Dietary / Health

1995 recipes
Recipe Steamed herbal fish soup

Steamed herbal fish soup

Main Dish Very Easy 10 min 1 h 30 m
Ingredients: 800g -1 kg White Fish 20 g seedless red dates 20 g wolfberries 2 large slices Dang Gui 1 tablespoon rice wine 4 cups water 1 teaspoon salt
Recipe Zucchini chayote dhal

Zucchini chayote dhal

Main Dish Very Easy 20 min 15 min
Ingredients: Zucchini - 2 no Chayote /chow chow - half Toor dal - 1/3 cup garlic - 4 cloves tomatoes - 1 no Salt - to taste Tamarind paste - 2 tsp Green chilly...
Recipe Creamed spinach

Creamed spinach

Main Dish Very Easy 5 min 10 min
Ingredients: 2 tbsp butter 1 shallot 1 tbsp flour 3/4 cup fat free skim milk 2 tbsp of Parmesan cheese 1/4 tsp Nutmeg 1/4 tsp Fresh Pepper Salt to taste 4.4 oz...
Recipe Sprouted moong bean salad.

Sprouted moong bean salad.

Starter Very Easy 15 min 15 min
Ingredients: 2 cups Moong beans Water to soak the beans Cheese cloth Heavy weight 1 small white/yellow onion finely chopped 1/2 red onion finely chopped 2...
Recipe Spinach carrot soup

Spinach carrot soup

Main Dish Very Easy 15 min 35 min
Ingredients: Spinach 1 bunch Carrots 3 Onion 1 small Butter 1 teaspoon Maida 1/2 teaspoon Salt to taste Pepper powder to taste Cream 1 teaspoon
Recipe Vegetable cutlets

Vegetable cutlets

Main Dish Very Easy 15 min 20 min
Ingredients: Boiled potatoes 1 large Boiled carrots 1 large Boiled green peas 1/2 cup Finely chopped cabbage 1/2 cup Finely chopped palak 1/2 cup Finely...
Recipe Creole crab and corn soup

Creole crab and corn soup

Main Dish Very Easy 20 min 40 min
Ingredients: Stock : 1 Large White onions, coarse chunked 1 Large Carrot, chunked 2 Ribs Celery, chunked 1 Bunch Leeks, chunked 1 Bulb Fennel, chunked 4 Cloves...
Recipe Beef stew

Beef stew

Main Dish Very Easy 15 min 40 min
Ingredients: 1/4 cup oil 2 libras stew beef, cut into 1-inch pieces 6 garlic cloves, minced 4 cups beef stock or beef broth 1 cup hearty red wine3 tbsp tomato...
Recipe Seafood balls and veggies hotpot (steamboat)

Seafood balls and veggies hotpot (steamboat)

Main Dish Very Easy 15 min 45 min
Ingredients: 1 pack each of the following Chinese balls - crab, cuttlefish prawn fish tofufish "siomai" dimsum or any other flavors you want and several types...
Recipe Red lentil vegetable soup recipe

Red lentil vegetable soup recipe

Main Dish Very Easy 15 min 25 min
Ingredients: 1 medium onion, finely chopped 1 leek, tender white and pale green parts only, thoroughly washed and finely chopped 2 carrots, finely chopped 2...
Recipe Oats sandwich

Oats sandwich

Main Dish Very Easy 20 min 25 min
Ingredients: Bread Slices: 6 Oats: 1/2 cup Coriander leaves: few Mint leaves: few Green chilly: 1 Tomato: 1 Baked potato: 1 Onion: 1 Green peas: 1/4 cup...
Recipe Quick green chili pickle without oil

Quick green chili pickle without oil

Main Dish Very Easy 10 min 15 min
Ingredients: 1 lb green cayenne peppers / Finger chili peppers/ long chili peppers 1 table spoon Fenugreek seeds 2 tables spoon mustard seeds 1/4 cup salt or...
Recipe Soya chunks patties

Soya chunks patties

Other Very Easy 15 hours 12 min
Ingredients: Soya Chunks 1 cup Onion 1 chopped finely Green chillies 2 chopped finely Besan/Gram flour 3 tablepsoons Ginger 1/2'' pc chopped finely Coriander...
Recipe Olive garden chicken and gnocchi soup

Olive garden chicken and gnocchi soup

Main Dish Very Easy 25 min 20 min
Ingredients: 1 cup chicken breasts 4 tablespoons butter 4 tablespoons flour 1 quart half and half 1 can chicken broth 1 cup celery 2 garlic cloves 1/2 cup...
Recipe Thai chicken noodle soup

Thai chicken noodle soup

Main Dish Very Easy 15 min 20 min
Ingredients: spray of cooking spray 1 onion sliced 2 cloves garlic, minced 2 tablespoons green curry paste 6 cups fat free chicken broth 1 15oz can of light...
Recipe Curried celery soup (vegan, gluten free)

Curried celery soup (vegan, gluten free)

Main Dish Very Easy 15 min 25 min
Ingredients: 2 teaspoon olive oil 1 onion, chopped 1 leek, washed and sliced 1 1/2 pounds celery, chopped 1 tablespoon curry powder 2 potatoes, washed, peeled...
Recipe 10 minute cream of tomato soup

10 minute cream of tomato soup

Main Dish Very Easy 5 min 15 min
Ingredients: 28 ounce can of San Marzano crushed tomatoes or tomato puree 1 cup milk 1 cup half and half 2 teaspoons dried basil 1 teaspoon dried granulated...
Recipe Gumbo ya ya...aka chicken and sausage gumbo!!

Gumbo ya ya...aka chicken and sausage gumbo!!

Main Dish Very Easy 15 min 1 h 30 m
Ingredients: a bit of vegetable oil 1 medium diced onion 3 stalks sliced celery 1 diced medium bell pepper 5-6 shakes of Tabasco to the veggies 8 cups chicken...
Recipe Celery khoresh - khoresh-e karafs

Celery khoresh - khoresh-e karafs

Main Dish Very Easy 10 min 25 min
Ingredients: 1 large onion thinly diced 1/2 pound stew meat (cut into small cubes) or 1/2 libras chicken cut up 1/3 cup oil salt and pepper to taste 1 bunch...