Protein

2393 recipes
Recipe Stuffed squid

Stuffed squid

Main Dish Very Easy 20 min 30 min
Ingredients: 1 can tomato sauce 2 cans chopped tomatoes 1/2 onion Basil Salt and Pepper Pinch of sugar for acidity 1/2 loaf of bread Parmesan cheese Basil...

Beef stew and blueberry crisp

Main Dish Very Easy 15 min 40 min
Ingredients: 1)Beef Stew: 1 pound beef for stew, cut into 1-inch pieces 3 tablespoons all-purpose flour 2 tablespoon olive oil 2 clove garlic, minced 1 3/4 cups...
Recipe Braised chinese mushrooms with roast pork

Braised chinese mushrooms with roast pork

Main Dish Very Easy 15 min 20 min
Ingredients: 200 g Chinese dried Mushrooms 200 g Roast pork cut to thick slices 15 g Rock sugar 3 1/2 cups Mushrooms water (strained liquid from soaking...
Recipe Burger steak and mashed potato

Burger steak and mashed potato

Main Dish Very Easy 15 min 45 min
Ingredients: Burger Patty: 200 g ground meat 2 tablespoons soysauce 2 tablespoons finely chopped white onion 1/2 teaspoon pepper a pinch of salt Mashed Potato :...
Recipe Chinese chicken salad

Chinese chicken salad

Main Dish Very Easy 10 min 5 min
Ingredients: 16 oz package of dry broccoli slaw mix 12 oz of cooked skinless chicken breast 1 cup of canned mandarin orange segments 1 cup chopped scallions...
Recipe Chicken salad

Chicken salad

Starter Very Easy 20 min 15 min
Ingredients: 2 cups cubed grilled chicken 1 cups sliced seedless grapes 1 cups chopped Granny Smith apple 2 stalks of celery, chopped 2 cups low-fat mayo 1/2...
Recipe Pan fried halibut with succotash and bacon

Pan fried halibut with succotash and bacon

Main Dish Very Easy 30 min 15 min
Ingredients: 2 6 oz halibut fillets 4 cloves of garlic 1/2 yellow onion 1 red pepper 1/2 cup of frozen corn 1/2 cup of baby lima beans 1/4 cup organic Juice of...
Recipe Vegan hot dog, v. 1.0

Vegan hot dog, v. 1.0

Main Dish Very Easy 25 min 20 min
Ingredients: 1/2 C fresh white button mushrooms 1/2 block extra firm tofu 1 tsp salt 3 T tomato ketchup 1/3 C nutritional yeast 2 cloves garlic 2 T ground flax...
Recipe Teriyaki salmon & zucchini

Teriyaki salmon & zucchini

Main Dish Very Easy 20 min 30 min
Ingredients: 2 salmon filets, skin removed 2 zucchini sliced thinly 1 T toasted sesame seeds 1 c teriyaki marinade
Recipe Chicken crêpes- crepas de pollo en salsa verde

Chicken crêpes- crepas de pollo en salsa verde

Starter Very Easy 20 min 30 min
Ingredients: 2 Eggs, well beaten 2/3 Cup Whole Milk 1 tablespoon melted butter 1 pinch Kosher Salt 1/2 cup sifted, all-purpose flour One Medium Onion, finely...
Recipe Wasabi chicken & shrimp with roasted peanuts

Wasabi chicken & shrimp with roasted peanuts

Main Dish Very Easy 15 min 35 min
Ingredients: 2 boneless, skinless chicken breasts; cut into bite-size pieces 1/2 libra shrimp, peeled and deveined 1 bottle Wasabi sauce 1 yellow onion, diced...
Recipe Pork hamonado

Pork hamonado

Main Dish Very Easy 25 min 30 min
Ingredients: 200 g pork, cut in bite sized pieces 50 g liver, finely chopped 3 cloves garlic, chopped 1 small white onion 1 whole pickles, finely chopped 6...

Chicken with maxixe (frango com maxixe)

Main Dish Easy 1 h 30 m 30 min
Ingredients: 2 pounds (1 kg.) maxixe 1 free-range chicken, approximately 3 lbs. (1.5 kgs), cut into serving pieces 5 cloves garlic, finely chopped 1 Tbsp. white...
Recipe Stir fried crispy pork with red curry paste

Stir fried crispy pork with red curry paste

Main Dish Very Easy 15 min 10 min
Ingredients: 400 g Crispy pork, cut into well pieces 200 g string beans, cut into 1" long (other vegetables can also be used, such as carrot, cabbage,...
Recipe Chicken and rice in a white wine mushroom sauce

Chicken and rice in a white wine mushroom sauce

Main Dish Very Easy 15 min 20 min
Ingredients: 4 chicken thighs, bone in, skin off (you can certainly make this with chicken breasts as well) 1 regular coffee mug full of white rice 1 coffee...