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Why are egg prices soaring in the USA? Will it happen everywhere else soon too?
For several months now, the United States has been facing a historic rise in egg prices. This daily staple in the kitchen has become a rare and expensive commodity, forcing some retailers to ration sales. But what's behind these soaring prices?
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Vision problems? Include these 7 superfoods in your diet!
Food plays an important role in eye health and can help prevent or alleviate vision problems. Several nutrients have properties that protect eye structures and reduce the risk of eye diseases. Here are some key nutrients and how they contribute to eye health:
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Consuming too much calcium is dangerous! And here's why
Calcium is essential to our health, but too much of it can have harmful consequences. While its benefits for bones and teeth are often praised, the risks associated with over-consumption, particularly hypercalcemia, are less well known. How can you regulate your calcium intake without changing your eating habits? We tell you more ;).
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High cholesterol: is it really possible to lower it with a vegan diet?
But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the scientific research says, and why it might be a beneficial food choice for those who want to keep their heart healthy and cholesterol levels under control.
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Dining late: a tradition that takes its toll on us?
For any foreigner visiting Spain, one thing is immediately striking: meal times. While in much of Europe dinner is served between 6pm and 8pm, in Spain it is common for dinner not to start until 9pm or even 10pm. This custom clashes with the rigid timetable in countries such as Germany or the United Kingdom, where at 7pm many people have already finished dinner and are on the sofa watching TV...
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Are non-stick pans really safe for our health? Discover the truth behind this technology!
Non-stick pans are popular in kitchens around the world, promising ease of cooking and cleaning. However, more recent studies and analyses have raised concerns about the impact of these pans on health and the environment. Although their advantages are obvious, they may not be as harmless as they seem. Let's explore the reasons why it's important...
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Nausea in Pregnancy: Which Foods Relieve and Which Worsen the Discomfort?
Nausea and vomiting are uncomfortable companions that sometimes accompany us on the fascinating journey of pregnancy, especially during the first trimester. It is estimated that between 50% and 80% of pregnant women experience these symptoms, which can range from mild discomfort to significant discomfort that affects quality of life. Although the exact causes are not known, it is...
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Spirulina: the miracle algae for lowering cholesterol and triglycerides naturally!
Do you want to improve your cardiovascular health naturally? Spirulina, a nutrient-rich algae, could be the solution you're looking for! With its potential to lower triglycerides and cholesterol, it is winning over those who want a healthy lifestyle and prevent heart disease. Find out what it is, how it works, and how it can help you get real results for your heart!
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Discover intuitive eating: The anti-regime that transforms your relationship with food!
Intuitive eating is an approach that promotes a healthier, more balanced and conscious relationship with food, based on listening to and respecting the body's natural signals regarding hunger, satiety and food cravings. Unlike traditional diets, intuitive eating doesn't follow rigid rules, calorie restrictions or lists of allowed and forbidden foods. Instead,...
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Apple
Banana
Beef
Cabbage
Carrot
Cauliflower
Celery
Chicken
Clementine
Duck
Grapefruit
Honey
Kiwi
Leek
Lentil
Lettuce
Orange
Oyster
Pear
Pineapple
Pomegranate
Salmon
Spinach
