Protein

2381 recipes
Recipe (beer battered fish and chips)

(beer battered fish and chips)

Main Dish Very Easy 10 min 15 min
Ingredients: 1) For the fish: 2 x 200g pollock fillets, boned but with the skin left on 200g self-raising flour plus extra for dusting 250ml of cold English...
Recipe Shrimp paste (belacan) sambal prawns

Shrimp paste (belacan) sambal prawns

Main Dish Easy 50 min 25 min
Ingredients: 1kg prawns ( remove heads, de-vein and leave the tail on; also pat dry) 7 shallots (sliced) 7 birds eye chillies (optional) 1 1/2 tbsp lime juice 4...
Recipe Fish / meen kuzhambu

Fish / meen kuzhambu

Main Dish Easy 15 min 20 min
Ingredients: 1/2 Kg Fish For Grind : 6 Small onion (6 to 7 Nos) 1/2 Cup Big Onion (Chopped) 1/2 Cup Tomato (Chopped) 2 Coconut (2 to 3 tblsp) 1 tblsp Chilli...
Recipe Dalcha (dhal mutton curry)

Dalcha (dhal mutton curry)

Main Dish Easy 40 min 1 hour
Ingredients: 400g mutton - a combination meat and bones 1 cup dhal - soak to soften 1 tbsp ginger paste 6 garlic - crushed 1 large red onion - cut into chunks 1...
Recipe Balsamic honey glazed chicken

Balsamic honey glazed chicken

Main Dish Easy 30 min 1 hour
Ingredients: Ingredients: 4 to 6 chicken drumsticks Dash of sea salt Dash of course ground black pepper Marinade Seasoning: 2 tsp balsamic vinegar 4 tbsp light...
Recipe Macaroni bechamel with ground beef

Macaroni bechamel with ground beef

Main Dish Easy 10 min 1 hour
Ingredients: 1 box penne pasta 1 lb ground beef 1 onion (chopped) 2 garlic cloves (minced) 2 cups blended tomato (i pulse it 2 times only) 1 egg (beaten) 1 dash...
Recipe Spicy celery prawns, happy call recipe

Spicy celery prawns, happy call recipe

Main Dish Easy 5 min 5 min
Ingredients: 9 medium-large Prawns 2-3 Celery Sticks 1 tbsp Heibe Hiam (Spicy Shrimp) or XO Sauce 1 tsp Oyster Sauce 15ml Water
Recipe Lobster bisque

Lobster bisque

Starter Very Easy 45 min 45 min
Ingredients: 1 kg Lobster Shells 2 l Vegetable stock 250 g Onions 150 g Carrots 150 g Leeks 150 ml Whitewine 50 g Tomato paste 1 ea Bayleaf 2 ea Cloves 5 ea...
Recipe General tso's tofu baked

General tso's tofu baked

Main Dish Easy 20 min 45 min
Ingredients: Batter 1/4 cup tahini 2 Tbsp Bragg?s liquid aminos 1 tbsp lemon juice 1 Tbsp cornstarch 1Tbsp water 1 Tbsp coconut oil 16 oz block of extra firm tofu
Recipe Panang chicken pie

Panang chicken pie

Other Easy 20 min 35 min
Ingredients: 260g chicken pieces 1 sheet of puff pastry 1/3 cup onion, chopped 1/3 cup green beans, chopped 1/4 cup carrot, diced 1 tablespoon red capsicum,...
Recipe Chicken rolls with boursin cheese

Chicken rolls with boursin cheese

Main Dish Difficult 40 min 40 min
Ingredients: Boneless skinless chicken breasts Frozen spinach Chopped walnuts Leftover Boursin Cheese Canned mushrooms Chicken stock
Recipe Clams in sautéed tomatoes

Clams in sautéed tomatoes

Starter Very Easy 2 min 10 min
Ingredients: 1kl clams 5 big tomatoes, chunked 2 thumb-sized ginger, crushed 3 cloves garlic, minced 1 onion, chopped 2 tbsp cooking oil spinach , about 2 cups...
Recipe Pan-fried white spotted rabbitfish with leeks

Pan-fried white spotted rabbitfish with leeks

Main Dish Very Easy 15 min 25 min
Ingredients: 3 - 4 Medium Size (350g) White Spotted Rabbitfish 3 Stalks of Chinese Leeks, cut into diagonal sections 2 Slices of Ginger 1 Teaspoon of Minced...
Recipe Seah's emperor herb chicken

Seah's emperor herb chicken

Main Dish Very Easy 10 min 3 hours
Ingredients: 1 whole Kampong Chicken - approx 1 - 1.2 kg (remove the head) 1 pack Seah's Emperor Herb Chicken Spices HDPE wrapper and aluminium foil (incl. in...
Recipe Homemade tau foo fah soymilk custard

Homemade tau foo fah soymilk custard

Other Very Easy 15 min 20 min
Ingredients: Soymilk ingredients: 300 g soya beans, soaked overnight 1.8L water Tau Foo Fah (makes around 7 bowls): Ingredients A 5 1/2 cups of boiling soy milk...
Recipe Dark sweet chicken wings

Dark sweet chicken wings

Starter Easy 40 min 10 min
Ingredients: 10 pieces of chicken wings, cut the lower part ½ teaspoon of garlic powder 2 teaspoons of ground black pepper Salt 1 teaspoon sugar 1 teaspoon of...
Recipe Tuna melt with greek yogurt

Tuna melt with greek yogurt

Starter Very Easy 10 min 5 min
Ingredients: 6 oz can of tuna 2 heaping Tbsp of Greek yogurt 1 heaping Tbsp of chunky salsa 1 tsp of grated parmesan cheese 1 ½ Tbsp of sundried tomatoes...