Protein

2379 recipes
Recipe Bourbon chicken

Bourbon chicken

Main Dish Very Easy 10 min 15 min
Ingredients: 1-2 lbs of chicken breast, cut up into 1in chunks 1-2 tablespoons oil 1 garlic clove, pressed or minced Sauce ingredients: 1/4 teaspoon ground...
Recipe Bayou chicken pasta

Bayou chicken pasta

Main Dish Very Easy 15 min 35 min
Ingredients: 1 pound pasta, your choice 2 tablespoons unsalted butter 1 tablespoon olive oil 1 1/2 pound boneless, skinless chicken breast, cut into 1-inch...
Recipe Chicken and spinach meatloaf

Chicken and spinach meatloaf

Appetizer Very Easy 30 min 1 hour
Ingredients: Makes 8 slices 1 and 1/2 Cups Frozen Chopped Spinach - thawed and excess water squeezed out of the spinach 1 Medium Carrot (about 1/2 cup) - peeled...
Recipe Pork tenderloin wrapped in phyllo dough

Pork tenderloin wrapped in phyllo dough

Main Dish Very Easy 30 min 56 min
Ingredients: Pork Tenderloin Wrapped in Phyllo Dough: 1 (1-pound) pork tenderloin, trimmed 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper Cooking...
Recipe Mutta(egg) thoran @ jisha's kitchen

Mutta(egg) thoran @ jisha's kitchen

Main Dish Very Easy 15 min 15 min
Ingredients: Eggs ~ 4 Nos Onion ~ 1 Green chillies ~ 2 Nos Chopped garlic ~ 1 teaspoon Tomato ~ 1 (medium sized) Chilly powder ~ 1 1/2 teaspoon Garam masala ~...

Stuffed tofu or tauhu sumbat

Main Dish Very Easy 15 min 25 min
Ingredients: 6 pieces of tofu 1 cucumber 200 g bean sprouts for chilli sauce: 12 pieces fresh red chillies 2 tablespoons sugar 1/2 cup vinegar 3 cloves garlic...
Recipe Tempeh stuffed portabella mushrooms

Tempeh stuffed portabella mushrooms

Main Dish Very Easy 15 min 15 min
Ingredients: Cooking spray 1 teaspoon extra-virgin olive oil 8 ounces organic tempeh, cut into ¼ inch cubes 1 finely chopped large shallot 1 teaspoon sea salt...
Recipe Mini crab cakes

Mini crab cakes

Appetizer Very Easy 10 min 30 min
Ingredients: 8 ounces cream cheese, room temperature 1 cup finely grated Parmesan cheese, divided 1 large egg 1/4 cup sour cream 3/4 teaspoon grated orange...
Recipe Malaysian bak kut teh ( pork bone tea soup)

Malaysian bak kut teh ("pork bone tea" soup)

Main Dish Very Easy 10 min 1 hour
Ingredients: 1 package of Bak Kut Teh herbal pre-mixes 400g of pork ribs, chopped into large chucks and rinsed 2 garlic bulbs 5 dried Shitake mushrooms, soaked...
Recipe Healthy crunchy oatmeal grilled chicken recipe

Healthy crunchy oatmeal grilled chicken recipe

Main Dish Easy 35 min 25 min
Ingredients: 150g chicken breast meat, cut into strips 1 tbsp garlic powder 1 tbsp chilli powder 1 tbsp sea salt 7 tbsp instant oats (I used Quaker oats) 1 egg...
Recipe Beef ravioli with pea and bacon sauce

Beef ravioli with pea and bacon sauce

Main Dish Very Easy 20 min 20 min
Ingredients: Filling 1 teaspoon fresh black pepper 1 teaspoon salt 1/4 Cup minced onion 1/2 teaspoon dried oregano 1/2 teaspoon dried rosemary Sirloin 3/4 lb,...
Recipe Chicken with mushroom cream sauce

Chicken with mushroom cream sauce

Main Dish Very Easy 15 min 15 min
Ingredients: 4 tablespoons. Butter 2 tablespoons. White onion, finely chopped ¼ libra fresh mushrooms, sliced 4 chicken breasts, boneless/skinless Lemon juice...
Recipe Low calorie kerala chicken cutlet

Low calorie kerala chicken cutlet

Appetizer Very Easy 20 min 23 min
Ingredients: 100 g boneless chicken, boiled and minced 3 potatoes, boiled and mashed 2 teaspoon oil 2 onions, finely sliced 1 bread slice ( whole wheat / brown...
Recipe Kerala chicken curry

Kerala chicken curry

Main Dish Very Easy 15 min 15 min
Ingredients: 2 tablespoons cooking oil 3 cloves garlic, finely chopped 5 cm piece ginger, peeled and chopped 2 small green chillies, chopped 1 onion, finely...