Dietary / Health

1995 recipes

Chicken broth

Main Dish Very Easy 25 min 20 min
Ingredients: 4 kg Chicken Bones 8 L Cold water 1 tsp Rock Salt 1 tsp Migonette Pepper 1 small Carrot 1 small White Leek 2 Celery stalks 1 Onion 1 Bouquet Garni...
Recipe Chinese periwinkle (snail) soup recipe

Chinese periwinkle (snail) soup recipe

Main Dish Very Easy 25 min 20 min
Ingredients: 1 packet cooked periwinkle meat 1/2 pound worth of pork ribs Handful of wolfberries 3 honey dates 4 dried cuttlefish Salt, to taste
Recipe Steamed egg with spam lite

Steamed egg with spam lite

Main Dish Very Easy 15 min 15 min
Ingredients: Eggs - 3 nos Spam lite - 1/3 can (finely diced) Water - 230 ml Spring onion - 1 stalk (diced) Fried Shallot w/oil Seasoning: 1/2 teaspoon Sugar...
Recipe Multipurpose lentil spice mix

Multipurpose lentil spice mix

Other Very Easy 15 min 20 min
Ingredients: Channa dhal-1 cup Toor dhal-1 cup Urad dhal,white-1/4 cup Raw rice-a handful Sesame seeds-2 tablepoons Mustard-1 teaspoon Cumin seeds-1 teaspoon...
Recipe Cucumber, corn and tomato salad

Cucumber, corn and tomato salad

Starter Very Easy 25 min 15 min
Ingredients: 2 ears of fresh corn 2 fresh cucumbers 1 rib of celery 1/2 small red or green bell pepper 1/4 red onion Fresh thyme, parsley, mint 2 or 3...
Recipe Soya bean chiffon cake

Soya bean chiffon cake

Other Very Easy 25 min 30 min
Ingredients: 50 g pastry flour 5 egg yolks 20 g brown sugar 60 g water 60 g canola oil 50 g kinako 5 egg whites 90 g castor sugar 10 g corn flour or rice flour
Recipe Filipino beef stew (caldereta) 2

Filipino beef stew (caldereta) 2

Main Dish Very Easy 30 min 20 min
Ingredients: 1/2 kg beef chunks 2 tablespoons olive oil 4 cloves garlic 1 large onion 1 red bell pepper 1 red green pepper 1 hot chili pepper 2 large fresh...
Recipe Double lotus soup

Double lotus soup

Main Dish Very Easy 30 min 20 min
Ingredients: 300 g of meat lotus root red dates lotus seeds a carrot 1 litre of water a pinch of salt
Recipe Tilapia with lettuce salad

Tilapia with lettuce salad

Main Dish Very Easy 30 min 20 min
Ingredients: 1 onion cubed 1/2 cup chinese parsley chopped 1/2 cup of julienned bell pepper 2 lemons 1 carrot julienned 1 jalapeno chopped 2 tomatoes chopped...
Recipe Celery pappu

Celery pappu

Main Dish Very Easy 10 min 15 min
Ingredients: 1 cup Pigeon Peas 1 cup diced Celery 1 Tomato Few Cilantro leaves A pinch of Turmeric 3 or 4 Green chilies Salt 1 tsp oil ½ tsp Mustard Seeds ¼...
Recipe Spinach soup with century egg

Spinach soup with century egg

Main Dish Very Easy 20 min 15 min
Ingredients: a bundle of chinese spinach 1 tbsp wolfberries 1 ikan bilis stock cube 1 egg, beaten 1 century egg, cut into smaller bits some small fried ikan bilis
Recipe Soya chunks masala (soya meat masala)

Soya chunks masala (soya meat masala)

Main Dish Very Easy 15 min 20 min
Ingredients: Soya chunks - 200 - 300 g Onion - 5 nos Ginger paste - 1 tbsp Garlic paste - 1 tbsp Chilly powder - 2 tbsp Tomato - 3 nos Mint and coriander...
Recipe Gluten-free vegetarian weight loss

Gluten-free vegetarian weight loss

Main Dish Very Easy 20 min 30 min
Ingredients: 1 T olive oil 3/4 lb sliced yellow and white oyster mushrooms 1/2 cup chopped fresh parsley 1/2 cup chopped fresh cilantro 1/2 cup chopped sweet...
Recipe Roasted pepper soup

Roasted pepper soup

Main Dish Very Easy 1 hour 100 kcal
Ingredients: 1 onion 4-5 garlic cloves 2 red bell pepper 2 yellow bell pepper 2-3 Tbsp olive oil 1 orange 200 gr canned chopped tomatoes 600 ml cold water salt...
Recipe Vegan savory crepes with sauteed peppers

Vegan savory crepes with sauteed peppers

Main Dish Very Easy 20 min 30 min
Ingredients: 1/2 cup whole wheat pastry flour 1/2 cup all purpose flour 1 1/2 cups rice milk 2 tbsp flaxseed meal mixed with 6 tbsp of hot water 1/4 tsp of...
Recipe Simple carrot moong dal curry

Simple carrot moong dal curry

Main Dish Very Easy 25 min 20 min
Ingredients: 5 to 6 large carrots 3/4 cup moong dal 1 tbsp grated coconut salt to taste 1 tsp oil 1/4 tsp mustard seeds 1 spring curry leaves a pinch of hing 2...
Recipe Creamy tomato soup

Creamy tomato soup

Main Dish Very Easy 25 min 15 min
Ingredients: 3 medium - sized Onion 1/2 Large - sized Mint leaves 5 Garlic 1 pod Cloves 3 Whole pepper 5 Milk 1/2 cup All purpose flour/Maida 2 tbs Bay leaves...
Recipe Beef goulash

Beef goulash

Main Dish Very Easy 25 min 20 min
Ingredients: 1 tbsp oil 1 garlic cloves, minced 1 large onion, finely chopped 2 tbsp paprika 1 tbsp flour 1 tbsp vinegar 1 tbsp tomato paste 500 g stewing...