Dietary / Health

2013 recipes
Recipe Creamy celeriac and chestnut soup

Creamy celeriac and chestnut soup

Main Dish Very Easy 15 min 45 min
Ingredients: 100 g dried and peeled chestnuts, soaked in filtered water for 20 minutes 1 medium celeriac, peeled and cut into pieces whole sea salt 6...
Recipe Walnut pakoda

Walnut pakoda

Main Dish Very Easy 15 min 10 min
Ingredients: Bengal Gram Flour :1 cup Rice Flour:1/4 cup Walnut :1 cup Asafotida: a pinch Ghee :1 tablespoon Chilli Powder :1 teaspoon Salt :To taste water: as...
Recipe Black chicken and silver carp soup

Black chicken and silver carp soup

Main Dish Very Easy 15 min 10 min
Ingredients: 1 black silkie chicken, skin removed, cut in quarters 1 silver carp, scales and guts removed 6 pieces codonopsis root 6 pieces solomon's seal 20...
Recipe Stuffed tofu with soy ginger dressing

Stuffed tofu with soy ginger dressing

Main Dish Very Easy 15 min 15 min
Ingredients: 4 blocks of tofu 3-5 tablespoons of cornstarch oil for frying 3 cloves of garlic minced 1/2 cup bean sprouts -1/2 cup chinese cabbage or the...
Recipe Eggless sesame seed cake

Eggless sesame seed cake

Dessert Easy 20 min 30 min
Ingredients: A: 1 cup milk - room temperature 1 tsp vinegar B: 1 1/4 cups all-purpose flour 2 tbsp cornstarch 3/4 tsp baking powder 1/2 tsp baking soda 1/4 tsp...
Recipe Quick vegetable leek soup with dumplings

Quick vegetable leek soup with dumplings

Main Dish Very Easy 15 min 20 min
Ingredients: 2 leeks, chopped, white parts only 2 tablespoon olive oil 3 cloves garlic, chopped 1 pkg baby portabella mushrooms, chopped 12 cups chicken or...
Recipe Soup of celery root and apple

Soup of celery root and apple

Main Dish Very Easy 5 min 15 min
Ingredients: 1 celery root 1/2 red onion 1 apple Salt and pepper some olive oil some vegetable soup stock
Recipe Black eyed beans curry/ raungi/ lobia

Black eyed beans curry/ raungi/ lobia

Main Dish Very Easy 15 min 55 min
Ingredients: Black eyed Beans/ Lobia/ Raungi : 1/2 cup Onion:1(chopped) Tomatoes: 2-3 Ginger: a small piece (grated) Salt: to taste Red Chilli pwd: to taste...
Recipe Boiled chicken with leeks and aioli

Boiled chicken with leeks and aioli

Main Dish Very Easy 35 min 40 min
Ingredients: 1)Boiled Chicken and Leeks: 1 free range chicken 2 carrots, unpeeled and chopped 2 leeks, chopped 1 onion, unpeeled and halved 1 whole head of...
Recipe Spinach-sesame salad

Spinach-sesame salad

Starter Very Easy 10 min
Ingredients: Ingredients: Spinach - a couple of fistfuls 1 tomato - sliced 1 orange - separated into wedges Toasted almonds - as much as you would like Toasted...
Recipe Black bean burgers & sweet potato fries

Black bean burgers & sweet potato fries

Other Very Easy 20 min 5 min
Ingredients: Spicy Black Bean Burgers 4 cups (32 oz) cooked black beans, drained very well 1 1/2 cups whole wheat toasted bread crumbs 2 tablespoons mayonnaise...
Recipe Tori zosui?japanese rice & chicken porridge

Tori zosui?japanese rice & chicken porridge

Main Dish Very Easy 15 min 40 min
Ingredients: 2 cups chicken stock 12 — 13 square inches dashi kombu -1/8 teaspoon coarsely ground black pepper 1 1/4 — 1 1/2 cups cooked Japanese rice 1/3 —...
Recipe Cauliflower thoran

Cauliflower thoran

Main Dish Very Easy 15 min 25 min
Ingredients: Cauliflower - 2 cups florets(Chopped into very fine pieces) Onion - 1 medium Red dried chilly - 3no.s (Just make coarse powder with a mixer) Cumin...
Recipe Chinese herbal medicine - slimming tea recipe

Chinese herbal medicine - slimming tea recipe

Other Very Easy 10 min 15 min
Ingredients: 4 rose petals - mei gui hua 10 Hawthorn fruit slices- shan zha pian 2 teaspoons cassia seeds - jue ming zi 15 wolfberries - gou ji zi 5 red dates...
Recipe Cabbage-carrot salad

Cabbage-carrot salad

Starter Very Easy 15 min
Ingredients: 2 cups of very finely chopped cabbage 2 medium seeded and finely chopped tomatoes 1 cup chopped cucumber 1 shredded carrot 10 minced coriander...

Portuguese kale soup

Main Dish Very Easy 10 min 3 hours
Ingredients: 6 cups water 2/3 cups dry kidney beans 1 lb Beef shank crosscuts or chuck 8 oz chourico or linguica 2/3 cups dry split peas 2 teaspoons crushed...
Recipe Rice krispies upma

Rice krispies upma

Main Dish Very Easy 15 min 25 min
Ingredients: Rice Krispies Cereal 6 cups Tomato 1 medium Onion 1 small Green Peas ¼ cup Green Chilies - 3 or 4 Curry Leaves A few Turmeric A pinch Lemon Juice...