Ingredients: 1 -1/2 cups dried cow peas, pigeon peas, black eyed peas - or any earthy bean - soaked overnight in water and rinsed 1 tablespoons red palm oil...
Ingredients: ¼ cup sugar syrup (,dissolve 2~3 tablespoons white sugar and ¼ cup hot water), 1 cup cold water, 3 tablespoons powdered milk 1 tray ice cube. sugar
Ingredients: For the soup 1/2 ripe pineapple, peeled, cored and cut into pieces 2 cucumbers, ends cut off, washed, peeled and cut into pieces 1/2 shallot,...
Ingredients: 2 pounds of 10x powdered sugar 3/4 pounds of butter 1 cup of vegetable shortening 1 TS. vanilla or almond extract 1/2 TS salt 1/4 cup milk
Ingredients: 1) For Leafy Apple Lift-off : 1 apple 5 oz/150g white grapes 1 oz/25g watercress, rocket (arugula) or spinach 1 tablespoon/15mL lime juice 2) For...
Ingredients: 3 large heads of broccoli 1 red bell pepper 1 cup raisins 2 oranges 15 ounce can of black beans 1/2 cup sunflower seeds 1/2 cup sliced green onion...
Ingredients: Soyrizo Burgers (4 burgers) Ingredients 1 package of Soyrizo 1 can black beans, drained 1/2 cup all purpose flour 1 tablespoon oil 2 green onions,...
Ingredients: For the Croquettes: 1 1/2 cup of cooked black-eyed peas 1 generous tablespoon of olive oil (totally forgot to put this in... they still came out...
Ingredients: 300g loin bone 2 carrots 4 figs --white color, available in medical hall 1 piece of dried orange peel 38 g huai shan 38 g dried lotus seed
Ingredients: 2 cups Sprouted Moong 1 large Tomato (deseeded and finely chopped) 1 medium Onion (finely chopped) 1 medium Capsicum (finely chopped) 2 nos Green...