Protein

2366 recipes
Recipe Homemade chicken nuggets and yummy oven fries

Homemade chicken nuggets and yummy oven fries

Main Dish Very Easy 15 min 35 min
Ingredients: 1 16-oz pkg frozen California-style veggies, thawed out 1 1/2 libras ground chicken 1 teaspoon onion salt Crispy Coating Mix (recipe to follow)...
Recipe Buffalo chicken mac & cheese

Buffalo chicken mac & cheese

Main Dish Very Easy 15 min 20 min
Ingredients: 1 lb chicken tenderloins Bottled buffalo wing sauce 2 8 - oz tubs light cream cheese 2 cups shredded cheese green onions 1 box medium pasta shells...
Recipe Gumbo ya ya...aka chicken and sausage gumbo!!

Gumbo ya ya...aka chicken and sausage gumbo!!

Main Dish Very Easy 15 min 1 h 30 m
Ingredients: a bit of vegetable oil 1 medium diced onion 3 stalks sliced celery 1 diced medium bell pepper 5-6 shakes of Tabasco to the veggies 8 cups chicken...
Recipe Stove flat-top grilled beef salad

Stove flat-top grilled beef salad

Main Dish Very Easy 10 min 25 min
Ingredients: 500 g topside beef. 1 large tomato, cut in half 5-6 strips of spring onion, cut into 2-3 inch pieces Salt as desired 1/2 teaspoon chilli powder....
Recipe Taucu sliced pork with chilli

Taucu sliced pork with chilli

Main Dish Very Easy 15 min 20 min
Ingredients: 150 g thinly sliced pork 3 green chilli 1 red chilli 4 chilly padi (optional) 2 tablepsoons tau cu paste 1 teaspoon chopped garlic 3 tablepsoons...
Recipe Five spice braised pork belly

Five spice braised pork belly

Main Dish Very Easy 15 min 25 min
Ingredients: 1.5 kg of pork belly with skin on (If you can find the belly with the rib bones attached, use it (rinse well and pat dry) 2" long knob of ginger,...
Recipe Chicken with vegetables

Chicken with vegetables

Main Dish Very Easy 15 min 35 min
Ingredients: 1 kg chicken To marinate the chicken you need: 8 garlic cloves mashed 1 tbs mashed ginger salt pepper two medium potatoes cut into squares 1 onion...

Duck fricassee

Main Dish Very Easy 15 min 25 min
Ingredients: 2 duck breasts skin scored in a cross hatch pattern 4 cipollini onions, quartered 1 fennel bulb, trimmed and sliced 12 baby carrots 1 tomato,...
Recipe Chicken shepherd's pie

Chicken shepherd's pie

Main Dish Very Easy 15 min 1 h 5 m
Ingredients: For Meat fillings: 2 tablespoons Olive oil 1 small Onion, peeled and diced 1 medium Carrot, peeled and diced 5 Garlic cloves, peeled and chopped...
Recipe Tuscan beef stew with honey cornbread

Tuscan beef stew with honey cornbread

Main Dish Very Easy 15 min 40 min
Ingredients: 2/3 cup sugar 3 tablespoons . honey 1/2 cup melted butter 2 large eggs 1/2 teaspoon. baking soda 1 cup buttermilk 1/2 teaspoon. salt 1 cup yellow...
Recipe Crockpot cookin: chicken noodle soup

Crockpot cookin: chicken noodle soup

Main Dish Very Easy 10 min 15 min
Ingredients: 2 cups chopped 5 cups chicken broth 1 can cream of chicken soup 1/2 cup EACH chopped onion celery carrots 1 can whole kernel corn 1 medium potato...
Recipe Salmon dip

Salmon dip

Side dish Very Easy 10 min
Ingredients: 1 7.5oz can salmon, large bones removed 1 pkg 8oz light cream cheese, softened 1/4 cup light mayonnaise 1 tablespoons dried minced onion (or 2...
Recipe Braised potato chicken

Braised potato chicken

Main Dish Very Easy 15 min 25 min
Ingredients: 1/2 a free-range chicken, about 420 gm - skin removed and chopped to bite size 400 g potatoes, peeled and cut into quarters 5 pips garlic 3...
Recipe Grilled chicken, fig and rocket salad

Grilled chicken, fig and rocket salad

Main Dish Very Easy 30 min 20 min
Ingredients: 4 chicken breasts juice of 1 lemon 1 tbsp brown sugar 1 tbsp dark soy fresh ice-berg lettuce fresh rocket 4 figs - quartered pine-nuts toasted a...
Recipe Beef / pork steak - filipino style

Beef / pork steak - filipino style

Main Dish Very Easy 15 min 20 min
Ingredients: 3/4 kg tender pork or beef steaks 1 tablespoon kalamansi or lemon juice 5 tablespoons soy sauce 3 cloves of garlic 1 small piece ginger 1/2...