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This little mixture with vinegar saves any cutting board

This little mixture with vinegar saves any cutting board

Have you ever thought about how many times a day you use your cutting board? Meat, vegetables, garlic, onions... everything passes through it. And over time, the board accumulates smells, stains and even invisible bacteria, especially if it's made of wood. But there's a simple and powerful homemade mixture that cleans, disinfects and restores even the most degraded boards. Discover the perfect combination.

How to make safe and tasty homemade mayonnaise without taking unnecessary risks

How to make safe and tasty homemade mayonnaise without taking unnecessary risks

Homemade mayonnaise has that unmistakable flavor that elevates any dish, but it also hides a risk that not everyone knows about. What seems like a simple recipe requires more care than you might imagine, especially when temperatures rise. If you want to continue enjoying it without worries, there are details that you should not overlook.

Glutamine: what is this amino acid used for in diets?

Glutamine: what is this amino acid used for in diets?

We see it mentioned in sports supplements, in nutrition magazines, and even in some post-operative diets. But what is glutamine really used for? Is it an essential nutrient? And do we really need to consume more of it? Here's a closer look at an amino acid that's not just for bodybuilders!

Watermelon: much more than a summer fruit, it's a health ally to munch on!

Watermelon: much more than a summer fruit, it's a health ally to munch on!

The star of picnics and barbecues, watermelon is often relegated to the status of a refreshing dessert. Yet this water-packed fruit is a veritable concentrate of benefits for our bodies. Between hydration, antioxidants and cardiovascular support, it fully deserves its place on our summer plates ;)

The simple technique that turns any vegetable into a restaurant dish

The simple technique that turns any vegetable into a restaurant dish

Have you ever opened the fridge, found a half-wilted carrot or a forgotten zucchini at the bottom of the drawer and thought: "I can't do anything with that"? Well, you should know that there is an extremely simple technique that can turn these "half-baked" vegetables into restaurant-worthy dishes, and the best part: you don't need expensive equipment or chef's skills.

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