Protein

2381 recipes
Recipe Harumi's carrot and tuna salad

Harumi's carrot and tuna salad

Starter Very Easy 20 min 5 min
Ingredients: 200g carrots, peeled 90g tinned tuna (I prefer using tuna chunks instead of flakes) 50g finely chopped onion (I used red onions, but I guess any...
Recipe Chicken soup: chicken sopas

Chicken soup: chicken sopas

Main Dish Very Easy 15 min 30 min
Ingredients: 200 g noodles/pasta (macaroni, or any shape you like) 1 piece, chicken breast, cooked and cut into strips 2 pieces chicken liver, cooked and cut...
Recipe Spaghetti & meatballs pizza

Spaghetti & meatballs pizza

Appetizer Difficult 30 min 30 min
Ingredients: 3/4 lb Dry spaghetti 1 lb Sweet Italian sausage links 2 cups Spaghetti sauce 1 1/2 cups Mozzarella cheese, grated 1/2 Green bell pepper, diced 1/2...
Recipe Roast duck with red wine poached pears

Roast duck with red wine poached pears

Starter Very Easy 15 min 55 min
Ingredients: 2 large pears, peeled 500 ml (2 cups) red wine (such as merlot) 250 ml (1 cup) water 60 ml (1/4 cup) creme de cassis (see note) 2 tablespoons...
Recipe Smoked salmon tartlets

Smoked salmon tartlets

Main Dish Very Easy 15 min 17 min
Ingredients: 1 tablespoon olive oil 1 small leek, halved lengthways, thinly sliced 2 sheets frozen ready-rolled puff pastry, partially thawed 50 g goat's...
Recipe Authentic andhra chicken fry

Authentic andhra chicken fry

Main Dish Very Easy 10 min 30 min
Ingredients: Chicken - 1\2kg Onion - 2 Tomatoes -2 Ginger garlic paste - 2 tablespoons Red chili powder - 2 tablespoons Coriander powder - 2 1\2 tablespoons...
Recipe Brazilian seafood stew (moqueca de peixe)

Brazilian seafood stew (moqueca de peixe)

Main Dish Very Easy 10 min 35 min
Ingredients: 2 tablespoons olive oil 1 medium onion, cut into 1/4 inch dice 1 red bell pepper, cored, seeded, and cut into 1/4 inch dice 1 green bell pepper,...
Recipe Crispy chicken cups

Crispy chicken cups

Appetizer Very Easy 15 min 35 min
Ingredients: Spring Roll sheets 6 Nos ( Available at the frozen section of Supermarkets) Chicken 1/4 Kg (boneless and skinless) Potato 1 (medium size) Onion 1...

Kuttanadan chicken curry

Main Dish Very Easy 10 min 45 min
Ingredients: Chicken - 1 kg Onion chopped - 2 Green chili slit lengthwise - 3 Ginger Crushed - 1 1/2 teaspoon Garlic crushed - 2 teaspoons Crushed peppercorns...
Recipe Bourbon chicken

Bourbon chicken

Main Dish Very Easy 10 min 15 min
Ingredients: 1-2 lbs of chicken breast, cut up into 1in chunks 1-2 tablespoons oil 1 garlic clove, pressed or minced Sauce ingredients: 1/4 teaspoon ground...
Recipe Bayou chicken pasta

Bayou chicken pasta

Main Dish Very Easy 15 min 35 min
Ingredients: 1 pound pasta, your choice 2 tablespoons unsalted butter 1 tablespoon olive oil 1 1/2 pound boneless, skinless chicken breast, cut into 1-inch...
Recipe Pork tenderloin wrapped in phyllo dough

Pork tenderloin wrapped in phyllo dough

Main Dish Very Easy 30 min 56 min
Ingredients: Pork Tenderloin Wrapped in Phyllo Dough: 1 (1-pound) pork tenderloin, trimmed 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper Cooking...
Recipe Mutta(egg) thoran @ jisha's kitchen

Mutta(egg) thoran @ jisha's kitchen

Main Dish Very Easy 15 min 15 min
Ingredients: Eggs ~ 4 Nos Onion ~ 1 Green chillies ~ 2 Nos Chopped garlic ~ 1 teaspoon Tomato ~ 1 (medium sized) Chilly powder ~ 1 1/2 teaspoon Garam masala ~...

Stuffed tofu or tauhu sumbat

Main Dish Very Easy 15 min 25 min
Ingredients: 6 pieces of tofu 1 cucumber 200 g bean sprouts for chilli sauce: 12 pieces fresh red chillies 2 tablespoons sugar 1/2 cup vinegar 3 cloves garlic...
Recipe Tempeh stuffed portabella mushrooms

Tempeh stuffed portabella mushrooms

Main Dish Very Easy 15 min 15 min
Ingredients: Cooking spray 1 teaspoon extra-virgin olive oil 8 ounces organic tempeh, cut into ¼ inch cubes 1 finely chopped large shallot 1 teaspoon sea salt...