Dietary / Health

2022 recipes
Recipe Revamped: stuffed cabbage roll soup

Revamped: stuffed cabbage roll soup

Main Dish Very Easy 15 min 25 min
Ingredients: 1/2 libra lean ground pork 1 small shallot, chopped 1 clove of garlic, chopped shiitake mushrooms, chopped half carrot, chopped for color...
Recipe White bean dip with rosemary olive oil

White bean dip with rosemary olive oil

Starter Very Easy 15 min 7 min
Ingredients: 1/4 cup olive oil, divided 2 cloves garlic, peeled and minced 2 cans (15 oz.) white beans, drained and rinsed 2 tablespoons fresh lemon juice 2...
Recipe Potato leek soup

Potato leek soup

Main Dish Very Easy 15 min 15 min
Ingredients: 2 pounds potatoes, peeled and cubed (about 5 cups) 2 leeks, washed and chopped 1 medium onion, chopped 2 stalks celery, chopped 2 cloves garlic,...

Soya chunks podimas

Main Dish Very Easy 15 min 20 min
Ingredients: Soya chunks : 2cups Onion (chopped):1/4 cup Green chilli(chopped):3 Carrot(grated):1 Coconut(Grated):1tblspoon Fried Cashew:10 Lemon...
Recipe Meatless monday: saag paneer

Meatless monday: saag paneer

Main Dish Very Easy 30 min 15 min
Ingredients: 2 1/2 tablespoons canola oil or ghee 1 1/2 cups thinly sliced red onions 1 teaspoon salt 1/2 teaspoon mustard seeds 1/2 teaspoon cumin seeds 1...
Recipe Vegetable pulav in coconut milk

Vegetable pulav in coconut milk

Main Dish Very Easy 15 min 35 min
Ingredients: Basmati rice (or raw rice) - 1 cup Water Vegetables (carrot, beans, cauliflower, capsicum, peas) - 1/2 cup Cinnamon stick - 1 no Cloves - 3 nos...
Recipe Muri upma (puffed rice upma)

Muri upma (puffed rice upma)

Main Dish Very Easy 7 min 15 min
Ingredients: 3 cup mureelu (puffed rice, marmaraalu) 1 big onion 1 green chilly 1 teaspoon mustard seeds 1 teaspoon cumin seeds 1 teaspoon urad daal 1 teaspoon...
Recipe Papaya soup

Papaya soup

Other Very Easy 15 min 1 hour
Ingredients: 300 g half-ripe papaya, peeled, seeds removed and cut into cubes. 500 ml water 7 pieces of red dates 300 g of pork ribs, washed and par-boiled 1...
Recipe Vegetarian mee curry /vegetarian curry noodle

Vegetarian mee curry /vegetarian curry noodle

Main Dish Very Easy 10 min 15 min
Ingredients: 600 g yellow noodles,washed and drained 2 sachet 22 g cream mushroom soup 1 cup vegetarian paste 2 sprigs curry leaves 2 stalks lemongrass 1...
Recipe Carrot and peas oatmeal soup

Carrot and peas oatmeal soup

Main Dish Very Easy 15 min 12 min
Ingredients: 1/2 Cup Oatmeal 1/4 Cup Peas 1/4 Cup Carrots finely chopped or thinly sliced 2 1/2 Cups Water or Vegetable Stock Salt and Pepper to taste 1...
Recipe Asparagus with sesame oil

Asparagus with sesame oil

Other Very Easy 10 min 10 min
Ingredients: 2 bunches asparagus, woody ends trimmed 1/2 tablespoon sesame oil Sesame seeds, to sprinkle
Recipe Hamburger soup (slow cooker)

Hamburger soup (slow cooker)

Main Dish Very Easy 10 min 7 hours
Ingredients: 1.5 lb hamburger 1 onion diced 4 ribs celery 4 carrots 4 medium to large potatoes peeled and cubed 4-5 teaspoon beef bouillon granules 2 cans...

Thai red curry soup

Main Dish Very Easy 10 min 15 min
Ingredients: 1 small head cauliflower cut into florets 1 cup green beans, stems removed and cut into 2-inch pieces 2 tablespoons Canola oil 1 cup cremeini...
Recipe Spicey crispy oatmeal patties

Spicey crispy oatmeal patties

Appetizer Very Easy 15 min 20 min
Ingredients: 6 cups of oatmeal of your choice 1 medium onion chopped 1 large tomatoed chopped (no seeds) 1 tablespoon spoon fresh or dried thyme 1 teas spoon...
Recipe Lentil stew

Lentil stew

Main Dish Very Easy 15 min 5 hours
Ingredients: 2 garlic cloves chopped 1 medium onion chopped enough water to cover lentils 1 green pepper chopped 1 bag of lentils 1 large diced tomato or 1 can...
Recipe Cheera /spinach curry

Cheera /spinach curry

Main Dish Very Easy 15 min 25 min
Ingredients: Toor Dal 1 Cup Cheera / spinach - 2 cup (chopped finely ) Coconut 1/2 cup Jeera ¼ teaspoon Turmeric powder ¼ teaspoon Chilly powder ¼ teaspoon...
Recipe Cypriot trahanas soup

Cypriot trahanas soup

Main Dish Very Easy 5 min 30 min
Ingredients: 6 cups of chicken broth 1 1/2 cups of dried trahanas 3 slices of halloumi cheese 2 medium sized tomatoes, peeled and blended Salt Freshly ground...

Market street grill clam chowder

Main Dish Very Easy 15 min 25 min
Ingredients: 1 cup potatoes, diced ½ inch 1 cup celery, diced ½ inch 1 cup onion, diced ½ inch 1 cup green pepper, diced ½ inch -1 cup leeks, diced ½ inch ¾...