Lean pork soup with green radish and carrots
Main Dish Very Easy 10 min 2 hours
Ingredients: 300 g green radish 200 g white radish 150 g carrot 19 g bitter almonds 19 g sweet almonds 2 candied dates 250 g lean pork salt to taste
Dietary / Health
2013 recipes
Tasty appetite: medicinal kashayam
Starter Very Easy 5 min 10 min
Ingredients: · Raisins - 10 · Pepper - 15 · Ginger - small piece · Powdered Jaggery - 1 tbsp
Weekend treat: chickpea brownies
Dessert Very Easy 10 min 20 min
Ingredients: 3 eggs 1 tin chickpeas 4 tablespoons cocoa 4 tablespoons sugar 1 tablespoon olive oil 1 teaspoon vanilla essence 1/2 teaspoon bicarb + 1/2 tsp...
Golden pomfret soup
Main Dish Very Easy 10 min 15 min
Ingredients: Golden Pomfret - 500g to 600 g (debone and fillet it, set the head and bone aside) Ginger - 3 slices (shredded) Dried Flat Fish - 2 pieces (Fry...
Soupe de fruits de mer au safran~seafood soup w/saffron
Main Dish Very Easy 15 min 25 min
Ingredients: 1/2 libra large shrimp 1 libra clams 1 libra mussels 1 squid 1/2 libra scallops 2 shalots 3 cloves of garlic 1 carrot 1 celery stalk 4 Roma...
Daal palak (spinach and lentil curry)
Main Dish Very Easy 10 min 45 min
Ingredients: Split Bengal Gram (Chana daal): 1/2-1 cup Spinach: 1 bunch (washed) Onion: 1 (chopped) Tomatoes: 1(chopped) Ginger: a small piece (chopped) Green...
Banana oatmeal cookies
Dessert Very Easy 15 min 12 min
Ingredients: 3 over ripe bananas 1/2 cup honey 1/4 cup butter 1/4 cup brown sugar 1 egg -1/4 c buttermilk 1 t vanilla .5 cups whole wheat flour 1.5 cup AP...
Palak paneer (cottage cheese cooked in spinach curry)
Main Dish Very Easy 15 min 25 min
Ingredients: 2 Spinach bunches- Stems separated and Washed thoroughly. 450 g Paneer/Cottage Cheese ( Cut into 1/2 inch thick cubes) 1 Large Onion 2 Medium...
Falafel, hummus and bulgar salad
Starter Very Easy 20 min 25 min
Ingredients: For the Falafel: 1 can chick peas (garbanzo beans) 1 onion, rough diced 2 cloves garlic 2 teaspoons whole coriander seeds 1 teaspoon cumin seeds 1...
Pumpkin curry with beancurd/tofu
Main Dish Very Easy 15 min 25 min
Ingredients: 1 1/2 cup Kabocha pumpkin, pre-cooked and cut into bite-sized chunks 1 can coconut cream, mixed with 3/4 cups vegetable stock 1 tablespoon. red or...
Baked bananas with dark chocolate, apricots & hazelnuts & egg free banana ice cream
Dessert Very Easy 17 min 20 min
Ingredients: Banana Ice Cream: 125 g Cashew Nuts 125ml Water 25 g Rich Sweet Freedom or Dark Agave 250 g Ripe Bananas (skinned weight) Baked Bananas: 2 Large...
Spicy blood orange vinaigrette
Starter Very Easy 15 min
Ingredients: 3/4 cup fresh blood orange juice 2 tablespoons minced shallot 1 clove garlic 2 tablespoons fresh lime juice 1 tablespoon red wine vinegar 1...
Celery, cashew & sherry soup
Other Very Easy 5 min 30 min
Ingredients: 1/4 cup raw cashews 6-8 celery stalks (use 8 if you are working with younger and smaller stalks) 3-4 cups water Juice of 1 lemon salt and pepper 2...
Whole-wheat pizza crust
Main Dish Very Easy 15 min 17 min
Ingredients: 300 ml/10 ounces warm water 225 g/ 0.5 libra all-purpose flour 225 g/ 0.5 libra whole-wheat flour 2 tablespoons olive oil 2 teaspoons dry yeast 1...
Celery, cashew & sherry soup
Main Dish Very Easy 15 min 25 min
Ingredients: 1/4 cup raw cashews 6-8 celery stalks (use 8 if you are working with younger and smaller stalks) 3-4 cups water Juice of 1 lemon salt and pepper 2...
Pavakkai thatta payaru poriyal / bittergourd azuki beans poriyal
Main Dish Very Easy 15 min 25 min
Ingredients: 2 nos Bitter gourd 1 no medium sized Onion (chopped) 1/2 cup Azuki beans (cooked) 1 tablespoon Sambar powder 1 tablespoon Oil 1 teaspoon Mustard...
Pumpkin seeds crisps (tuiles)
Appetizer Very Easy 27 min 220 kcal
Ingredients: 2 egg whites 100 g sugar 1/4 teaspoon vanilla 50 g plain flour 100 g pumpkin seeds 2 teaspoons butter (melted) Batter with pumpkin seeds
Maryland black bean soup
Main Dish Very Easy 15 min 45 min
Ingredients: 1 pound dried black beans (about 2 cups), rinsed, soaked in 4 quarts of water overnight or 6 hours, drained 1 libra smoked ham hock or shank 2 bay...
Adzuki bean soup recipe
Main Dish Very Easy 5 min 8 hours
Ingredients: 16 oz. dried adzuki beans 1 sweet onion 8 ounces of fresh spinach or 1 fennel top, chopped 3 carrots, diced 1 tablespoon ginger 1 teaspoon cumin...
Low-fat pear oat muffins
Other Very Easy 20 min 20 min
Ingredients: 1 cup flour 1 cup instant oats 1/4-1/2 cup brown sugar 1/2 teaspoon salt 3 teaspoons baking powder 1 tablespoon butter, melted 2 tablespoons...
Parsley foam soup
Main Dish Very Easy 10 min 5 min
Ingredients: lots of fresh parsley, approximately 100 g per person 2-4 Shallots 2 cups of beef stock 1/8 glas of dry white wine 1/8 cup of cream Butter Nutmeg...
Sop buntut - indonesian oxtail soup
Main Dish Very Easy 20 min 25 min
Ingredients: 1.5 kgs oxtail, cut water 1 large carrot, peeled 2 medium potatoes, rinse off, cubed and steamed 5 stalks Chinese celery 2 tomatoes, cubed 3 green...
Pan fried cod fillet on a bed of stir fried chinese spinach
Main Dish Very Easy 20 min 15 min
Ingredients: 1 packet / 250 g cod fillet Juice of 1 lime / lemon to rid fish of smell and slime 2 bunches Chinese spinach 1 clove of garlic Marinade for fish:...
Swiss chard salad with apples and pecans
Starter Very Easy 10 min
Ingredients: 1 large bunch (about 6-8 leaves) fresh white Swiss Chard 1-2 handfuls fresh herb salad mix 1 handful fresh sprouts or micro herbs 2 large apples...