Dietary / Health

1995 recipes
Recipe Zesty oat groats-black bean chili

Zesty oat groats-black bean chili

Main Dish Very Easy 17 min 40 min
Ingredients: 2 tablespoons extra-virgin olive oil 1 large yellow onion, chopped 1 large yellow bell pepper, chopped 5 cloves garlic, minced 2 teaspoons chili...
Recipe Palak (spinach) pakoda

Palak (spinach) pakoda

Appetizer Very Easy 20 min 15 min
Ingredients: 2 cups Spinach, chopped into fine pieces 2 cups Chickpea Flour (Senagapindi, Besan) 1 small Onion, chopped fine or lengthwise (Optional) Some...
Recipe Kadala parippu vada/chickpeas lentil vada

Kadala parippu vada/chickpeas lentil vada

Main Dish Easy 1 h 10 m 2 hours
Ingredients: Kadala parippu/Channa dal: 1 cup Red Chilles: 2-3 Jeera/Cumin seeds- 1 tsp Hing/Asafoetida powder- 1/4 tsp Curry leaves- Few Rest of the...
Recipe Lemongrass and coconut braised beef ribs

Lemongrass and coconut braised beef ribs

Main Dish Easy 25 min 35 min
Ingredients: 1.2kg rack beef ribs all purpose flour, for dusting 1 tablespoon vegetable oil 2 stalks lemongrass, white part only, chopped 5cm ginger, sliced...
Recipe Masala vegetable pulao / vegetable palav

Masala vegetable pulao / vegetable palav

Main Dish Very Easy 15 min 10 min
Ingredients: Basamati Rice-3cups Chopped beans - 1/2 cup chopped carrots - 1/2 cup chopped potatoes - 1/2 cup Green peas - 1 cup Onion - 2,chopped length wise...
Recipe Strawberry smoothie

Strawberry smoothie

Dessert Very Easy 20 min
Ingredients: Strawberries : 6 Plain Yogurt : 3 tablespoons Milk : 250 ml Ice cubes : 8 Sugar : 2 tablespoons
Recipe Chicken and bamboo pith (thick) soup

Chicken and bamboo pith (thick) soup

Main Dish Very Easy 15 min 35 min
Ingredients: 1 litre Chicken Broth 1 Chicken Drumstick or Breast 5 Fresh Shitake Mushroom, sliced 2 Bamboo Pith aka Bamboo Mushroom, soak to soften and cut 5...
Recipe Vegan chinese chicken salad

Vegan chinese chicken salad

Main Dish Very Easy 17 min 15 min
Ingredients: 1 can whole water chestnuts drained 1 cup broccoli florets 3 green onions, cut into 1 inch pieces (or sliced very thinly) 1/2 cup baby carrots -1...
Recipe Green chole with coconut milk

Green chole with coconut milk

Main Dish Very Easy 15 min 15 min
Ingredients: Chole 1 16 ounces. can, drained and rinsed thoroughly or dry beans, soaked and cooked Swiss Chard 1 bunch, washed and chopped finely (about 4...
Recipe Wild rice lettuce wraps

Wild rice lettuce wraps

Starter Very Easy 10 min 20 min
Ingredients: 2-2.5 cup cooked wild rice 3-4 large leaves of romaine or green leaf lettuce 1-1.5 cup cooked white/cannellini/northern beans 1 red bell pepper,...

Honeydew and pear smoothie

Appetizer Very Easy 7 min
Ingredients: 1/2 honeydew melon seeded, rind removed, and cut into chunks 1 pear pealed, cored, and cut into chunks 1 teaspoon sugar 1 cup ice
Recipe Flourless pecan cake (gf, df)

Flourless pecan cake (gf, df)

Dessert Very Easy 45 min 25 min
Ingredients: 170g raw pecans 60g dates 60g Rapadura 100g coconut cream (just scoop off the thickest cream from the top of the tin of coconut cream, or make...
Recipe Tom yum gai - a delightful thai chicken soup

Tom yum gai - a delightful thai chicken soup

Starter Very Easy 20 min 30 min
Ingredients: For Paste (basic Thai flavoring) 1 tbsp whole black pepper (roasted) 3-4 garlic cloves 2 tbsp lemon juice 2 tbsp salt 1 cup cilantro leaves...
Recipe Special delivery: blueberry zucchini cake

Special delivery: blueberry zucchini cake

Dessert Easy 25 min 55 min
Ingredients: 3 Eggs lightly beaten 3/4 Cup Vegetable Oil 3 Tsp. Vanilla Extract 2 Cups White Sugar 1/4 Cup Brown Sugar 3 Cups shredded zucchini 3 Cups All...
Recipe Sweet-ginger asian ?choy? soup

Sweet-ginger asian ?choy? soup

Main Dish Very Easy 15 min 20 min
Ingredients: 1-2 stalks Yu Choy 1-2 stalks White Choy Sum 1/2 small Napa Cabbage 1/2 small Leek handful straw mushrooms 1 cup shitake mushrooms handful flat...
Recipe Edamame-cuke salad

Edamame-cuke salad

Starter Very Easy 7 min
Ingredients: 1 cup Edamame beans (removed from pods) 2 handfuls micro herbs 2-3 Persian cucumbers (chopped into small pieces) 3 teaspoons hemp seeds 2-3...
Recipe Carob-oatmeal raisin balls

Carob-oatmeal raisin balls

Appetizer Very Easy 20 min
Ingredients: 1 cup raw almonds 1/2 cup raw hazelnuts 1/3 cup raw oats 1 1/2 cups raisins 1/2 cup pitted dates (well packed) 1 teaspoon pink Himalayan salt 1...
Recipe Moroccan lentil salad? errrr soup

Moroccan lentil salad? errrr soup

Main Dish Very Easy 15 min 30 min
Ingredients: Lentils 1 cup Onion 1 medium, chopped Tomato 2 medium, seeded and diced Garlic 2 cloves Coriander leaves ¼ cup, chopped Turmeric ¼ teaspoon Ground...