Ingredients: 2 cloves garlic, minced (or to taste) 1/4 c reduced-sodium soy-sauce or use 1 tbsp anchovy paste (or to taste) 1/4 c freshly squeezed lemon juice 1/4 ...
Ingredients: 800g medium Prawns 1 Green apple 1 can of Tuna flakes 3 slices Smoked salmon (fins, mouth) Few strands of Jelly fish (tail) 2 tbsp Mayonnaise 1 ...
Ingredients: 200 g black chickpeas, soaked in cold filtered water for at least 9 hours, or overnight, then washed and drained 150 g quinoa, washed under cold runn...
Ingredients: Leftover Jasmine Rice Ligurian Extra Virgin Olive Oil Taggiasca Olives Red Onion Tuna Cherry Tomatoes Fresh Basil Leaves Lemon Juice Sea Salt Black P...
Ingredients: 200 g dried white beans, soaked overnight in cold water 1 bayleaf 2 medium courgettes 1/2 aubergine About a dozen baby plum or cherry tomatoes 3 garl...
Ingredients: For the gremolata poached tuna: 2 tuna steaks a good bunch of parsley – finely chopped 1 clove of garlic – crushed finely grated rind of 1 lemon olive...
Ingredients: Salad: 2/3 cup dried black beans 1 cup millet 1 shallot, minced 1 clove garlic, minced 1 carrot, shredded 1 orange or red bell pepper, seeded and cut ...
Ingredients: 2 ears of fresh corn 2 fresh cucumbers 1 rib of celery 1/2 small red or green bell pepper 1/4 red onion Fresh thyme, parsley, mint 2 or 3 teaspoons s...
Ingredients: 1 1/2 cup quinoa (and 3 cups water to boil it in) About 2 cups greens 1 cup matchstick carrots 2 cups cucumber, de seeded, quartered and chopped into...
Ingredients: 500 g Charlotte ( salad potatoes ) potatoes , sliced 225 g bacon or chorizo sausages, skinned and sliced 1 tablespoon olive oil 1 bunch spring onion...
Ingredients: 1 avocado - diced -1/2 mango - peel and diced 10 large shrimp 8 cherry tomatoes - halved 1/4 cup mayonnaise 1 table spoon or more lemon juice 1 head ...
Ingredients: Salad: 340 g (12 oz.) spring mix or spinach 4 cooked duck breasts, thickly sliced 125 mL (1/2 cup) green beans, trimmed and blanched 12 cherry tomatoe...
Ingredients: 200 g pearled or semi-pearled farro, rinsed under running water (plus natural mineral or filtered water, and a pinch of whole sea salt to cook it -us...
Ingredients: 4 small new potatoes, unpeeled 20 baby green beans, trimmed 1 can tuna chunk in olive oil 1 head or 1 bag baby romain lettuce 10 small cherry tomatoe...
Ingredients: 1/3 cup fresh cherries 1/2 cup curled cucumber 1/2 cup green beans 1/3 cup crushed cashews 2 cups spring mix salad 1 teaspoon of hemp seeds Dressi...
Ingredients: 1 pint cherry tomatoes, halved 2 large stalks celery with leaves, chopped 1 large red onion, peeled and diced 1 bag frozen whole kernel corn, unthaw...
