Protein

2366 recipes
Recipe Sate ayam madura (madura style chicken saté)

Sate ayam madura (madura style chicken saté)

Main Dish Very Easy 15 min 25 min
Ingredients: 700 g boneless and skinless chicken, rinse off under cold water and pat dry fat and skin pieces homemade chicken oil (can be substituted for...

Cod tongue

Main Dish Very Easy 10 min 15 min
Ingredients: 10-15 Cod Tongues 1 Egg 1/2 cup of all purpose flour Salt Ground Black pepper Cooking oil/ Pork fat for deep frying
Recipe Squid and pork adobo

Squid and pork adobo

Main Dish Very Easy 15 min 25 min
Ingredients: 3/4 kilo small-sized squid 1/2 kilo pork, cubed 1 1/2 teaspoon. salt 1 small bay leaf 1/4 teaspoon. pepper 3-4 cloves garlic, minced 2/3 cup...
Recipe Pecan crusted orange roughy

Pecan crusted orange roughy

Other Very Easy 10 min 15 min
Ingredients: 14 ounces orange roughy ¼ cup soy flour ¼ cup fat-free half-and-half 1 egg ½ cup chopped pecans ½ cup seasoned panko bread crumbs salt & pepper 2...

Pan-fried grouper with mango sauce

Appetizer Very Easy 10 min 5 min
Ingredients: 1 big lapu-lapu (grouper), cleaned, gutted then rinsed For the marinade: salt to taste pepper to taste 1/4 cup calamansi or dayap sauce 1/2...
Recipe Smoked salmon pate

Smoked salmon pate

Main Dish Very Easy 10 min
Ingredients: 300 g smoked salmon 500 g cream cheese 2 tablespoons chopped dill 2 tablespoons chopped chive juice from one lemon salt and pepper.
Recipe Clean eating beef stroganoff

Clean eating beef stroganoff

Main Dish Very Easy 15 min 25 min
Ingredients: 1 1/2 cups wide ww egg noodles 4 1/2 teaspoon evoo divided 2 tablepsoons white whole wheat flour 1 cup low sodium beef broth 1/3 cup low fat sour...
Recipe Kerang goreng cili / spicy fried cockles

Kerang goreng cili / spicy fried cockles

Main Dish Very Easy 10 min 20 min
Ingredients: 500 g boiled cockles 4 shallots sliced 3 cloves garlic smashed 7 bird's eye chili sliced 1/2 inch ginger sliced 1 lemon grass bruised 1/2 cup...
Recipe Balsamic-glazed salmon

Balsamic-glazed salmon

Main Dish Very Easy 15 min 25 min
Ingredients: 500 g Salmon fillet - 3 pieces Coral lettuce Cherry Tomato 1 Japanese cucumber - peeled and sliced Salt and freshly ground black pepper For the...
Recipe Steamed cod fish

Steamed cod fish

Main Dish Very Easy 35 min 205 kcal
Ingredients: Steamed Cod FishIngredients: 1 piece of cod fish fillet, washed with salt and water 6 slices of ginger 3 cm cube of ginger, peeled and cut into...
Recipe Beef vegetable soup

Beef vegetable soup

Main Dish Very Easy 10 min 15 min
Ingredients: 2 libras lean stew meat 1 onion 3 stalks of celery 1 tablespoon chopped parsley 1-2 bay leaves salt and pepper to taste 1 can of cocktail...
Recipe Pork tenderloin with honey mustard pan sauce

Pork tenderloin with honey mustard pan sauce

Main Dish Very Easy 25 min 20 min
Ingredients: 2 pork tenderloins 2 tablespoons olive oil 2 garlic cloves 2 tablespoons minced shallots 1 tablespoon tomato paste 2 tablespoons whole-grain...
Recipe Spicy cashew chicken with peppers

Spicy cashew chicken with peppers

Main Dish Very Easy 25 min 20 min
Ingredients: 2 teaspoons baking soda 2 teaspoons cornflour 2 teaspoons Chinese rice wine 2 fat chicken breast fillets

Pork chops

Main Dish Easy 10 min 18 min
Ingredients: 4 Pork Chops 1/2 bag Charlottes (9 medium size) 1 carrot, chopped Broccoli head, chopped 1 Leek, chopped Frozen Garden Peas 2-3 handfuls Knob...