Dietary / Health

2021 recipes
Recipe Healthy moong dal dosa [mung beans crepe]

Healthy moong dal dosa [mung beans crepe]

Other Very Easy 20 min 20 min
Ingredients: 1) For the dosa: Split green moong beans - 1 cup Green chillies - 1 big Ginger - 1 inch Cumin seeds [zeera] - 1/4 teaspoon Asfoetedia [heeng] - few...
Recipe Oats n mango mousse delight

Oats n mango mousse delight

Dessert Very Easy 10 min
Ingredients: 1/4cup Rolled oats 1 tablespoon Butter Mango Mousse: 1/4 cup Fresh mango puree 1/4 cup Sweetened condensed milk 3 tablespoons Fresh cream 2 drops...
Recipe Summer recipe: tuna vegetable couscous salad

Summer recipe: tuna vegetable couscous salad

Main Dish Very Easy 15 min 30 min
Ingredients: Couscous, 200 g Water, 1 litre Cherry tomatoes, 200-250 g Parsley (finely chopped), handful Mint (finely chopped), handful Sweet corns, 1 small...
Recipe Miso and roast garlic mashed potatoes

Miso and roast garlic mashed potatoes

Starter Very Easy 15 min 30 min
Ingredients: 3 large potatoes (diced into small cubes, leaving the skins on! They are good for you and we're trying to be healthy here) 1/2 red onion minced 1...
Recipe Vegetarian bak kut teh

Vegetarian bak kut teh

Main Dish Very Easy 10 min 20 min
Ingredients: 1 Packet Bak Kut Teh Herbal Mix 1 Packet Vegetarian lean meat 5 pcs fresh shitake mushrooms (quartered) 1 Big pc black fungus (cut into small pcs)...
Recipe Spinach and barley soup

Spinach and barley soup

Main Dish Very Easy 10 min 30 min
Ingredients: Spinach, 1 large bunch, or frozen spinach, 1 cup. Onion, medium-sized, 1. Canned tomatoes, ½ cup. Garlic, 2 cloves. Barley, 1 cup. Italian...
Recipe Jain lauki koftas curry

Jain lauki koftas curry

Main Dish Very Easy 15 min 30 min
Ingredients: 1) For Koftas: 1cup Grated Bottlegroud pieces 4 tablespoon Besan flour 1/2 teaspoon Ginger paste 1/2 teaspoon Red chilly powder 1/2 teaspoon Garam...
Recipe Fiddlehead fern and edamame salad

Fiddlehead fern and edamame salad

Starter Very Easy 20 min 10 min
Ingredients: 300 g Fiddlehead Ferns, trimmed 200 g Frozen Edamame (Shelled Green Soybeans) 80 g Feta Cheese, crumbled 2 1/2 tablespoons Lemon Juice 5...

Soya methi ka saag

Other Very Easy 30 min 20 min
Ingredients: 200 g soya saag 100 g methi leaves 1 potato chopped 1/2 tsp fenugreek seeds 3-4 garlic cloves a pinch of turmeric powder salt to taste 1 green...
Recipe Strawberries yogurt hearts

Strawberries yogurt hearts

Dessert Very Easy 10 min 3 hours
Ingredients: 200ml of Plain/Flavour Yogurt Handful of Fresh Blueberries 10 Strawberries
Recipe Veg biryani, no onion no garlic

Veg biryani, no onion no garlic

Main Dish Very Easy 15 min 20 min
Ingredients: 1.5 cups Basmati Rice 1/ cup cauliflower 1/2 cup green peas 1/4 cup diced paneer 2 small potatoes 1.5 teaspoon garam masala 1/2 teaspoon red chili...
Recipe Corn soup with coriander (visit site!)

Corn soup with coriander (visit site!)

Starter Very Easy 40 min 30 min
Ingredients: 6 ears of corn 3 tablespoons butter 2 large onions, minced 2 small red peppers, chopped 1/2 teaspoon chili pepper flakes, or to taste 1 jalapeno,...
Recipe Pressure cooker pinto beans

Pressure cooker pinto beans

Main Dish Very Easy 15 min 45 min
Ingredients: 2 Cups (1 lb) dry pinto beans 8 Cups water 1 medium onion, chopped 1/2 teaspoon . garlic powder 1-1/2 teaspoon . dried Mexican oregano (any dried...
Recipe Mulakkaya pappu kattu(drumstick masala dal)

Mulakkaya pappu kattu(drumstick masala dal)

Main Dish Very Easy 15 min 20 min
Ingredients: Dal-1 cup Onion(big)-1 Mulakkayalu(drumsticks)-10 sticks(pieces) Garlic-15 garlic pods jeera-1 teaspoon mustard seeds -1 teaspoon Dry red...
Recipe Maltese beef stew

Maltese beef stew

Main Dish Very Easy 15 min 2 hours
Ingredients: 400 g diced stewing steak 1 small onion, roughly chopped 4 large cloves of garlic, roughly chopped 250 ml red wine (Chianti preferably) 2...

Cauliflower curry without garlic and onion

Main Dish Easy 15 min 20 min
Ingredients: For Masala Powder Cumin seeds-2 teaspoons Coriander seeds-2 teaspoons Black pepper corns-3-4 Dry Red chillies-2 Cloves-3-4 Green Cardamom-1...
Recipe Potatoes and celery soup (vegetarian)

Potatoes and celery soup (vegetarian)

Starter Easy 20 min 2 hours
Ingredients: 2 (about 150g) potatoes - remove skin and cubed 2 sticks of celery - sliced 1/2 litre vegetable stock (made from carrots and onions) 5 garlic -...
Recipe Sprouted horse gram and cabbage stir-fry

Sprouted horse gram and cabbage stir-fry

Other Very Easy 10 min 15 min
Ingredients: 1 cup sprouted kulthi 300 / cabbage 400gms 2 curry leaf sprigs 4-5 tablespoons of freshly grated coconut Half a Lemon / Lime A few sprigs of...
Recipe Raspberry flapjack

Raspberry flapjack

Other Very Easy 5 min 15 min
Ingredients: rolled oats – 250 g butter – 50 g brown sugar – 75 g golden syrup – two large spoonfuls raspberries – 50 g – mashed pinch o’ salt