Scrambled eggs with greek yogurt
Other Very Easy 20 min 152 kcal
Ingredients: 4 eggs 2 tablespoons of greek yogurt salt and pepper
Dietary / Health
2013 recipes
Almond flour oatmeal cookies
Other Very Easy 15 min 20 min
Ingredients: 1 cup almond flour 3/4 cup oats 1/2 cup flaked coconut 2 tablespoons ground flax-seed 1/4 cup organic raw cane sugar 3 egg whites 1/4 cup extra...
"magic mineral broth" for vegetable soup recipes
Main Dish Very Easy 15 min 2 hours
Ingredients: 6 unpeeled carrots, cut into thirds 2 yellow onions, peeled and cut into chunks 1 leek, white and green parts, trimmed and cut into thirds 1 bunch...
Healthy picnic food ideas: roasted pepper, herbs, and curry
Main Dish Very Easy 20 min 20 min
Ingredients: 1 5 oz can of any herb salad mix 5 roasted red peppers 0.5 cup of walnut or pecan halves 1 10.5 oz jar of feta cheese 1 tbsp of red wine vinegar 3...
Molasses ginger granola bars
Other Very Easy 20 min 20 min
Ingredients: 2 heaping cups old fashioned rolled oats 1 T ground flaxseed 2 T wheat germ 2 T chia seeds 3 T oat or wheat bran 1/2 cup finely diced candied...
Ensalada de rabano y pepino (radish and cucumber salad)
Starter Very Easy 20 min 15 min
Ingredients: 1 Pound fresh radishes 2 cucumbers 1 medium onion 5-7 limes 1/2 teaspoon salt
Cantaloupe, kiwi, cucumber salad
Starter Very Easy 25 min 82 kcal
Ingredients: 1/2 cantaloupe 1/2 English cucumber 1 kiwi, peeled and sliced 1/8 C fresh lime juice 2 tablespoons orange juice pinch of salt
Cilantro lime asparagus pattypan squash oyster mushroom vegetable soup
Main Dish Very Easy 15 min 25 min
Ingredients: 1 teaspoon olive oil 3/4 libras sliced yellow and white oyster mushrooms 1/2 cup chopped fresh parsley 1/2 cup chopped fresh cilantro 1/2 cup...
Homemade laksa soup with fish ball and beef
Main Dish Very Easy 15 min 25 min
Ingredients: 200 ml lite coconut cream 800 ml chicken stock 1/2 jar Laksa paste 250 g fish balls 200 g beef 1/2 onion 3-4 cloves garlic Small piece of ginger 1...
Creamy chanterelle soup ? kermainen vahverokeitto
Main Dish Very Easy 20 min 15 min
Ingredients: 1 l fresh chanterelles 8 dl water 2 dl oat cream 1 onion 3 tablespoons wheat flour 1 tablespoon rape oil 1 dose of stock 2 teaspoons white wine...
Brinjal / kathirikkai / eggplant masala curry
Main Dish Very Easy 15 min 25 min
Ingredients: Indian eggplant - 7 / American eggplant - 1 medium Channa dhal - 2 tablespoons Urud dhal - 1 tablespoon Coriander Seeds - 1 tablespoon Red Chilli...
Cafe yumm + walnut fig bran muffins and more
Other Very Easy 15 min 20 min
Ingredients: 1 cup Wheat Bran 1 1/2 cups Whole Wheat Pastry Flour 3 tablespoons ground flaxseed 3 tablespoons wheat germ 1/2 cup dried figs chopped 1 teaspoon....
Pulka (with green leafy vegetables)
Other Very Easy 17 min 13 min
Ingredients: Leafy vegetables -1 bunch (anything you like Spinach, Amaranth but not fenugreek leaves) Wheat Flour-2 ½ cups Carom seed-1 teaspoon Salt- to taste...
Seafood balls and veggies hotpot (steamboat)
Main Dish Very Easy 5 min 20 min
Ingredients: 1 pack each of the following Chinese balls: crab, cuttlefish, prawn, fish, tofufish "siomai" and dimsum or any other flavors you want 1 pack...
Sauteed cucumber and spinach
Other Very Easy 10 min 10 min
Ingredients: 1 cup Cucumber Skins 2 cups Spinach 1 Chopped Red Onion 1 tsp. Minced Garlic Salt and Pepper to taste 1 tbsp Butter
Potato jackfruit (aloo kathal) curry with poori
Main Dish Very Easy 20 min 45 min
Ingredients: Green raw Jack fruit 3 cups cut in about 2 inch pieces Potato 4 medium chopped in big chunks Onion 1 1/2 large finely chopped Mustard Oil 3...
Unniyappam / godda appo ( with rice flour, whole wheat & jaggery )
Other Very Easy 15 min 20 min
Ingredients: For batter: Rice flour 1 cup ( 100 g ) Whole wheat ( atta ) 1 cup ( 100 g ) Jaggery -1 - 1/4 cup ( or to taste ) Well ripe banana 4 small ( mash...
Mung beans & rice porridge (nokdujuk)
Main Dish Very Easy 15 min 50 min
Ingredients: 1 cup peeled mung beans 1 cup rice 5 cups homemade chicken stock (if you don't have homemade chicken stock, use plain water) 3 cups of water 2...
Brown rice & okinawan potato cookies
Main Dish Very Easy 15 min 24 min
Ingredients: 1 Cups Brown Rice Flour 1 Stick Butter 1 tablespoon Activia Vanilla Bean Yogurt (optional for a more moist cookie) 1/2 Cup Brown Sugar 1 Egg 1 Cup...
Cashew, cherry, cucumber, and green bean salad
Starter Very Easy 10 min
Ingredients: 1/3 cup fresh cherries 1/2 cup curled cucumber 1/2 cup green beans 1/3 cup crushed cashews 2 cups spring mix salad 1 teaspoon of hemp seeds...
Broccoli thoran /broccoli stir fry
Main Dish Very Easy 10 min 15 min
Ingredients: Broccoli : 1 Grated Coconut /Thenga Chirakiyathu : 1/2 cup Onion /Savola : 1 medium, (finely, chopped) Garlic /Veluthulli : 3 cloves (crushed)...
Coconut tapioca with passion fruit curd
Dessert Very Easy 10 min 15 min
Ingredients: for the curd: 53 g egg yolks 50 g sugar 20 g passion fruit concentrate 20 g orange juice 4 g lemon juice smidgen of salt (half of a pinch) 150 g...
Kitchen kids: granola bars recipe
Main Dish Very Easy 10 min 10 min
Ingredients: 3 cups. rolled oats 1 cup. whole wheat or all-purpose flour 1/2 cup. vegetable oil 1/2 cup. honey 2 teaspoons vanilla 3/4 teaspoons ground...
Roasted vegetables with polenta
Main Dish Very Easy 15 min 40 min
Ingredients: 6 Cups Vegetables: sweet green peppers large diced, zucchini sliced, mushrooms quartered, yellow squash sliced, red onions sliced, tomatoes large...