Clean eating beef stroganoff
Main Dish Very Easy 15 min 25 min
Ingredients: 1 1/2 cups wide ww egg noodles 4 1/2 teaspoon evoo divided 2 tablepsoons white whole wheat flour 1 cup low sodium beef broth 1/3 cup low fat sour...
Protein
2381 recipes
Kerang goreng cili / spicy fried cockles
Main Dish Very Easy 10 min 20 min
Ingredients: 500 g boiled cockles 4 shallots sliced 3 cloves garlic smashed 7 bird's eye chili sliced 1/2 inch ginger sliced 1 lemon grass bruised 1/2 cup...
Balsamic-glazed salmon
Main Dish Very Easy 15 min 25 min
Ingredients: 500 g Salmon fillet - 3 pieces Coral lettuce Cherry Tomato 1 Japanese cucumber - peeled and sliced Salt and freshly ground black pepper For the...
Steamed cod fish
Main Dish Very Easy 35 min 205 kcal
Ingredients: Steamed Cod FishIngredients: 1 piece of cod fish fillet, washed with salt and water 6 slices of ginger 3 cm cube of ginger, peeled and cut into...
Recipe: oyster mushrooms with red peppers and haloumi cheese
Main Dish Very Easy 15 hours 15 min
Ingredients: 1 pack oyster mushrooms, 250 g (you may want to remove the stalks of the mushrooms as they can be tough) 3 red peppers, de-seeded and cut in half...
Silken tofu garnish with black sesame seeds & bonito flakes
Dessert Very Easy 10 min 10 min
Ingredients: 1 slab of silken tofu 1 teaspoon of sea salt 1 teaspoon of hot sesame oil black sesame seeds
Beef vegetable soup
Main Dish Very Easy 10 min 15 min
Ingredients: 2 libras lean stew meat 1 onion 3 stalks of celery 1 tablespoon chopped parsley 1-2 bay leaves salt and pepper to taste 1 can of cocktail...
Clean eating fish fritters with a roasted red pepper malt vinegar dipping sauce
Main Dish Very Easy 15 min 25 min
Ingredients: 1 med head broccoli cut into florets 3 jalapeno seeded and chopped 1/4 teaspoon sea salt divided 1 12 oz tilapia or cat fish fillet cut into...
Pork tenderloin with honey mustard pan sauce
Main Dish Very Easy 25 min 20 min
Ingredients: 2 pork tenderloins 2 tablespoons olive oil 2 garlic cloves 2 tablespoons minced shallots 1 tablespoon tomato paste 2 tablespoons whole-grain...
Steam minced pork with tung choy (preserved cabbage)
Main Dish Very Easy 15 min 35 min
Ingredients: 300 g of ground/minced pork 3 tablespoons of tung choy (washed) (preserved Chinese cabbage) 1 tablespoon Chinese wine 1 teaspoon of sugar 1/4...
Colorful fusilli pasta and grilled bratwurst
Main Dish Very Easy 15 min 30 min
Ingredients: your favorite sausage some salt the pasta salt pepper can of tomato sauce
Ottolenghi to the rescue! kosheri & spicy minced beef.
Main Dish Very Easy 15 min 25 min
Ingredients: 150 g green lentils, unsoaked 200 g basmati rice 40 g unsalted butter 50 g vermicelli noodles 400 ml chicken stock half teaspoon grated nutmeg one...
Spicy cashew chicken with peppers
Main Dish Very Easy 25 min 20 min
Ingredients: 2 teaspoons baking soda 2 teaspoons cornflour 2 teaspoons Chinese rice wine 2 fat chicken breast fillets
Steamed prawn with tofu glass noodles with plum sauce
Main Dish Very Easy 15 min 45 min
Ingredients: Main Ingredients: 1 tube silken egg tau foo (or any type of tofu you like), cut into 8 equal pieces 8 medium size fresh prawns, peeled keeping the...
Pork chops
Main Dish Easy 10 min 18 min
Ingredients: 4 Pork Chops 1/2 bag Charlottes (9 medium size) 1 carrot, chopped Broccoli head, chopped 1 Leek, chopped Frozen Garden Peas 2-3 handfuls Knob...
Cuban grilled pork loin with mojo mayo
Main Dish Very Easy 15 min 25 min
Ingredients: 3 tablespoons olive oil 2 cloves garlic, crushed 1 boneless pork loin, about 2-3lb 1/2 teaspoon ground cumin 1/2 teaspoon dried oregano 1/2...
Tavuk guvec (chicken casserole)
Main Dish Very Easy 10 min 1 hour
Ingredients: 1 kg chicken (boneless) sliced 3 eggplants sliced 3 potatos sliced 1 onion sliced 2 tomatos sliced 7-8 mushrooms sliced 3 cloves garlic Salt Black...
Truffle butter chicken made divine with sous vide
Main Dish Very Easy 5 min 1 hour
Ingredients: For the Chicken: 2 Boneless Chicken Breasts 4 tablespoons of truffle butter (or any other flavored butter such as thyme shallot) 1 tablespoon of...
Hawaiian pork sandwiches
Other Very Easy 25 min 20 min
Ingredients: 1/2 lb cooked pork, chopped 2 tablespoons bbq sauce 8 miniature Hawaiian rolls 1/4 c mandarin oranges 1/4 c red onions, small diced 1 teaspoon...
Soya bean curry
Main Dish Very Easy 20 min 30 min
Ingredients: Soya beans - 2 cups Onions - 2 green chillies - 2 Ginger garlic paste - 1 tsp Salt to taste Chilli powder - Acc to ur taste Mustard seeds - 1/2...
Roussette en friture tipazienne (fish fry tipaza style)
Main Dish Very Easy 15 min 25 min
Ingredients: 1 kg dogfish, cleaned 3 cloves of garlic, minced fine 1 teaspoon paprika, coriander seeds and cumin pinch of black pepper fine semolina flour for...
Soya chunks curry/mealmaker kaima curry
Other Very Easy 10 min 15 min
Ingredients: Soya Chunks - 15 to 20 Onion - 2 Tomato - 3 Curry Leaves - a handful Coriander Leaves - a handful Saunf - 1 teaspoon cinnamon - 1 Salt Oil Coconut...
Recipe - salmon with turmeric rice (salmão com arroz de açafrão-da-terra)
Main Dish Very Easy 25 min 20 min
Ingredients: 2 tablespoons extra-virgin olive oil 1 medium onion 2 cups long-grain white rice 2 cups water 1.5 cup light chicken stock 1/2 teaspoon turmeric...
Baby back ribs: seared, braised and grilled
Main Dish Very Easy 20 min 1 h 30 m
Ingredients: 2 slabs baby back ribs 1 tablespoon kosher salt 1 tablespoon fresh cracked pepper 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon...