Dietary / Health

2022 recipes
Recipe Salatat jarjeer ( arugula salad)

Salatat jarjeer ( arugula salad)

Starter Very Easy 5 min
Ingredients: 1 lb. arugula, rinsed and dried, torn into shreds a handful of frisee (optional) a handful of radicchio (optional) 1 medium red onion, sliced in...
Recipe Green peas cookies

Green peas cookies

Other Very Easy 35 min 335 kcal
Ingredients: 130 g green peas ( snack type - grinded ) 90 g icing sugar 1/4 teaspoon salt 170 g self raising flour 100 g vegetable oil Glazing: 1 egg yolk 1/2...
Recipe Artichoke pakoras

Artichoke pakoras

Other Easy 5 min 10 min
Ingredients: Artichoke hearts - 1 can or fresh artichoke cubed Chickpea flour - 2 tbsp Rice flour - 1 tsp Chilli powder - 2 tsp salt to taste Cumin powder - 1...
Recipe Strawberry yogurt pudding

Strawberry yogurt pudding

Main Dish Very Easy 20 min 1 min
Ingredients: 450 ml strawberry flavoured yogurt / plain yogurt 500 ml milk 2 punnets of strawberries 150 g castor sugar 100 ml water 30 g gelatine powder 1 box...

Artichoke pakoras

Other Very Easy 15 min 15 min
Ingredients: Artichoke hearts - 1 can or fresh artichoke cubed Chickpea flour - 2 tablespoons Rice flour - 1 teaspoon Chilli powder - 2 teaspoon salt to taste...

Easy crockpot lentil soup

Main Dish Very Easy 15 min 6 hours
Ingredients: 1 package dried lentils 3 stalks celery 1 large onion 1 large potato 1 ½ cups prewashed, prepackaged cole slaw mix (cabbage and carrots). 1...

Beans usili( green beans and lentils fry)

Main Dish Very Easy 15 min 40 min
Ingredients: Beans (finely chopped)-250 g Onion small( sliced)-1 Red chilly powder/Paprika powder-1 teaspoon Turmeric powder-1/4 teaspoon Hing/Asafetida-pinch...
Recipe Fruit salsa and cinnamon chips

Fruit salsa and cinnamon chips

Dessert Very Easy 10 min 12 min
Ingredients: 2 medium Granny Smith apples, finely chopped 2 kiwis, peeled and finely chopped 1/2 pound strawberries, finely chopped 2 tablespoons strawberry...
Recipe Peas potato patiz

Peas potato patiz

Appetizer Very Easy 15 min 20 min
Ingredients: Boiled Potatoes - 3 to 4 Boiled Peas - 1 cup salt - to taste chilli powder -1 teaspoon corriander powder - 1 teaspoon turmeric powder -1/2...
Recipe Steamed ling cod with goji berries recipe

Steamed ling cod with goji berries recipe

Main Dish Very Easy 20 min 25 min
Ingredients: Ling cod tail Green onions, finely chopped lengthwise Ginger, finely sliced Generous bunch of cilantro Handful of goji berries - Enough water for...
Recipe Chinese periwinkle (snail) soup recipe

Chinese periwinkle (snail) soup recipe

Main Dish Very Easy 10 min 4 hours
Ingredients: 1 packet cooked periwinkle meat 1/2 pound worth of pork ribs Handful of wolfberries (quickly rinsed) 3 honey dates 4 dried cuttlefish, rinsed...
Recipe Cod fish soup recipe

Cod fish soup recipe

Main Dish Very Easy 15 min 1 hour
Ingredients: 2 cod fish fillet, pat dry and marinate lightly with salt 2 shitake mushrooms (soaked if using dried ones) 1/2 onion, quartered 1/2 corn on the...
Recipe Portuguese bean soup/sopa de feijao

Portuguese bean soup/sopa de feijao

Main Dish Very Easy 5 min 35 min
Ingredients: 2 nos Yellow onions (chopped) 1 cup Carrots (diced) 1 cup Celery (diced) 3 nos Potatoes (cubed) 3 cups Cabbage (chopped coarsely) 4 nos Tomatoes...
Recipe Pomegranate salad with soy vinegar dressing

Pomegranate salad with soy vinegar dressing

Starter Very Easy 15 min
Ingredients: 1/2 garlic clove 1 tablespoon balsamic vinegar 1 teaspoon dijon mustard splash of soy sauce ground pepper 1.5-2 tablespoons olive oil Greens,

Baked potato soup

Main Dish Easy 15 min 1 h 30 m
Ingredients: 2 cups medium potatoes, approx. 2 chopped 3 tablespoons butter 1 cup medium dice white onion 2 tablespoons AP-flour 4 cups chicken broth. 1/4 cup...
Recipe Eggless banana cake

Eggless banana cake

Other Very Easy 35 min 30 min
Ingredients: Overripe Banana - 2 medium sized All Purpose Flour(Maida) - 1 3/4 cup Wheat Flour - 1/4 cup Buttermilk - 2 cups Powdered Sugar - 2 cups Sodium...
Recipe Revamped: stuffed cabbage roll soup

Revamped: stuffed cabbage roll soup

Main Dish Very Easy 15 min 25 min
Ingredients: 1/2 libra lean ground pork 1 small shallot, chopped 1 clove of garlic, chopped shiitake mushrooms, chopped half carrot, chopped for color...
Recipe White bean dip with rosemary olive oil

White bean dip with rosemary olive oil

Starter Very Easy 15 min 7 min
Ingredients: 1/4 cup olive oil, divided 2 cloves garlic, peeled and minced 2 cans (15 oz.) white beans, drained and rinsed 2 tablespoons fresh lemon juice 2...
Recipe Potato leek soup

Potato leek soup

Main Dish Very Easy 15 min 15 min
Ingredients: 2 pounds potatoes, peeled and cubed (about 5 cups) 2 leeks, washed and chopped 1 medium onion, chopped 2 stalks celery, chopped 2 cloves garlic,...