 15 min 35 min
Ingredients: 250 g chickpeas, soaked for 8-10 hours then cooked in natural mineral or filtered water with a pinch of whole sea salt 8-10 cherry tomatoes,...
Cooling herbal tea
Other Easy 15 min 25 min
Ingredients: Pak Chee chao Har Fui Chao Zi Cao (Gromwell Root or Arnebia or Lithospermum)) Thong Thoong Kua- Candied Melon Kum Cho - Liquorice
Crunchy oats, almonds & pumpkin seeds bars
Dessert Easy 15 min 25 min
Ingredients: 170 gr larger full oats 40 gr of raw , demarera sugar 70 gr of grinded almonds ( I used whole peeled almonds & grinded them in my food processor )...
Fiery liberian bean soup
Main Dish Very Easy 18 min 40 min
Ingredients: 1 -1/2 cups dried cow peas, pigeon peas, black eyed peas - or any earthy bean - soaked overnight in water and rinsed 1 tablespoons red palm oil...
Mango-papaya shake (smoothies)
Appetizer Very Easy 15 min
Ingredients: ¼ cup sugar syrup (,dissolve 2~3 tablespoons white sugar and ¼ cup hot water), 1 cup cold water, 3 tablespoons powdered milk 1 tray ice cube. sugar
Soup udang galah...
Main Dish Very Easy 15 min 20 min
Ingredients: 1 Kg udang galah 3 litre wate 2 nos onion 3 nos garlic 100 gm leeks 3 tablespoons chilli paste 1 nos cinnamon stick 3 nos bay leave 1 teaspoon...
Double-boiled ginseng roots and chicken soup recipe
Main Dish Very Easy 15 min 4 hours
Ingredients: 1 kampung chicken, cleaned, skin removed and cut into 4 pieces 50g ginseng roots (洋参须) 10 red dates (红枣), seeds...
Chilled pineapple and cucumber soup with a garlic, basil and brazilian nut pesto
Dessert Very Easy 15 min 20 min
Ingredients: For the soup 1/2 ripe pineapple, peeled, cored and cut into pieces 2 cucumbers, ends cut off, washed, peeled and cut into pieces 1/2 shallot,...
Less sweet butter cream icing recipe
Dessert Very Easy 15 min 25 min
Ingredients: 2 pounds of 10x powdered sugar 3/4 pounds of butter 1 cup of vegetable shortening 1 TS. vanilla or almond extract 1/2 TS salt 1/4 cup milk
Almond nut torte with quark, peaches and plums...& my blogiversary winner
Dessert Very Easy 25 min 1 hour
Ingredients: ALMOND NUT TORTE with QUARK, PEACHES & PLUMS: 1 1/4 caster sugar 1 sachet vanilla sugar or 1/2 tsp vanilla essence 4 large eggs 1 1/4 cup plain...
Snow fungus & fish maw soup
Main Dish Easy 20 min 15 min
Ingredients: 1 tsp oil 1 tbsp shaoxing wine 50g fish maw, soaked until soft and shredded 1 piece canned bai lin gu (Pleurotus ferulae mushroom),shredded 1 piece...
Fresh fruit and vegetable drinks made easy at home
Other Very Easy 15 min
Ingredients: 1) For Leafy Apple Lift-off : 1 apple 5 oz/150g white grapes 1 oz/25g watercress, rocket (arugula) or spinach 1 tablespoon/15mL lime juice 2) For...
Broccoli and orange salad
Starter Very Easy 15 min
Ingredients: 3 large heads of broccoli 1 red bell pepper 1 cup raisins 2 oranges 15 ounce can of black beans 1/2 cup sunflower seeds 1/2 cup sliced green onion...