Dietary / Health

2013 recipes
Recipe Green bean soup ii

Green bean soup ii

Main Dish Very Easy 17 min 35 min
Ingredients: 1 pound fresh green beans, ends cut off and cut into - 1/2 inch pieces 2-3 strips bacon, 1 medium onion, chopped 3 cloves of garlic, minced (use...
Recipe Red radish salad

Red radish salad

Starter Very Easy 10 min
Ingredients: 1 cup Spinach Leaves 6 to 8 nos red Radish 1 no Cucumber (or Zuchuni) 3 to 4 Strawberry 5 to 6 Cherry 1 cup Apples Dressing : 1/2 tsp oregano 2 tsp...
Recipe Chinese burdock root & kei chi (wolfberry) soup

Chinese burdock root & kei chi (wolfberry) soup

Main Dish Very Easy 25 min 25 min
Ingredients: 1 stick (about 200g) of burdock root - wash, remove the skin and slice into medium size pieces 50g kei chi - soaked to soften 4-5 pieces Chinese...
Recipe Butternut squash cabbage rolls

Butternut squash cabbage rolls

Main Dish Easy 10 min 40 min
Ingredients: organic butternut squash sea salt 1 organic leek 1/2 organic red onion 3-4 organic garlic cloves bunch of Italian parsley 2 tbsp of sun dried...
Recipe Lobster bisque

Lobster bisque

Starter Very Easy 45 min 45 min
Ingredients: 1 kg Lobster Shells 2 l Vegetable stock 250 g Onions 150 g Carrots 150 g Leeks 150 ml Whitewine 50 g Tomato paste 1 ea Bayleaf 2 ea Cloves 5 ea...
Recipe Carrot cookies

Carrot cookies

Dessert Easy 30 min 473 kcal
Ingredients: 225 g butter 200 g sugar 10 g orange peel 1 egg 335 g flour 140 g grated carrots 9 g baking powder 1 g salt 1 g cinnamon
Recipe Fridge raid salad

Fridge raid salad

Starter Very Easy 5 min
Ingredients: Arugula Crab Sticks Tomatoes Onions Olive Oil Balsalmic Vinegar Salt and Pepper
Recipe Vegetarian mutton soup

Vegetarian mutton soup

Starter Very Easy 20 min 25 min
Ingredients: 200g vegetarian mutton pieces - deep fried 1/2 liter vegetable stock 100g cabbage - shredded 4 garlic - chopped 1/2 ginger - chopped 10g kei...
Recipe Egg drop agar agar jelly

Egg drop agar agar jelly

Dessert Very Easy 30 min 119 kcal
Ingredients: 1 packet (13g) Agar agar powder 1200ml Water 100ml Fresh milk 190g Sugar (can add up to 200-210g sugar if you prefer sweeter) 4 Pandan leaves (tie...
Recipe Sabudana khichdi

Sabudana khichdi

Main Dish Easy 20 min 15 min
Ingredients: 2 cups sabudana ½ tsp sugar salt to taste 3 potatoes (peeled and cubed) ½ cup peanuts few coriander leaves 1 tbsp grated coconut 2 tbsp oil 1 tsp...
Recipe Nigella lawson's pumpkin and chickpeas soup

Nigella lawson's pumpkin and chickpeas soup

Main Dish Very Easy 10 min 15 min
Ingredients: 500 g Japanese Pumpkin 200 g boiled / canned chickpeas 200 ml coconut milk 2 tbsp curry powder 1 tbsp sugar 1 tsp turmeric powder 1 lime leaf,...
Recipe Chocolate banana zucchini cake

Chocolate banana zucchini cake

Dessert Easy 20 min 50 min
Ingredients: 1/2 cup unsalted butter at room temperature 2 cups all purpose flour 1/2 cup unsweetened cocoa powder 1 tsp baking soda 1/2 tsp baking powder 1/2...
Recipe Even the simplest soup can be fulfilling

Even the simplest soup can be fulfilling

Starter Very Easy 10 min 30 min
Ingredients: 4 cups water 4 chicken or veggie bouillon cubes ½ small onion, finely chopped 1 medium potato, cubed 1 cup cubed celery stalks ½ cup frozen sweet...
Recipe Jus alpukat - avocado juice

Jus alpukat - avocado juice

Other Very Easy 5 min
Ingredients: 1 avocado 250 ml water 3 tbs sugar 2 tbs condensed milk 1 tsp vanilla essence 15-20 ice cubes
Recipe Cafe rio tortilla soup

Cafe rio tortilla soup

Main Dish Very Easy 15 min 30 min
Ingredients: 1-2 Tablespoons olive oil 2 chicken breast halves, skinless, boneless 3 cups water 1 whole large sweet onion, chopped 1 1/2 cups chopped carrots 1...
Recipe Vegetable quinoa cakes

Vegetable quinoa cakes

Main Dish Very Easy 20 min 30 min
Ingredients: 2 cups cooked quinoa 1 large carrot 1 zucchini 1 medium sweet potato 1 cup fava beans 1/2 cup red onion 1 garlic clove 1/2 cup red bell pepper 2...
Recipe Moong sprouts salad

Moong sprouts salad

Starter Very Easy 20 min 30 min
Ingredients: 1 cup fresh moong sprouts 1/4 cup finely chopped cucumber 1/4 cup sweet pomegranate kernels 1/4 cup finely chopped/grated carrot 1/4 cup finely...