Protein

2366 recipes
Recipe Pan fry prawns with oyster sauce

Pan fry prawns with oyster sauce

Main Dish Very Easy 10 min 10 min
Ingredients: 10 medium sized prawns, cleaned and trimmed 3 tablespoons oil for pan frying 1 tablespoon oyster sauce 1/2 teaspoon sugar
Recipe Beef wellington and ::sayonara::

Beef wellington and ::sayonara::

Main Dish Very Easy 15 min 55 min
Ingredients: 3 1/4 libras fillet (tenderloin) of beef 3 tablespoons sunflower oil (we substituted with olive oil) 1 1/2 cup chopped mushrooms 2 garlic cloves,...
Recipe Chinese braised chicken liver

Chinese braised chicken liver

Main Dish Very Easy 10 min 25 min
Ingredients: Chicken liver green onions ginger soy sauce Chinese cooking wine cloves, star anise.

Steamed maliputo

Other Very Easy 10 min 10 min
Ingredients: 1 medium-size maliputo fish 1 tablespoon salt 1 teaspoon sesame oil 1 tablespoon lambanog 1 thumb-size ginger spring onions Steamed Maliputo
Recipe Asian chicken patties with salad

Asian chicken patties with salad

Main Dish Very Easy 25 min 20 min
Ingredients: 1 pound chicken breasts 3/4 cup fresh grated bread crumbs 1 egg 1 large clove of garlic Fresh ginger Asian chili pepper paste Splash of rice wine...
Recipe Chilli chicken 65

Chilli chicken 65

Main Dish Very Easy 15 min 25 min
Ingredients: Boneless Chicken ½ kg Sakthi Chilli Chicken 65 masala 1 packet Curd 2 tablespoons Vinegar 1 teaspoon Capsicum 1 Green chilli 2 Lemon juice ½...
Recipe Cider braised pork belly with yukon gold puree

Cider braised pork belly with yukon gold puree

Main Dish Very Easy 15 min 3 hours
Ingredients: For the Pork Belly: 4 lb Organic Pork Belly - Skin-on Sea salt Black pepper Ground coriander Smoked pimenton Blended Oil For the Braising Liquid:...
Recipe Green lipped thai style mussel fritters

Green lipped thai style mussel fritters

Appetizer Very Easy 25 min 20 min
Ingredients: 300 g green lipped mussel meat 2 Spring onions, finely chopped Handful coriander, chopped 1 teaspoon Lemongrass paste 1 chilli, chopped 2 egg...
Recipe Braised pork ribs with yam

Braised pork ribs with yam

Main Dish Very Easy 20 min 25 min
Ingredients: 420 gm pork ribs, cut to 2 inch lengths 300 gm yam, peeled and sliced to 1/4 inch thick 5 pips garlic, smashed 10 gm ginger, smashed 1/2 piece Nam...
Recipe Com ga/ vietnamese chicken with mint rice

Com ga/ vietnamese chicken with mint rice

Main Dish Very Easy 25 min 20 min
Ingredients: 1 small, whole, free-range chicken 2 cups rice 4 cups chicken stock 1 cup mint leaves 1/2 large white onion 1/4 cup white vinegar 1 1/2 teaspoon...
Recipe Baked tilapia fish with sake

Baked tilapia fish with sake

Main Dish Very Easy 15 min 20 min
Ingredients: Tilapia Filets Sake Soy sauce Chili Sesame oil garlic ginger scallion cilantro salt and pepper
Recipe Divine duck

Divine duck

Main Dish Very Easy 25 min 20 min
Ingredients: 2 duck breasts- skin on 1 teaspoon paprika 1 clove minced or finely chopped garlic 1/2 tablespoon olive oil a couple of pinches of cayenne pepper...
Recipe Chicken biryani ~ south indian style

Chicken biryani ~ south indian style

Main Dish Very Easy 15 min 35 min
Ingredients: Chicken – medium sized pieces Yogurt – 1 cup Coconut Milk – 1 can Rice – 2 cups Oil Salt to taste To Dry Roast and Grind: Cinnamon – 1 inch piece...
Recipe Bacon wrapped pork chops with apples and onions

Bacon wrapped pork chops with apples and onions

Main Dish Very Easy 25 min 20 min
Ingredients: 4 medium-sized pork chops 1 lb sliced bacon 2 medium apples, cored and sliced thinly 2 teaspoons brown sugar 1/2 teaspoon ground sage 1 large...
Recipe Pan fried salmon steak with red wine sauce

Pan fried salmon steak with red wine sauce

Main Dish Very Easy 15 min 20 min
Ingredients: 3 pieces salmon fillet rubbed with 1/2 tablespoon of ground black pepper pinch of sea salt 1 tablespoon olive oil Side: 6 king oysters- wash and...
Recipe Portuguese chicken croquettes...

Portuguese chicken croquettes...

Main Dish Very Easy 15 min 20 min
Ingredients: 2 large chicken breasts 50 g butter 1 tablespoon chopped onion 3 tablespoons plain flour, plus extra for coating 225 ml milk 150 g sliced ham,...
Recipe Ham steaks with spiced pineapple sauce

Ham steaks with spiced pineapple sauce

Appetizer Very Easy 10 min 12 min
Ingredients: 1 cup. unsweetened pineapple juice ( use the juice from a can of pineapple tidbits) 1/8 teaspoon ground cloves 1/2 teaspoon ground cinnamon 3...
Recipe raging bull spicy beef topside salad

"raging bull" spicy beef topside salad

Main Dish Very Easy 15 min 25 min
Ingredients: 400 g Beef Topside 1/2 onion, chopped 1/2 red capsicum, chopped 7-8 cherry tomatoes, cut in half 2 tablespoon sesame seeds, finely powdered (Use...