Ingredients: 2 salmon fillets, no skin, cleaned & pad dry on kitchen paper, each about 200 to 220 gr 4 tablespoons of fresh lemon juice 1 heaped tablespoon of...
Ingredients: Ketchup or homemade tomato topping 1 1/3 cup plain oatmeal 1/2 block firm tofu 1 cup chopped onion 1 cup chopped bell pepper 1 cup chopped...
Ingredients: Golden Pomfret - 500g to 600 g (debone and fillet it, set the head and bone aside) Ginger - 3 slices (shredded) Dried Flat Fish - 2 pieces (Fry...
Ingredients: 1 pig trotter (get the butcher to remove the big bone but do not spilt open the skin and chop off the lower end of the leg) 1 tablespoon of salt,...
Ingredients: 2 Spinach bunches- Stems separated and Washed thoroughly. 450 g Paneer/Cottage Cheese ( Cut into 1/2 inch thick cubes) 1 Large Onion 2 Medium...
Ingredients: 1 box whole wheat elbow pasta 1/2 cup shredded Gouda cheese 1 cup Greek Yogurt -1/2 cup Cream Cheese 5 Tablespoons Butter ( plus some to saute the...
Ingredients: 250 g Elbow or Salad Macaroni 1 medium carrot, peeled and finely chopped 250 g chicken breast, skin removed 1/2 cup white onions, peeled and...
Ingredients: 1 1/2 cup Kabocha pumpkin, pre-cooked and cut into bite-sized chunks 1 can coconut cream, mixed with 3/4 cups vegetable stock 1 tablespoon. red or...
Ingredients: 2 bok choy ( pak choi ) leaves, trimmed 4 to 6 very fine slices root ginger 2 finely shredded spring onions 2 salmon fillets, skin removed...
Ingredients: 300 g very thinly sliced beef - sliced into 1 x 2 inch strips To marinade the beef: 1 tablespoon of vegetable oil 1/2 a tablespoon of cornflour...