Dietary / Health

2022 recipes
Recipe Almond walnut & honey slice

Almond walnut & honey slice

Dessert Very Easy 20 min 25 min
Ingredients: 375 g packet of puff pastry 1 tablespoon honey 1 cup ground almonds 30 g butter 2 tablespoons caster sugar 1 teaspoon vanilla extract 2 egg yolks...
Recipe Thai khao soi khai (curry noodle soup)

Thai khao soi khai (curry noodle soup)

Main Dish Very Easy 20 min 25 min
Ingredients: 5 pieces Chicken drumsticks. (5 serving) 1 package egg noodles 1 package pickled mustard 2 tablepsoons Red curry paste or Massaman curry paste 1...
Recipe Orange dragon fruit ice cream

Orange dragon fruit ice cream

Dessert Very Easy 20 min 25 min
Ingredients: 1 cup soy milk 2 tablespoons arrowroot powder 2 cups soy creamer 3/4 cup sugar 2 large navel oranges 2 dragon fruits 1 tablespoon vanilla extract
Recipe Avocado chocolate chip muffins

Avocado chocolate chip muffins

Other Very Easy 15 min 25 min
Ingredients: 1 3/4 cup sprouted spelt flour 1/4 cup organic cane sugar 1 tsp baking powder 1/2 cup vegan chocolate chips 1/2 teaspoon salt 1 ripe avocado 1...
Recipe Spinach, tomato, and corn salad

Spinach, tomato, and corn salad

Starter Very Easy 5 min 10 min
Ingredients: 2 ears worth of corn kernels 1 large tomato 1 medium cucumber 1 medium onion A handful each of fresh basil 1 bag of spinach 1 clove garlic 1 tsp...
Recipe Carrot sabudana kheer

Carrot sabudana kheer

Other Very Easy 10 min 15 min
Ingredients: 2 carrots 4 cups 1 % milk 1/4 cup sweetened condensed milk 1 cup sabudana 1/4 cup sugar 1/2 tsp cardamom powder 1 tbsp chopped pistachios pinch of...
Recipe French onion soup

French onion soup

Main Dish Very Easy 20 min 15 min
Ingredients: 1 pound yellow onions 3 tablespoons olive oil 4 garlic cloves 1 teaspoon white sugar 2 teaspoons thyme 2 tablespoons white flour 1/2 cup dry white...
Recipe Masoor dal cabbage curry

Masoor dal cabbage curry

Main Dish Very Easy 10 min 10 min
Ingredients: Cabbage - 2 cups Whole masoor dal /lentils - 1/4 cup Tomato - 1 Onion - 1 Green chillies - 5 Garlic - 2 cloves Ginger - 1/4 tsp Cumin Seeds - 1/4...
Recipe Sinigang na baka (beef sinigang)

Sinigang na baka (beef sinigang)

Main Dish Very Easy 15 min 55 min
Ingredients: 800 g beef brisket or 1kg beef ribs, cubed 1 large red onions 1 packet sinigang (tamarind) mix 2 medium tomatoes, chopped 8 pieces small taro 200...
Recipe Mangai paruppu/ raw mango dal

Mangai paruppu/ raw mango dal

Main Dish Very Easy 15 min 20 min
Ingredients: Raw mango - 1/2 cup peeled & cubed Thuvar dal - 1/2 cup Onion - 1/2 medium size chopped Tomato - 1/2 medium size chopped Green chille - 4 to 5...
Recipe Low fat pomegranate blueberry scones

Low fat pomegranate blueberry scones

Other Very Easy 15 min 19 min
Ingredients: 1/2 cup milk 1/4 cup suga zest of one lemon 2 teaspoos vanilla extract 1 egg 1 cup whole wheat flour 1 cup ap flour 1 tablespoon baking powder 1/2...
Recipe Steamed herbal fish soup

Steamed herbal fish soup

Main Dish Very Easy 10 min 1 h 30 m
Ingredients: 800g -1 kg White Fish 20 g seedless red dates 20 g wolfberries 2 large slices Dang Gui 1 tablespoon rice wine 4 cups water 1 teaspoon salt
Recipe Zucchini chayote dhal

Zucchini chayote dhal

Main Dish Very Easy 20 min 15 min
Ingredients: Zucchini - 2 no Chayote /chow chow - half Toor dal - 1/3 cup garlic - 4 cloves tomatoes - 1 no Salt - to taste Tamarind paste - 2 tsp Green chilly...
Recipe Creamed spinach

Creamed spinach

Main Dish Very Easy 5 min 10 min
Ingredients: 2 tbsp butter 1 shallot 1 tbsp flour 3/4 cup fat free skim milk 2 tbsp of Parmesan cheese 1/4 tsp Nutmeg 1/4 tsp Fresh Pepper Salt to taste 4.4 oz...
Recipe Sprouted moong bean salad.

Sprouted moong bean salad.

Starter Very Easy 15 min 15 min
Ingredients: 2 cups Moong beans Water to soak the beans Cheese cloth Heavy weight 1 small white/yellow onion finely chopped 1/2 red onion finely chopped 2...
Recipe Spinach carrot soup

Spinach carrot soup

Main Dish Very Easy 15 min 35 min
Ingredients: Spinach 1 bunch Carrots 3 Onion 1 small Butter 1 teaspoon Maida 1/2 teaspoon Salt to taste Pepper powder to taste Cream 1 teaspoon
Recipe Vegetable cutlets

Vegetable cutlets

Main Dish Very Easy 15 min 20 min
Ingredients: Boiled potatoes 1 large Boiled carrots 1 large Boiled green peas 1/2 cup Finely chopped cabbage 1/2 cup Finely chopped palak 1/2 cup Finely...
Recipe Creole crab and corn soup

Creole crab and corn soup

Main Dish Very Easy 20 min 40 min
Ingredients: Stock : 1 Large White onions, coarse chunked 1 Large Carrot, chunked 2 Ribs Celery, chunked 1 Bunch Leeks, chunked 1 Bulb Fennel, chunked 4 Cloves...
Recipe Beef stew

Beef stew

Main Dish Very Easy 15 min 40 min
Ingredients: 1/4 cup oil 2 libras stew beef, cut into 1-inch pieces 6 garlic cloves, minced 4 cups beef stock or beef broth 1 cup hearty red wine3 tbsp tomato...
Recipe Seafood balls and veggies hotpot (steamboat)

Seafood balls and veggies hotpot (steamboat)

Main Dish Very Easy 15 min 45 min
Ingredients: 1 pack each of the following Chinese balls - crab, cuttlefish prawn fish tofufish "siomai" dimsum or any other flavors you want and several types...