Starter - page 3

Ingredients: 1 cauliflower 2 tomatoes 1 cucumber 180 g black olives (1 can) Mint leaves (to taste) 2 Tbsp olive oil Juice of 1/2 lemon

Ingredients: 1 cod fillet juice of 1 lime 6 Tbsp olive oil salt pepper 1 green pepper 1 tomato 1/2 onion 1/2 mango cilantro

Ingredients: 1/4 of a cabbage 2 carrots 100 g mayonnaise 25 g sugar 25 ml cider vinegar salt pepper

Ingredients: 14 oz chopped spinach (frozen or canned) 1/2 cup flour 1 egg 1 onion 1/2 cup milk salt and pepper frying oil

Ingredients: 10 ounces zucchinis 1 cup flour 2/3 cup parmesan 2 eggs 2.5 fl ounces milk 1 Tbsp oil 3 Kiri cheeses (can be replaced by Philadelphia) salt

Ingredients: 1 puff pastry sheet 9 ounces cherry tomatoes 6 Tbsp sugar 2 Tbsp balsamic vinegar parmesan provencal herbs

Ingredients: 4 plain, unsweetened yogurts 1/2 tsp salt

Ingredients: 500 g tomatoes (about 5) 1/2 cucumber 1/2 bell pepper 1/2 clove of garlic 1 tablespoon olive oil Salt

Ingredients: 2 eggs 2 slices of toast (optional) 2 teaspoons of unsalted or salted butter (optional)

Ingredients: 8 rice wrappers 400 g cooked fresh shrimp 20 g rice vermicelli 15 g dried wood ear mushrooms 50 g carrot (1/2 carrot) 1/2 onion 1 egg 1 Tbsp salted...

Ingredients: 4 rice paper wrappers 8 shrimp 3.5 oz chicken 2 oz rice vermicelli 1 head of lettuce 1 carrot 2 oz bean sprouts (optional) Nuoc-mâm sauce

Ingredients: 12 oz pasta (penne rigate) 2 tomatoes 5 oz feta cheese 3 oz pitted black olives 5 Tbsp olive oil 1 Tbsp balsamic vinegar Herbes de Provence Salt...

Ingredients: 2 eggs 60 g feta For the toast (optional): 1/2 avocado A slice of bread A few arugula leaves Sesame seeds

Ingredients: Yogurt base: 4.5 oz Greek yogurt (1 yogurt) salt pepper Spicy oil: 4 tbsp. olive oil 1 teaspoon chili flakes 1 clove garlic (crushed) salt pepper...

Ingredients: 2.2 lbs fava beans (or 1.1 lbs shelled fava beans) 3.5 ounces bacon 1 shallot 1.8 ounces seed mix (or nuts) 1 Tbsp olive oil 1 Tbsp walnut oil 1...

Ingredients: 2 oz mackerel in olive oil 1.5 oz sun-dried tomatoes (about 4 pieces) ⅔ cup cream cheese 4 brick pastry sheets (or filo-style sheets) 1.5 tbsp...

Ingredients: 3 fresh eggs 1 sweet potato 1 tbsp olive oil Salt Pepper

Ingredients: 2.2 lbs cleaned calamari, cut into rings (fresh or frozen) 1 egg 1 tsp baking soda 1¼ cups sparkling water 1½ cups all-purpose flour 1 pinch food...

Ingredients: 3 eggs 9 oz/260 g zucchini (about 2 medium zucchini) 12 basil leaves 3.5 fl oz/100 ml neutral oil 3.5 oz/100 g skyr (or Greek yogurt) 40 g grated...

Ingredients: 400 g pumpkin (peeled and seeded) 1 egg 80 g grated Parmesan cheese 100 g breadcrumbs 1 teaspoon dried rosemary 1 teaspoon nutmeg Salt to taste...

Ingredients: 500 g zucchini (2 medium zucchini) 50 g grated Parmesan 1 egg 35 g bread crumbs 8 mint leaves Salt, to taste Pepper, to taste

Ingredients: 10.6 oz ground beef 1 onion 0.9 oz capers 1.8 oz pickles 1 tsp mustard 1 Tbsp ketchup salt and pepper 3 egg yolks

Ingredients: 9 oz firm natural tofu 9 oz silken tofu 1 tsp curry powder salt pepper olive oil 2 sprigs of chopped parsley

Ingredients: 1 zucchini (200 g) 100 g fresh goat cheese 150 g flour 2 eggs 5 g baking powder 50 ml olive oil salt pepper