Dietary / Health

2013 recipes
Recipe Beef stew with red wine

Beef stew with red wine

Main Dish Very Easy 15 min 1 h 15 m
Ingredients: 1 1/2 pounds stew beef 3/4 cup flour 1 teaspoon onion powder 1 teaspoon Smokey 4/S Seasoned Salt 2 tablespoons olive oil or canola oil 2 cups...
Recipe Broccoli egg thoran/ stir fry

Broccoli egg thoran/ stir fry

Main Dish Very Easy 15 min 15 min
Ingredients: Broccoli :1 (chopped) Egg :2 nos Shallots/Small onions/Kunjulli :5-6 (sliced) Grated Coconut :1/4 cup Green chillies :3-4nos Turmeric Powder :1/4...
Recipe Laganophake: roman lentil & red wine stew

Laganophake: roman lentil & red wine stew

Main Dish Very Easy 15 min 20 min
Ingredients: 1 cup Masoor lentils 1 large onion, thinly sliced 2 cups water 3/4 cup red wine 1 teaspoon cumin seeds, ground 1-2 teaspoon dried dill couple of...
Recipe Sesame lime salmon & bok choy

Sesame lime salmon & bok choy

Dessert Very Easy 15 min 17 min
Ingredients: 4 ounces salmon, skinned 1 baby bok choy, chopped 1 tablespoon light soy sauce 2 tablespoons rice wine 1 teaspoon toasted sesame oil 2 teaspoons...
Recipe Tomato rasam

Tomato rasam

Main Dish Very Easy 15 min 35 min
Ingredients: 1 Tomato Half a lemon size Tamarind 1 cup Toor Daal(Togari Bele) Pinch of Hing and Haldi 2 to 3 split green chillies Jaggery/Brown Sugar 1...
Recipe Chole masala/chana masala(spicy chickpeas)

Chole masala/chana masala(spicy chickpeas)

Main Dish Very Easy 15 min 20 min
Ingredients: 2 Cups Chick pea(Garbanzo,Kabul Kadle) 1 Big sized Tomato Finely chopped 1 Big sized Onion finely chopped 1 tablespoon Ginger garlic Paste(fresh...
Recipe Salatat jarjeer ( arugula salad)

Salatat jarjeer ( arugula salad)

Starter Very Easy 5 min
Ingredients: 1 lb. arugula, rinsed and dried, torn into shreds a handful of frisee (optional) a handful of radicchio (optional) 1 medium red onion, sliced in...
Recipe Green peas cookies

Green peas cookies

Other Very Easy 35 min 335 kcal
Ingredients: 130 g green peas ( snack type - grinded ) 90 g icing sugar 1/4 teaspoon salt 170 g self raising flour 100 g vegetable oil Glazing: 1 egg yolk 1/2...
Recipe Artichoke pakoras

Artichoke pakoras

Other Easy 5 min 10 min
Ingredients: Artichoke hearts - 1 can or fresh artichoke cubed Chickpea flour - 2 tbsp Rice flour - 1 tsp Chilli powder - 2 tsp salt to taste Cumin powder - 1...
Recipe Strawberry yogurt pudding

Strawberry yogurt pudding

Main Dish Very Easy 20 min 1 min
Ingredients: 450 ml strawberry flavoured yogurt / plain yogurt 500 ml milk 2 punnets of strawberries 150 g castor sugar 100 ml water 30 g gelatine powder 1 box...

Artichoke pakoras

Other Very Easy 15 min 15 min
Ingredients: Artichoke hearts - 1 can or fresh artichoke cubed Chickpea flour - 2 tablespoons Rice flour - 1 teaspoon Chilli powder - 2 teaspoon salt to taste...
Recipe Leek and potato soup

Leek and potato soup

Main Dish Very Easy 10 min 20 min
Ingredients: 50 g butter (about 1/4 cup) 1 pound potatoes, peeled and cut into 1/2 inch pieces 1 small onion, chopped 1 pound leeks, the white part only,...

Easy crockpot lentil soup

Main Dish Very Easy 15 min 6 hours
Ingredients: 1 package dried lentils 3 stalks celery 1 large onion 1 large potato 1 ½ cups prewashed, prepackaged cole slaw mix (cabbage and carrots). 1...

Beans usili( green beans and lentils fry)

Main Dish Very Easy 15 min 40 min
Ingredients: Beans (finely chopped)-250 g Onion small( sliced)-1 Red chilly powder/Paprika powder-1 teaspoon Turmeric powder-1/4 teaspoon Hing/Asafetida-pinch...
Recipe Fruit salsa and cinnamon chips

Fruit salsa and cinnamon chips

Dessert Very Easy 10 min 12 min
Ingredients: 2 medium Granny Smith apples, finely chopped 2 kiwis, peeled and finely chopped 1/2 pound strawberries, finely chopped 2 tablespoons strawberry...
Recipe Peas potato patiz

Peas potato patiz

Appetizer Very Easy 15 min 20 min
Ingredients: Boiled Potatoes - 3 to 4 Boiled Peas - 1 cup salt - to taste chilli powder -1 teaspoon corriander powder - 1 teaspoon turmeric powder -1/2...