Dietary / Health

• Soups & Stews
• Healthy Snacks

How to cook brown rice - vegetarian fried rice and kimchi fried rice recipes

Main Dish Very Easy 15 min 45 min

Ingredients: Vegetable Fried Rice: 4 cups cooked brown rice Stir Fry Sauce: 1 tablespoon soy sauce 1 tablespoon Chinese rice wine 1 tablespoon vegetarian oyster...

Oats sandwich

Main Dish Very Easy 20 min 25 min

Ingredients: Bread Slices: 6 Oats: 1/2 cup Coriander leaves: few Mint leaves: few Green chilly: 1 Tomato: 1 Baked potato: 1 Onion: 1 Green peas: 1/4 cup...

Quick green chili pickle without oil

Main Dish Very Easy 10 min 15 min

Ingredients: 1 lb green cayenne peppers / Finger chili peppers/ long chili peppers 1 table spoon Fenugreek seeds 2 tables spoon mustard seeds 1/4 cup salt or...

Soya chunks patties

Other Very Easy 15 hours 12 min

Ingredients: Soya Chunks 1 cup Onion 1 chopped finely Green chillies 2 chopped finely Besan/Gram flour 3 tablepsoons Ginger 1/2'' pc chopped finely Coriander...

Olive garden chicken and gnocchi soup

Main Dish Very Easy 25 min 20 min

Ingredients: 1 cup chicken breasts 4 tablespoons butter 4 tablespoons flour 1 quart half and half 1 can chicken broth 1 cup celery 2 garlic cloves 1/2 cup...

Thai chicken noodle soup

Main Dish Very Easy 15 min 20 min

Ingredients: spray of cooking spray 1 onion sliced 2 cloves garlic, minced 2 tablespoons green curry paste 6 cups fat free chicken broth 1 15oz can of light...

Curried celery soup (vegan, gluten free)

Main Dish Very Easy 15 min 25 min

Ingredients: 2 teaspoon olive oil 1 onion, chopped 1 leek, washed and sliced 1 1/2 pounds celery, chopped 1 tablespoon curry powder 2 potatoes, washed, peeled...

10 minute cream of tomato soup

Main Dish Very Easy 5 min 15 min

Ingredients: 28 ounce can of San Marzano crushed tomatoes or tomato puree 1 cup milk 1 cup half and half 2 teaspoons dried basil 1 teaspoon dried granulated...

Gumbo ya ya...aka chicken and sausage gumbo!!

Main Dish Very Easy 15 min 1 h 30 m

Ingredients: a bit of vegetable oil 1 medium diced onion 3 stalks sliced celery 1 diced medium bell pepper 5-6 shakes of Tabasco to the veggies 8 cups chicken...

Healthy roasted chicken breast with vegetable puree parmigiana ~ take that mother nature!

Main Dish Very Easy 15 min 35 min

Ingredients: 3 small onions, halved 5 cloves of garlic, peeled 2 leeks, rinsed well and cut into 2 inch pieces 2 poblano peppers, seeded and cut into 4's 1...

Celery khoresh - khoresh-e karafs

Main Dish Very Easy 10 min 25 min

Ingredients: 1 large onion thinly diced 1/2 pound stew meat (cut into small cubes) or 1/2 libras chicken cut up 1/3 cup oil salt and pepper to taste 1 bunch...

The comfort of apples: healthy citrus beet and apple salad

Starter Very Easy 15 min

Ingredients: 2 bunches of beets 2 cinnamon sticks 10 allspice berries 6 whole cloves Cooking spray or 1 teaspoon of olive oil 4 tablespoons of pine nuts 1/2...

Crispy cabbage pakora

Main Dish Very Easy 10 min 10 min

Ingredients: 1/4 cabbage salt pinch food color rice flour 1/2 cup gram flour 1 cup water baking soda chillies onions

Chicken soup for a cause

Main Dish Very Easy 10 min 20 min

Ingredients: 2 portions of chicken breasts One small onion 1 tablespoon very finely chopped ginger Half cup finely chopped green beans Half cup finely chopped...

Peanut butter honey yogurt dip

Other Very Easy 5 min 10 min

Ingredients: 1 spoonful of creamy peanut butter 2 spoonfuls of plain yogurt honey, to taste

Choy geok (mustard leaves left over soup) - featured in group recipes

Main Dish Very Easy 10 min 15 min

Ingredients: 4.5 kg of mustard leaves water (A) 2 roast pork trotter 25 g assam 20 g dried chilly 2 cubes bullion chicken stock 3 tablespoons lard

Mushroom barley soup

Main Dish Very Easy 15 min 20 min

Ingredients: 1 Tbsp Butter 1 Lg Onion 10 Cloves Garlic 1 Lb Mushrooms 1 Tbsp Lemon juice 1 Tsp Italian seasoning 1 Tsp Thyme 1 Tsp Basil 1 Tsp Onion powder 1...

Tuscan beef stew with honey cornbread

Main Dish Very Easy 15 min 40 min

Ingredients: 2/3 cup sugar 3 tablespoons . honey 1/2 cup melted butter 2 large eggs 1/2 teaspoon. baking soda 1 cup buttermilk 1/2 teaspoon. salt 1 cup yellow...

Clean eating-pomegrante glazed stuffed pork tenderloin

Main Dish Very Easy 20 min 30 min

Ingredients: 1 cup unsweetened pomegranate juice 2 tbsp balsamic vinegar 2 tbsp raw honey 1 2-inch piece ginger peeled and thinly sliced 1 1/2 oz whole-wheat...

Crockpot cookin: chicken noodle soup

Main Dish Very Easy 10 min 15 min

Ingredients: 2 cups chopped 5 cups chicken broth 1 can cream of chicken soup 1/2 cup EACH chopped onion celery carrots 1 can whole kernel corn 1 medium potato...

Spicy vegan chili with pintos and veggies

Main Dish Very Easy 15 min 25 min

Ingredients: 1 tablepsoon olive oil 1/2 onion, chopped 1 stalk celery, chopped 2-3 carrots, sliced 1 fresh jalapeno, seeded and diced 1 green bell pepper,...

Almond rock (nut rock)

Other Very Easy 45 min 1037 kcal

Ingredients: 8 oz 100% Cacao chocolate 10 tablespoons sugar powdered 5 tablespoons honey 2 cups Nuts(Almonds and Walnuts)

Cauliflower corn soup

Main Dish Very Easy 20 min 20 min

Ingredients: Cauliflower florets - 2 cups Corn kernels - 1/2 cup Potato - 1 small sized Celery - 1 stick Onion - 1/4 of a small onion Almonds - 15 Milk - 11/2...

Creamy vegetable soup

Main Dish Very Easy 5 min 10 min

Ingredients: 1 Turnip 3 Potatoes 1 Carrot 1 Celery stick 1 small onion 1 large tomato 2 teaspoons salt 5 cups water