Protein

2379 recipes
Recipe Jewish spinach soup & tomato fish

Jewish spinach soup & tomato fish

Main Dish Easy 30 min 15 min
Ingredients: Jewish Spinach Soup: 25 g potatoes, diced 600 ml water 2 small - 70 g onions, chopped fine 300 g fresh spinach, washed , stemmed and chopped fine 1...
Recipe End of summer quinoa & lentil salad

End of summer quinoa & lentil salad

Starter Very Easy 10 min 30 min
Ingredients: 1 cup lentils 1 cup quinoa 3 tbsp white-wine vinegar 2 tsp salt 3 tbsp extra-virgin olive oil ½ cup fresh mint, finely chopped 2 tbsp lemon zest...
Recipe Paneer(cottage cheese) jalfrezi

Paneer(cottage cheese) jalfrezi

Starter Very Easy 10 min 5 min
Ingredients: 1 big onion 1one inch ginger pieces 1green chilli 1 big capsicum/bell pepper 200 gms cottage cheese 1tsp cumin seeds 1 tsp red chill powder 1tsp...
Recipe Rellenong bangus fried rice omelette

Rellenong bangus fried rice omelette

Main Dish Very Easy 15 min 25 min
Ingredients: 1 tbsp olive oil 4 cloves garlic, finely chopped 3 shallots, finely chopped 1 medium carrot, diced 1 large milk fish 2 large calamansi 1/4 cup...
Recipe Chicken manchurian in garlic sauce

Chicken manchurian in garlic sauce

Main Dish Very Easy 15 min 20 min
Ingredients: Boneless Chicken 250gms.Egg 1Baby corn 2-3Mushrooms 2-3Ajinomoto a pinchSoy sauce 1 tbsp.Corn flour 1 tbsp.Garlic paste 2tbsp. Salt 2...
Recipe Rellenong bangus fried rice omelette

Rellenong bangus fried rice omelette

Main Dish Easy 30 min 30 min
Ingredients: 1 tbsp olive oil 4 cloves garlic, finely chopped 3 shallots, finely chopped 1 medium carrot, diced 1 large milk fish (bangus) 2 large calamansi...
Recipe Crispy belly pork - ???????

Crispy belly pork - ???????

Main Dish Very Easy 30 min 30 min
Ingredients: 3 story pork (choose some that has thick layers of lean meat with a little fat). 2 to three cloves of Garlic Thai Coriander 2 teaspoons of pepper...
Recipe Healthy pan fried tilapia fish

Healthy pan fried tilapia fish

Main Dish Very Easy 10 min 20 min
Ingredients: Tilapia fish fillets 4 Olive oil 4tbsp Honey 1tbsp Lemon juice 3tbsp Fresh parsley 1 tbsp finely chopped Baby carrots 6 Cherry tomatoes 4 Baby...
Recipe Chinese chicken salad with ginger vinaigrette

Chinese chicken salad with ginger vinaigrette

Starter Very Easy 15 min 15 min
Ingredients: 1 large chicken breast salt pepper paprika Olive oil additional spices 1/2 head iceberg or romaine lettuce 1 carrot 1/2 chopped fresh parsley 1...
Recipe Beef wrapped in pepper leaves

Beef wrapped in pepper leaves

Appetizer Very Easy 20 min 20 min
Ingredients: 4 tablespoons Vegetable Oil 1 1/2 teaspoons Minced Garlic 1/2 Yellow Onion, chopped (about 2/3 cup) 2 tablespoons Finely Chopped Lemongrass 3...
Recipe Bread n salmon fish pakoras

Bread n salmon fish pakoras

Appetizer Very Easy 10 min 25 min
Ingredients: 1 no Salmon fish pieces(big) 5 nos Bread (leftover) 1 no Onion(chopped) 2 nos Green chillies(chopped) 1 inch Ginger(chopped) 3tbsp Coriander...
Recipe Gourmet crab congee

Gourmet crab congee

Main Dish Very Easy 20 min 40 min
Ingredients: 2 cups rice. 2 crabs. 1 cup cold water, for soak rice. 1 stalk of coriander leaf, chopped for garnish. 1 spring onion, chopped for garnish. Pepper...
Recipe Thai grilled pork (mou yang)

Thai grilled pork (mou yang)

Main Dish Very Easy 25 min 30 min
Ingredients: 450 grams pork, slice into thin and long strips 2 tbsp sugar 1 tsp salt 3 cloves garlic, minced 1 tbsp coconut milk 1 tbsp fish sauce 1 package...
Recipe Stewed beef with vegetables

Stewed beef with vegetables

Main Dish Very Easy 15 min 15 min
Ingredients: 150 g Shabu Shabu Beef, may be refer too as Steamboat beef too 1 Medium Potato, skinned and chopped 1 Medium Carrot, skinned and chopped 1/2 Onion...
Recipe Pork braciole

Pork braciole

Main Dish Very Easy 20 min 1 hour
Ingredients: Pork Braciole: 1 cup dried Italian-style bread crumbs 2 garlic cloves, minced 1-1/3 cup grated parmesan cheese 2 tablespoons chopped basil, plus 2...