Ingredients: 70-80 g semi-whole long grain rice 70-80 black venere rice juice of half a lemon 4-5 handfuls of fresh peas 1 carrot, peeled and diced 1 zucchini, cl...
Ingredients: 2 Tablespoons of vegetable or olive oil 1 medium onion chopped 1 medium zucchini (6 ounces) cut into medium dice 1 bag (10 ounces) of prewashed spina...
Ingredients: 1/4 head of Cauliflower, small florets 1/2 head of Broccoli, small florets 1 Carrot, sliced thin 1 cup Cooked Chickpeas, drained and washed 1 Zucchin...
Ingredients: 4 peppers washed 150 g semiwhole rice , rinsed under cold running water 150 g seitan, finely chopped 1 zucchini, cleaned and cut into cubes 8-10 che...
Ingredients: 1 1/4 cup of cream of wheat 1/4 cup of gram flour or besan 1/4 cup of cream of rice 1/4 cup of corn flour 4 tablespoons of oil 2 cup of old or sour y...
Ingredients: 2/3 cups brown rice cooked 1/2 yellow pepper diced small (I wanted to use green but only had the yellow) 1 carrot diced small 2 cloves of gar...
Ingredients: 1) Chicken Souvlaki : 1 boneless, skinless chicken breast, sliced or chunked, as you like 3 tablespoons lemon juice 3 sprigs of fresh thyme or about 1...
