Dietary / Health

2022 recipes
Recipe Sesame lime salmon & bok choy

Sesame lime salmon & bok choy

Dessert Very Easy 15 min 17 min
Ingredients: 4 ounces salmon, skinned 1 baby bok choy, chopped 1 tablespoon light soy sauce 2 tablespoons rice wine 1 teaspoon toasted sesame oil 2 teaspoons...
Recipe Tomato rasam

Tomato rasam

Main Dish Very Easy 15 min 35 min
Ingredients: 1 Tomato Half a lemon size Tamarind 1 cup Toor Daal(Togari Bele) Pinch of Hing and Haldi 2 to 3 split green chillies Jaggery/Brown Sugar 1...
Recipe Chole masala/chana masala(spicy chickpeas)

Chole masala/chana masala(spicy chickpeas)

Main Dish Very Easy 15 min 20 min
Ingredients: 2 Cups Chick pea(Garbanzo,Kabul Kadle) 1 Big sized Tomato Finely chopped 1 Big sized Onion finely chopped 1 tablespoon Ginger garlic Paste(fresh...
Recipe Salatat jarjeer ( arugula salad)

Salatat jarjeer ( arugula salad)

Starter Very Easy 5 min
Ingredients: 1 lb. arugula, rinsed and dried, torn into shreds a handful of frisee (optional) a handful of radicchio (optional) 1 medium red onion, sliced in...
Recipe Green peas cookies

Green peas cookies

Other Very Easy 35 min 335 kcal
Ingredients: 130 g green peas ( snack type - grinded ) 90 g icing sugar 1/4 teaspoon salt 170 g self raising flour 100 g vegetable oil Glazing: 1 egg yolk 1/2...
Recipe Artichoke pakoras

Artichoke pakoras

Other Easy 5 min 10 min
Ingredients: Artichoke hearts - 1 can or fresh artichoke cubed Chickpea flour - 2 tbsp Rice flour - 1 tsp Chilli powder - 2 tsp salt to taste Cumin powder - 1...
Recipe Strawberry yogurt pudding

Strawberry yogurt pudding

Main Dish Very Easy 20 min 1 min
Ingredients: 450 ml strawberry flavoured yogurt / plain yogurt 500 ml milk 2 punnets of strawberries 150 g castor sugar 100 ml water 30 g gelatine powder 1 box...

Artichoke pakoras

Other Very Easy 15 min 15 min
Ingredients: Artichoke hearts - 1 can or fresh artichoke cubed Chickpea flour - 2 tablespoons Rice flour - 1 teaspoon Chilli powder - 2 teaspoon salt to taste...

Easy crockpot lentil soup

Main Dish Very Easy 15 min 6 hours
Ingredients: 1 package dried lentils 3 stalks celery 1 large onion 1 large potato 1 ½ cups prewashed, prepackaged cole slaw mix (cabbage and carrots). 1...

Beans usili( green beans and lentils fry)

Main Dish Very Easy 15 min 40 min
Ingredients: Beans (finely chopped)-250 g Onion small( sliced)-1 Red chilly powder/Paprika powder-1 teaspoon Turmeric powder-1/4 teaspoon Hing/Asafetida-pinch...
Recipe Fruit salsa and cinnamon chips

Fruit salsa and cinnamon chips

Dessert Very Easy 10 min 12 min
Ingredients: 2 medium Granny Smith apples, finely chopped 2 kiwis, peeled and finely chopped 1/2 pound strawberries, finely chopped 2 tablespoons strawberry...
Recipe Peas potato patiz

Peas potato patiz

Appetizer Very Easy 15 min 20 min
Ingredients: Boiled Potatoes - 3 to 4 Boiled Peas - 1 cup salt - to taste chilli powder -1 teaspoon corriander powder - 1 teaspoon turmeric powder -1/2...
Recipe Steamed ling cod with goji berries recipe

Steamed ling cod with goji berries recipe

Main Dish Very Easy 20 min 25 min
Ingredients: Ling cod tail Green onions, finely chopped lengthwise Ginger, finely sliced Generous bunch of cilantro Handful of goji berries - Enough water for...
Recipe Chinese periwinkle (snail) soup recipe

Chinese periwinkle (snail) soup recipe

Main Dish Very Easy 10 min 4 hours
Ingredients: 1 packet cooked periwinkle meat 1/2 pound worth of pork ribs Handful of wolfberries (quickly rinsed) 3 honey dates 4 dried cuttlefish, rinsed...
Recipe Cod fish soup recipe

Cod fish soup recipe

Main Dish Very Easy 15 min 1 hour
Ingredients: 2 cod fish fillet, pat dry and marinate lightly with salt 2 shitake mushrooms (soaked if using dried ones) 1/2 onion, quartered 1/2 corn on the...
Recipe Portuguese bean soup/sopa de feijao

Portuguese bean soup/sopa de feijao

Main Dish Very Easy 5 min 35 min
Ingredients: 2 nos Yellow onions (chopped) 1 cup Carrots (diced) 1 cup Celery (diced) 3 nos Potatoes (cubed) 3 cups Cabbage (chopped coarsely) 4 nos Tomatoes...
Recipe Pomegranate salad with soy vinegar dressing

Pomegranate salad with soy vinegar dressing

Starter Very Easy 15 min
Ingredients: 1/2 garlic clove 1 tablespoon balsamic vinegar 1 teaspoon dijon mustard splash of soy sauce ground pepper 1.5-2 tablespoons olive oil Greens,

Baked potato soup

Main Dish Easy 15 min 1 h 30 m
Ingredients: 2 cups medium potatoes, approx. 2 chopped 3 tablespoons butter 1 cup medium dice white onion 2 tablespoons AP-flour 4 cups chicken broth. 1/4 cup...
Recipe Eggless banana cake

Eggless banana cake

Other Very Easy 35 min 30 min
Ingredients: Overripe Banana - 2 medium sized All Purpose Flour(Maida) - 1 3/4 cup Wheat Flour - 1/4 cup Buttermilk - 2 cups Powdered Sugar - 2 cups Sodium...