Dietary / Health

2022 recipes
Recipe Healthy vegetarian biryani (soya chunks biryani)

Healthy vegetarian biryani (soya chunks biryani)

Main Dish Very Easy 18 min 35 min
Ingredients: Rice- 200 g (1 cup) Soya Chunks (Nutrela brand is famous)- 15 Red chilli powder- 1-2 teaspoon Onion- 2 Ginger- garlic paste- 1 teaspoon Pudina-...
Recipe Ishtu-traditional potato stew of kerala!

Ishtu-traditional potato stew of kerala!

Main Dish Very Easy 30 min 15 min
Ingredients: Potatoes - 1.5 Small Carrots - 2 sliced to small strips Green Bell Pepper(Capsicum)- 1 chopped Big white onion - 1 Garlic cloves - 3 chopped...
Recipe Honey cornflakes

Honey cornflakes

Appetizer Very Easy 15 min 10 min
Ingredients: * 60gm butter * 50ml honey * 1 tablespoons sugar * 1/4 teaspoon salt * 150 gm corn flakes * 60 gm groundnuts (toasted) * 3 tablespoons white sesame...
Recipe Flourless honey almond cake without eggs

Flourless honey almond cake without eggs

Dessert Very Easy 15 min 15 min
Ingredients: 1/4 cup butter 1 cup sugar 2 cup white colored flour 1 tsp baking powder 1/4 tsp vanilla substance 3/4 cup milk or as required few almonds and honey
Recipe Spicy gobi fry(stir fried cauliflower)

Spicy gobi fry(stir fried cauliflower)

Starter Easy 15 min 25 min
Ingredients: Cauliflower 1 no Chopped Onion 2 nos Chopped Tomato 2 nos Chilli powder 2 tsp Garam masala powder 1 1/2 tsp Curry leaves 12 to 15 nos Salt to taste...
Recipe Murungai keerai (drumstick leaves) soup

Murungai keerai (drumstick leaves) soup

Main Dish Very Easy 10 min 20 min
Ingredients: Murungai keerai(drumstick leaves) - 2cups Tomato-2 Small onion-10 Garlic-5 pods Green chilly-2 Water-4cups Salt and Pepper-to taste
Recipe Besan aur sooji ka cheela/semolina pancake

Besan aur sooji ka cheela/semolina pancake

Other Very Easy 25 min 20 min
Ingredients: 1/2 cup Besan 1 Cup sooji/Semolina ½ teaspoon kasoori Methi leaves-finely chopped Green chillies-finely chopped to taste 1/4 teaspoon asafetida...
Recipe Soya chunks cutlets / meal maker cutlets

Soya chunks cutlets / meal maker cutlets

Starter Easy 20 min 10 min
Ingredients: Yield : 12 medium sized cutlets (approx.) Soya Chunks / Meal maker – 2 cups Potato – 2 medium sized (boiled and mashed) Onion – 1 big (finely...
Recipe Tom yum seafood soup

Tom yum seafood soup

Main Dish Easy 30 min 40 min
Ingredients: 6-7 medium size prawns - Clean as your usual way but leave the head and skin on. 5 fish balls 2 medium size squids - cut into rings 1/4 Chinese...
Recipe Green tea chocolate chip muffins

Green tea chocolate chip muffins

Dessert Easy 15 min 20 min
Ingredients: Green Tea Chocolate Chip Muffins Yield 4 cups (according to the muffin case I used or 8 standard muffin size) All purpose flour 130 g. Top flour/...
Recipe Cauliflower & coriander curry

Cauliflower & coriander curry

Main Dish Easy 20 min 25 min
Ingredients: To blend/ground 1/2 inch ginger 5 garlic 6 shallots 2 stalks coriander leaves Other ingredients 1/2 (about 280g) cauliflower - cut into bite size...
Recipe Potato and spinach curry (alor palak)

Potato and spinach curry (alor palak)

Main Dish Easy 20 min 30 min
Ingredients: 3 medium (abt 400g) potatoes - remove skin 1 tbsp turmeric powder 1 bunch (abt 200g) spinach (the smaller ones) - remove the roots, soaked in water...
Recipe Silkie (black) chicken soup

Silkie (black) chicken soup

Main Dish Very Easy 5 min 20 min
Ingredients: green onions ginger Medjool dates (Note: An alternative. In Chinese cooking, we often use red dates) fresh shitake mushrooms 1 black silkie...
Recipe Homemade, gluten-free buttermilk rusks

Homemade, gluten-free buttermilk rusks

Other Very Easy 50 min 1319 kcal
Ingredients: 1 kg self-raising gluten-free cake flour 280 g sugar 250 g butter (salted or unsalted - your preference) 3 eggs 333 ml buttermilk
Recipe Fish maw soup

Fish maw soup

Starter Very Easy 10 min 15 min
Ingredients: Cooked crab meat 1/2 bowl Fish maw 1 tube, soaked to soften and cut into fine strips Young ginger 2 slices Garlic 2 cloves Chicken stock 2 bowls...
Recipe Healthy homemade french fries

Healthy homemade french fries

Appetizer Very Easy 15 min 45 min
Ingredients: 5 Large Roasting Potatoes 2 Table spoonsOlive Oil Salt and Pepper to Taste
Recipe Tomato vegetable soup

Tomato vegetable soup

Starter Very Easy 25 min 25 min
Ingredients: 2 tomatoes (sliced thinly) 1/2 carrot (cubed into medium size pieces) 1 potato (cubed into medium size pieces) 10 French beans (remove strings and...
Recipe Cabbage chutney / side dish for idli / dosa

Cabbage chutney / side dish for idli / dosa

Main Dish Easy 15 min 20 min
Ingredients: 1 ½ cup Cabbage (chopped) Carrot (one small, peel the skin and chop into bite size pieces) 1 Onion (finely chopped) ½ Tomato (chopped) 2 piece...
Recipe Cauliflower fritters

Cauliflower fritters

Starter Easy 20 min 25 min
Ingredients: 150g cauliflower - cut into medium size florets 2 tbsp rice flour 4 tbsp chick pea/besan flour 2 red chillies - remove seeds and choppedo 1 medium...
Recipe Eileen's cooking - creamy kalabasa (squash) soup

Eileen's cooking - creamy kalabasa (squash) soup

Starter Very Easy 20 min 40 min
Ingredients: 1 onion chopped 1 tablespoon oil 4 cups water 1 chicken bouillon cube 1 kilo kalabasa, peeled and cut into cubes 1 teaspoon salt 1/2 teaspoon white...