Protein

2366 recipes
Recipe Pomegranate & date lamb tagine, 2 thumbs up!

Pomegranate & date lamb tagine, 2 thumbs up!

Main Dish Very Easy 15 min 40 min
Ingredients: 900 g lamb - cut into chunks 3 medium onions - sliced 2 cloves garlic - pressed 2 tablespoons ginger - grated 1 tablespoon harissa 2 teaspoons...
Recipe Chicken cutlets

Chicken cutlets

Appetizer Very Easy 15 min 40 min
Ingredients: Chicken- 1/2 a chicken Onion- 5 medium Green chilly- 4 or more acc to spice level Potato- 4 Fennel pwd- 1 teaspoon Garam masala pwd- 1/4 teaspoon...
Recipe Meen thengapal curry / fish coconut milk curry

Meen thengapal curry / fish coconut milk curry

Main Dish Very Easy 15 min 35 min
Ingredients: Fish :1/2 kg (sliced)(Any big fishes like Arkkya/ King Fish,Pomfret/ Aavoli, Aiykoora/ Ney meen, Makceral/ Ayala) Thick Coconut Milk :2 cups Water...
Recipe Oven-roasted chicken drumsticks/legs

Oven-roasted chicken drumsticks/legs

Appetizer Very Easy 15 min 20 min
Ingredients: 12 Chicken Drumsticks with skin 4 tablespoon Yoghurt 1 Lime 3-4 Garlic cloves, sliced finely 2 medium sized Onions, chopped 2 tablespoon diced...
Recipe Whole-wheat pizza crust

Whole-wheat pizza crust

Main Dish Very Easy 15 min 17 min
Ingredients: 300 ml/10 ounces warm water 225 g/ 0.5 libra all-purpose flour 225 g/ 0.5 libra whole-wheat flour 2 tablespoons olive oil 2 teaspoons dry yeast 1...

Central java fried chicken-ayam goreng jawa

Main Dish Very Easy 15 min 47 min
Ingredients: 1 Free Range Chicken, about 1 ½ kg (3 ¼ libra), cut into 8 or 10 pieces Peanut Oil for deep-frying Paste (Bumbu) 390 ml/ 14 fl ounces Coconut Milk...

Fried frog legs with roasted garlic sauce

Main Dish Very Easy 15 min 25 min
Ingredients: For the frog legs: 32 ounces peanut oil (or veggie) 4 pairs frog legs 4 cups flour 2 tablespoons of Angel Dust seasoning or any Cajun Blend 3 eggs...
Recipe Smoked salmon, courgette and vodka pasta

Smoked salmon, courgette and vodka pasta

Main Dish Very Easy 15 min 10 min
Ingredients: 1 courgette 3 shallots 1 clove of garlic farfalle pasta 3 slices of smoked salmon, cut into strips 100g creme fraiche 25g grated parmesan 25g...
Recipe Grilled pork chops (suon nuong) on rice

Grilled pork chops (suon nuong) on rice

Main Dish Very Easy 20 min 25 min
Ingredients: 1)- 3 Pork Chops 1 1/2 tablespoons fish sauce 1 tablespoon sugar 1 tablespoon thick soy sauce 1 tablespoon olive oil 2 tablespoons chopped garlic...
Recipe Pork vindaloo ( goan cuisine )

Pork vindaloo ( goan cuisine )

Main Dish Very Easy 25 min 15 min
Ingredients: 1 kg pork 5 small potatoes, halved 4 cloves 4 black peppercorn 4 green cardamom 4 green chillies, slit lengthwise 20 red chillies 1 teaspoon sugar...
Recipe Layered chicken salad

Layered chicken salad

Main Dish Very Easy 30 min 5 min
Ingredients: Ingredients for Couscous: 1 cup reduced-sodium chicken broth 2/3 cup couscous 1 medium tomato, seeded and diced 1/4 cup fresh parsley, chopped...
Recipe Amritsari meat masala

Amritsari meat masala

Main Dish Very Easy 30 min 35 min
Ingredients: Meat , 1 kg Golden fried onions , 250 g Garlic ,garlic paste , 40 g Red chilli powder , 15 g Coriander powder,30 g Ghee , 100 g Salt to taste...
Recipe Trout pontchartrain

Trout pontchartrain

Main Dish Very Easy 10 min 20 min
Ingredients: 1 Each Trout filet, 6-ounce 1 Cups All Purpose Flour, seasoned ½ Tablespoon Clarified butter Pinch Salt and white pepper mixture Topping: ½...
Recipe Asian pork tenderloin medallions

Asian pork tenderloin medallions

Main Dish Very Easy 15 min 20 min
Ingredients: 1 tablespoon Sesame oil, dark 1 Lb. Pork tenderloin, trimmed, cut into ½-inch thick medallions. ½ teaspoon Crushed red pepper flakes 6 Cloves...
Recipe Sop buntut - indonesian oxtail soup

Sop buntut - indonesian oxtail soup

Main Dish Very Easy 20 min 25 min
Ingredients: 1.5 kgs oxtail, cut water 1 large carrot, peeled 2 medium potatoes, rinse off, cubed and steamed 5 stalks Chinese celery 2 tomatoes, cubed 3 green...
Recipe Ham balls in barbecue sauce

Ham balls in barbecue sauce

Main Dish Very Easy 15 min 45 min
Ingredients: 2 eggs, beaten 1 1/2 cups soft bread crumbs 1/2 cup finely chopped onion 2 tablespoons whole milk 2 teaspoons dry mustard 1/4 teaspoon ground...
Recipe Fish orly / fish in white sauce

Fish orly / fish in white sauce

Main Dish Very Easy 20 min 25 min
Ingredients: White Fish :1/2kg Garlic :2 tablespoons Shallots/Small Onion :8-10 nos Black Pepper Powder :2 teaspoons Oregano :1 teaspoon Dried Mint Leaves : 1...
Recipe Oatmeal crusted sole with homemade tartar sauce

Oatmeal crusted sole with homemade tartar sauce

Main Dish Very Easy 15 min 20 min
Ingredients: 4 x 4-5 oz Pacific Sole (an eco-OK fish) 2 organic egg whites, beaten (for breadcrumbing fish) 1 cup old fashioned porridge (oatmeal) 1 teaspoon...
Recipe Nandu puttu(crab)

Nandu puttu(crab)

Main Dish Very Easy 20 min 20 min
Ingredients: Nandu (crab) , 2 lbs onions , 1/4 kg green chillies , 4 - 5 Fennal seeds , 1teaspoon garlic , 5 pods salt to taste turmeric , 1/4 teaspoon curry...
Recipe Mutton chukka varuval

Mutton chukka varuval

Main Dish Very Easy 25 min 20 min
Ingredients: Mutton, 1 lb Cinnamon , 1 stick Clove , 2 nos Bay leaf ,1 no Curry leaf,as needed pottukadalai, 2 teaspoons Fennel seed, 2 teaspoons onion, 1 big...
Recipe Egg fry / muttai varuval

Egg fry / muttai varuval

Main Dish Very Easy 40 min 206 kcal
Ingredients: 4 eggs 1 teaspoon chilli powder 2 cloves garlic , chopped few curry leaves/curry leaves powder salt and oil as per taste