Protein

2381 recipes
Recipe Capsicum flavoured chicken liver gravy

Capsicum flavoured chicken liver gravy

Main Dish Very Easy 25 min 20 min
Ingredients: Chicken liver - 250 gms Red and Yellow peppers - 1 each Onion - 2 cups chopped Tomato - 1 chopped finely Curry leaves Pepper - Jeera powder - 2...
Recipe Spicy pomfret fish curry

Spicy pomfret fish curry

Main Dish Very Easy 20 min 15 min
Ingredients: Fish - 500 gms Lemon juice - 2 tbsps Red chilli powder - 1 tsp Red chillies - 4 Turmeric powder - 1 tsp Salt to taste Green chillies - 2 Coriander...
Recipe Beef and ito konnyaku

Beef and ito konnyaku

Main Dish Very Easy 10 min 15 min
Ingredients: 200 g ground beef 180 g ito konnyaku 3 tbsp soysauce 4 tbsp sake 1/4 cup dashi 2 tbsp sugar dash of salt and pepper scallions and chili flakes for...
Recipe Varutharacha koondhal curry (squid curry)

Varutharacha koondhal curry (squid curry)

Main Dish Very Easy 15 min 25 min
Ingredients: Koondhal (Squid) - 300 g Grated Coconut - 1 cup Turmeric Powder - 1/4 tea spoon Coriander Powder - 2 tea spoon Chilly Powder - 1 tea spoon Dried...
Recipe Cottage cheese shawarma wrap

Cottage cheese shawarma wrap

Starter Very Easy 25 min 20 min
Ingredients: 4-5 flour tortilla 1 cup paneer cut diagonally 1/2 capsicum cut into thin long strips 1 onion sliced 4-5 garlic cloves 2 tbsp coriander leaves 1...
Recipe Kerala style chicken roast

Kerala style chicken roast

Main Dish Very Easy 30 min 30 min
Ingredients: Chicken-750 g Lemon juice-2tsp Turmeric powder-1tsp Chilly powder-1tsp Pepper powder-1tsp Garam masala powder-11/2tsp Ginger garlic paste-2tsp...
Recipe Bbq lamb chops w/ root veg boulangère

Bbq lamb chops w/ root veg boulangère

Main Dish Very Easy 30 min 20 min
Ingredients: 2 racks of grass-fed lamb 1/4 tsp salt – use to season before grilling 1/4 tsp pepper – use to season before grilling 1/4 cup fresh thyme 1/4 cup...
Recipe Cod fish cakes and tartar sauce

Cod fish cakes and tartar sauce

Main Dish Very Easy 25 min 20 min
Ingredients: 3 tbs olive oil 1 large onion 1 1/2 tsp salt 1/4 tsp freshly ground black pepper 1 1/4 pounds fresh cod 2 tbs finely chopped fresh tarragon leaves...
Recipe Mangalore fried shrimp

Mangalore fried shrimp

Main Dish Very Easy 10 min 7 min
Ingredients: 1 1/2 libras shrimp, peeled and deveined but with tails left on 3/4 teaspoons cayenne or paprika 1/2 tteaspoon turmeric 1/2 teaspoon ground cumin...

Steamed cod fish with preserved olive leaves

Main Dish Very Easy 10 min 20 min
Ingredients: 200 g of cod fillet 1/2 teaspoon of minced garlic 2 teaspoons of preserved olive leaves 1 teaspoon of shaoxing wine 1 teaspoon of sesame oil Pinch...
Recipe Ginger, lemon & honey marinated salmon on a bed

Ginger, lemon & honey marinated salmon on a bed

Main Dish Very Easy 25 min 20 min
Ingredients: 2 salmon fillets, no skin, cleaned & pad dry on kitchen paper, each about 200 to 220 gr 4 tablespoons of fresh lemon juice 1 heaped tablespoon of...
Recipe Vegan lentil meatless loaf

Vegan lentil meatless loaf

Main Dish Very Easy 25 min 15 min
Ingredients: Ketchup or homemade tomato topping 1 1/3 cup plain oatmeal 1/2 block firm tofu 1 cup chopped onion 1 cup chopped bell pepper 1 cup chopped...
Recipe Pasta: beef and mushroom in white sauce

Pasta: beef and mushroom in white sauce

Main Dish Very Easy 20 min 15 min
Ingredients: 250 g cooked noodles 200 g beef strips 4 cloves garlic, chooped 1 small onion, chopped 1 pack button mushrooms, drained and sliced 2 1/2 tbsp...
Recipe Chicken fingers two ways: part two

Chicken fingers two ways: part two

Appetizer Very Easy 15 min 10 min
Ingredients: 3 libras boneless, skinless chicken breasts - about 4 breasts, sliced into fingers 1/2 cup grated parmesan cheese 1 cup unseasoned bread crumbs...
Recipe Chicken pacchi masala (green chicken)

Chicken pacchi masala (green chicken)

Main Dish Very Easy 15 min 30 min
Ingredients: Boneless or Chicken with bones : 2 pounds Mint: 1 - 1.5 Bunches Cilantro : Half - 1 bunch Onions: 3 Big Ginger Garlic Paste - 2 spoons Green...
Recipe Lean pork soup with green radish and carrots

Lean pork soup with green radish and carrots

Main Dish Very Easy 10 min 2 hours
Ingredients: 300 g green radish 200 g white radish 150 g carrot 19 g bitter almonds 19 g sweet almonds 2 candied dates 250 g lean pork salt to taste
Recipe Steamed spare ribs with black bean soya bean

Steamed spare ribs with black bean soya bean

Main Dish Very Easy 15 min 1 h 2 m
Ingredients: 600 g pork spare ribs ( chopped into bite size ) 2 tablespoon chopped chilli padi 2 tablespoon minced garlic 1 tablespoon minced ginger Some...