Protein

2379 recipes
Recipe Cottage cheese shawarma wrap

Cottage cheese shawarma wrap

Starter Very Easy 25 min 20 min
Ingredients: 4-5 flour tortilla 1 cup paneer cut diagonally 1/2 capsicum cut into thin long strips 1 onion sliced 4-5 garlic cloves 2 tbsp coriander leaves 1...
Recipe Kerala style chicken roast

Kerala style chicken roast

Main Dish Very Easy 30 min 30 min
Ingredients: Chicken-750 g Lemon juice-2tsp Turmeric powder-1tsp Chilly powder-1tsp Pepper powder-1tsp Garam masala powder-11/2tsp Ginger garlic paste-2tsp...
Recipe Bbq lamb chops w/ root veg boulangère

Bbq lamb chops w/ root veg boulangère

Main Dish Very Easy 30 min 20 min
Ingredients: 2 racks of grass-fed lamb 1/4 tsp salt – use to season before grilling 1/4 tsp pepper – use to season before grilling 1/4 cup fresh thyme 1/4 cup...
Recipe Cod fish cakes and tartar sauce

Cod fish cakes and tartar sauce

Main Dish Very Easy 25 min 20 min
Ingredients: 3 tbs olive oil 1 large onion 1 1/2 tsp salt 1/4 tsp freshly ground black pepper 1 1/4 pounds fresh cod 2 tbs finely chopped fresh tarragon leaves...
Recipe Mangalore fried shrimp

Mangalore fried shrimp

Main Dish Very Easy 10 min 7 min
Ingredients: 1 1/2 libras shrimp, peeled and deveined but with tails left on 3/4 teaspoons cayenne or paprika 1/2 tteaspoon turmeric 1/2 teaspoon ground cumin...

Steamed cod fish with preserved olive leaves

Main Dish Very Easy 10 min 20 min
Ingredients: 200 g of cod fillet 1/2 teaspoon of minced garlic 2 teaspoons of preserved olive leaves 1 teaspoon of shaoxing wine 1 teaspoon of sesame oil Pinch...
Recipe Ginger, lemon & honey marinated salmon on a bed

Ginger, lemon & honey marinated salmon on a bed

Main Dish Very Easy 25 min 20 min
Ingredients: 2 salmon fillets, no skin, cleaned & pad dry on kitchen paper, each about 200 to 220 gr 4 tablespoons of fresh lemon juice 1 heaped tablespoon of...
Recipe Vegan lentil meatless loaf

Vegan lentil meatless loaf

Main Dish Very Easy 25 min 15 min
Ingredients: Ketchup or homemade tomato topping 1 1/3 cup plain oatmeal 1/2 block firm tofu 1 cup chopped onion 1 cup chopped bell pepper 1 cup chopped...
Recipe Pasta: beef and mushroom in white sauce

Pasta: beef and mushroom in white sauce

Main Dish Very Easy 20 min 15 min
Ingredients: 250 g cooked noodles 200 g beef strips 4 cloves garlic, chooped 1 small onion, chopped 1 pack button mushrooms, drained and sliced 2 1/2 tbsp...
Recipe Chicken fingers two ways: part two

Chicken fingers two ways: part two

Appetizer Very Easy 15 min 10 min
Ingredients: 3 libras boneless, skinless chicken breasts - about 4 breasts, sliced into fingers 1/2 cup grated parmesan cheese 1 cup unseasoned bread crumbs...
Recipe Chicken pacchi masala (green chicken)

Chicken pacchi masala (green chicken)

Main Dish Very Easy 15 min 30 min
Ingredients: Boneless or Chicken with bones : 2 pounds Mint: 1 - 1.5 Bunches Cilantro : Half - 1 bunch Onions: 3 Big Ginger Garlic Paste - 2 spoons Green...
Recipe Lean pork soup with green radish and carrots

Lean pork soup with green radish and carrots

Main Dish Very Easy 10 min 2 hours
Ingredients: 300 g green radish 200 g white radish 150 g carrot 19 g bitter almonds 19 g sweet almonds 2 candied dates 250 g lean pork salt to taste
Recipe Steamed spare ribs with black bean soya bean

Steamed spare ribs with black bean soya bean

Main Dish Very Easy 15 min 1 h 2 m
Ingredients: 600 g pork spare ribs ( chopped into bite size ) 2 tablespoon chopped chilli padi 2 tablespoon minced garlic 1 tablespoon minced ginger Some...
Recipe Golden pomfret soup

Golden pomfret soup

Main Dish Very Easy 10 min 15 min
Ingredients: Golden Pomfret - 500g to 600 g (debone and fillet it, set the head and bone aside) Ginger - 3 slices (shredded) Dried Flat Fish - 2 pieces (Fry...
Recipe Beef filet with red wine mushroom sauce

Beef filet with red wine mushroom sauce

Main Dish Very Easy 15 min 25 min
Ingredients: 2 libras Organic/grass fed beef fillet 2 tablespoons olive oil drizzle grape seed or olive oil (for searing beef) 12 ouncesbaby bella mushrooms 2...
Recipe Indonesian beef rendang

Indonesian beef rendang

Main Dish Very Easy 15 min 1 h 30 m
Ingredients: 1.35 kg/3 libras Beef (Brisket, Chuck or Silverside), cut into cubes of about 2 cm/ ¾ inches 6 Shallots, finely sliced 4 Cloves Garlic, sliced 2.5...