Protein

2393 recipes
Recipe Hong kong style steamed fish

Hong kong style steamed fish

Main Dish Very Easy 18 min 8 min
Ingredients: 1 fresh fish, preferably grouper, seabass, not more than 1kg, mine was 600g. ¼ cup of very fine fresh ginger strips ¼ cup of spring onion strips A...
Recipe Lemon sarsi chicken

Lemon sarsi chicken

Main Dish Very Easy 16 min 20 min
Ingredients: 1 lemon, cut into 2, first half for juice, the other half sliced thinly. Half can of Sarsi, the other half for drinking while cooking. 12 chicken...
Recipe Abc soup with pork ribs - a nutritious soup

Abc soup with pork ribs - a nutritious soup

Main Dish Very Easy 10 min 1 h 5 m
Ingredients: 2 carrot, cut into chunks 1 onion, quartered 300 g ribs fresh shitake mushroom 1 corn, cut into chunks 4 red dates, washed 3 tomatoes, halfed
Recipe Spicy avocado and chicken baguette sandwich

Spicy avocado and chicken baguette sandwich

Main Dish Very Easy 15 min 20 min
Ingredients: 1 Toasted French baguette cut to half, drizzled with extra virgin olive oil Tomato slices Crispy Iceberg Lettuce Spicy Avocado: 2 nos Ripe...
Recipe Braised chicken livers with poached grapes

Braised chicken livers with poached grapes

Main Dish Very Easy 30 min 50 min
Ingredients: 1) For the Green salad with chicken giblets : 1 kilo chicken giblets 1 onion, finely chopped 3 tablespoons olive oil 1 cup white dry wine 2 ripe...
Recipe Beef steak stroganoff

Beef steak stroganoff

Main Dish Very Easy 15 min 10 min
Ingredients: Season; Saute in 1 tablespoon oil : 4 beef ribeye steak Add; Stir in : 3 cups sliced mushrooms 2 cups onions, sliced 1 tablespoon garlic, minced 1...
Recipe Steamed red snapper with ginger paste

Steamed red snapper with ginger paste

Main Dish Very Easy 10 min 10 min
Ingredients: 1 piece of Red Snapper fillet ½ teaspoon of sea salt 1 thumb sized old ginger chopped finely/blend into paste ½ tablespoon of olive oil
Recipe Pomegranate pulled chicken

Pomegranate pulled chicken

Main Dish Very Easy 15 min 2 hours
Ingredients: 2/3 cup pomegranate molasses 1 small can of tomato sauce 1 teaspoon gf soy sauce 1 teaspoon Worcestershire sauce a big pinch of chili flakes 3/4...
Recipe Korean beef with brown rice

Korean beef with brown rice

Main Dish Very Easy 15 min 40 min
Ingredients: 1 pound marinated Korean beef 1 small onion , chopped 4 garlic cloves, diced 1 tablespoon sesame oil 1 cup uncooked brown rice 2 cups water
Recipe Creamed chicken

Creamed chicken

Main Dish Very Easy 20 min 30 min
Ingredients: 4 tablespoons of unsalted butter (or 3 tablespoons of light olive oil ) 1/2 cup chopped shallots ( or red onion) 2 tablespoons of chopped fresh...
Recipe Mussel soup

Mussel soup

Main Dish Very Easy 15 min 20 min
Ingredients: 1 lb mussels 1 medium onion, chopped 3 cloves garlic, minced 1 thumb-size ginger, sliced thinly a bunch of spinach salt/fish sauce and pepper to...
Recipe The famous chinese kung pao chicken

The famous chinese kung pao chicken

Main Dish Very Easy 25 min 15 min
Ingredients: 2 boneless, skinless chicken breasts, 7 to 8 ounces each Marinade: 2 teaspoons soy sauce 2 teaspoons Chinese rice wine or dry sherry 1 teaspoon...

Hunan chicken

Main Dish Very Easy 15 min 35 min
Ingredients: Chicken Breast fillet - 100 gms Garlic minced - 3 cloves Chilli oil - 3 tablespoons Dried long chilli - 2 Maggi seasoning - 1 packet Chicken soup...