Protein

2366 recipes
Recipe Sizzling tofu in oyster sauce

Sizzling tofu in oyster sauce

Main Dish Very Easy 10 min 15 min
Ingredients: ¼ cup oyster sauce, ¼ cup soy sauce, 2 cups broth, 2 tablespoons brown sugar, 2 tablespoons corn starch or corn flour, ½ teaspoon ground pepper...
Recipe Kerala mutton roast

Kerala mutton roast

Main Dish Very Easy 20 min 40 min
Ingredients: Mutton(Goat Meat)- 2 libra Big onion - 1 chopped(18-20 Shallots preferred) Tomato - 2 chopped Fresh Ginger minced - 1 tablespoon Garlic Cloves - 2...
Recipe Soya chunks cutlets / meal maker cutlets

Soya chunks cutlets / meal maker cutlets

Starter Easy 20 min 10 min
Ingredients: Yield : 12 medium sized cutlets (approx.) Soya Chunks / Meal maker – 2 cups Potato – 2 medium sized (boiled and mashed) Onion – 1 big (finely...
Recipe Deep-fried mussels

Deep-fried mussels

Starter Very Easy 30 min 5 min
Ingredients: 500g mussels 1 egg 80g breadcrumbs 1/2 teaspoon ground black pepper 2 tbsp mayonnaise 1 tsp salt for mussels 1 lemon wedge Cooking oil
Recipe Homemade tuna sandwich spread

Homemade tuna sandwich spread

Other Very Easy 15 min
Ingredients: One can or 184 g (net weight) of whole tuna in water, to be drained and flaked, should be enough. The other ingredients are: about ¾ cup good...
Recipe Rohu fish fry

Rohu fish fry

Main Dish Very Easy 10 min 15 min
Ingredients: 5 to 6 pieces of rohu fish 3 tablespoons of red chilly powder, 1 tablespoons of turmeric, 1 tablespoons of garam masala 1/2 tablespoons of ginger...
Recipe Beef liver fry - kerala style

Beef liver fry - kerala style

Main Dish Very Easy 20 min 15 min
Ingredients: Beef Liver - ½ kg Ground Masala Red Chili Powder - ½ tablespoon Coriander powder - 2 tablespoons Turmeric Powder - ½ teaspoon Jeera - ½ teaspoon...
Recipe Fish maw soup

Fish maw soup

Starter Very Easy 10 min 15 min
Ingredients: Cooked crab meat 1/2 bowl Fish maw 1 tube, soaked to soften and cut into fine strips Young ginger 2 slices Garlic 2 cloves Chicken stock 2 bowls...
Recipe Saagwala murg /spinach/palak chicken curry

Saagwala murg /spinach/palak chicken curry

Main Dish Very Easy 20 min 20 min
Ingredients: Chicken :1/2 kg/1.1 lb (Cut into medium sized pieces) Spinach :1 bunch Ginger :1 big piece Garlic :4-5 cloves Green Chillies :4-6nos Yogurt...
Recipe Chilli chicken recipe

Chilli chicken recipe

Main Dish Very Easy 15 min 15 min
Ingredients: Chicken cut into cubes-1 libra white or yellow onion-1 no: cut into wedges Red and green bell pepper-2 nos each Chicken/Veg Boulllion-1/2 a cube...
Recipe Homemade fish and chips

Homemade fish and chips

Main Dish Easy 30 min 30 min
Ingredients: 4 large potatoes half a fillet of cod salt and vinegar oil for frying 1 egg 2 tbsp milk breadcrumbs flour
Recipe Mutton chukka varuval

Mutton chukka varuval

Starter Easy 15 min 20 min
Ingredients: Boneless Mutton 500 gms Cinnamon strips 2 no Cloves 2 no Fennel 1 tsp Curry Leaves 1 bunch Pepper powder 3 tsp Ginger garlic paste 1 tsp Salt to...
Recipe Smoked salmon pirogues

Smoked salmon pirogues

Starter Easy 30 min 30 min
Ingredients: 6 dl wheat flour 1 pinch of salt 250 grams butter, room-temperature 1 egg 2 tbsp water Filling: 150g smoked salmon 2 hard-boiled egg 1 1/2 dl cold,...
Recipe Mussels in white wine

Mussels in white wine

Starter Very Easy 30 min 5 min
Ingredients: 1.5 kg Mussels, black, fresh, cleaned 150 g Onion Julienne 150 g Carrot Julienne 150 g Leek Julienne Garlic, sliced Butter White wine (Chardonnay)...
Recipe Fish in chilly vinegar sauce

Fish in chilly vinegar sauce

Main Dish Easy 20 min 15 min
Ingredients: 3 whole (abt 500g) Kerisi (Redspotted threadfin) - de-scale,de-gut and make two or three incisions about 1/2 inch on both sides 1/2 tbsp...
Recipe Best danged beef pot roast ~ crock pot

Best danged beef pot roast ~ crock pot

Main Dish Very Easy 15 min 10 min
Ingredients: Small to medium size rump roast 1 envelope onion soup mix 1 envelope brown gravy mix 1 individual size serving apple sauce 2 cups water salt and...
Recipe Trinidad smoked herring

Trinidad smoked herring

Main Dish Very Easy 15 min 15 min
Ingredients: 2 libras smoked herring 1 medium to large onion, cut medium dice 4 cloves garlic, chopped 1 hot pepper, seeds removed, and minced 2 tomato's, cut...
Recipe Pritong pork chop (filipino fried pork chop)

Pritong pork chop (filipino fried pork chop)

Main Dish Very Easy 15 min 1 hour
Ingredients: 500 g pork chop, about four slices Soy sauce 3 c 2 tablespoons Calamansi or calamondin A lemon juice extract 1/2 teaspoon pepper 2 garlic gloves...