Ingredients: 3 large prince oyster mushrooms, sliced (can substitute with king oyster mushrooms) 3 cloves garlic, sliced 1/2 cup vegetable stock 1/2 cup water...
Ingredients: 2 bibs of garlic (chopped) 80 g mint leaves (leaves only) 1 egg (lightly beaten) 1 teaspoon vegetable oil ½ litre water Salt and white pepper to...
Ingredients: 1 old cucumber (slice half lengthwise, remove seeds but retain the skin, then cut across into chunks) 250 g pork ribs 8 red dates 3 honey dried...
Ingredients: 2 small apples 1 pear ½ cup wild cranberries, rinsed 2 ½ tbsp sugar 1 tsp butter 100 ml water 3 tbsp butter 1 cup rolled oats 2 tbsp sugar 300 g...
Ingredients: 2 - 2 1/2 cups All Natural peanut butter 1 cup Kashi Go Lean Crunch cereal 2 cups Puffed Millet 1 cup craisins, raisins or other bits of dried...
Ingredients: Frittata: 8 eggs, beaten splash of half and half salt and pepper 2 teaspoons . olive oil 1 teaspoon butter sprinkle of sugar 2 medium (or one...
Ingredients: 200 g black chickpeas, soaked in cold filtered water for at least 9 hours, or overnight, then washed and drained 150 g quinoa, washed under cold...
Ingredients: For the Meat : 1 1/2 pounds beef stew meat, sprinkled - generously with paprika a little vegetable oil, for browning the meat 2-4 cups water 1...
Ingredients: 1 cup almond flour 3/4 cup oats 1/2 cup flaked coconut 2 tablespoons ground flax-seed 1/4 cup organic raw cane sugar 3 egg whites 1/4 cup extra...
Ingredients: 6 unpeeled carrots, cut into thirds 2 yellow onions, peeled and cut into chunks 1 leek, white and green parts, trimmed and cut into thirds 1 bunch...
Ingredients: 1 5 oz can of any herb salad mix 5 roasted red peppers 0.5 cup of walnut or pecan halves 1 10.5 oz jar of feta cheese 1 tbsp of red wine vinegar 3...
Ingredients: 2 heaping cups old fashioned rolled oats 1 T ground flaxseed 2 T wheat germ 2 T chia seeds 3 T oat or wheat bran 1/2 cup finely diced candied...