Luscious cherry, oats and coconut cake (dairy free)
Dessert Very Easy 55 min 299 kcal
Ingredients: 200 ml oat milk (or any other milk) 60 g whole oat flakes 50 g whole spelt flour 70 ml olive oil 50 g Brown sugar 1 vanilla bean 30 g honey 1 egg...
Dietary / Health
2013 recipes
Healthy rocket salad with bacon and eggs
Starter Very Easy 10 min 5 min
Ingredients: 80g Arugula / Wild Rocket Salad 1 Hard-Boiled Egg 4 tsp Sunflower Seeds ½ Onion 50g Bacon Bits 6 tbsp Extra Virgin Olive Oil 2 tbsp Balsamic...
Spicy brinjal fries with minced pork
Main Dish Easy 15 min 10 min
Ingredients: 1 medium Eggplant / Brinjal 200g Minced Pork / Chicken 6 Shitake Mushrooms 1 Chilli ( chopped ) 1 small Onion 1 tsp Minced Garlic 1 tsp Roasted...
Savoury pancakes with quinoa flakes and cilantro (no gluten, no dairy)
Main Dish Very Easy 25 min 20 min
Ingredients: gives 6 to 8 pancakes 300 ml hazelnut milk (you may use another dairy free milk)) 1 cup (250ml) quinoa flakes 2 eggs 1 handful cilantro, chopped...
Healthy stuffed bitter gourd boat with minced pork
Starter Difficult 15 min 20 min
Ingredients: 1 tsp Sesame Oil 1 tsp Chinese Cooking Wine / Shaoxing Wine ½ tsp Minced Ginger 1 tsp Oyster Sauce 1 tsp Soy Sauce ½ tsp Corn Flour ½ tsp Brown...
Tasty papaya pork rib soup ( 木瓜排骨湯 )
Starter Very Easy 15 min 2 hours
Ingredients: 300g Pork Soup Bone ( 汤骨 ) 1 Papaya ( 木瓜 ) ½ Sweet Corn ( 玉米 ) 3 litres Water 2 tbsp Salt 1 tsp Sesame Oil (optional) Dash of Pepper
Leek, quinoa and hazelnut milk bake (dairy free, gluten free)
Main Dish Very Easy 10 min 30 min
Ingredients: 2 leeks 2 eggs 180 ml hazelnut milk (or any other non-dairy milk) 1 Tsp quinoa flakes Ñora (Spanish sweet dried red peppers), chopped Rosemary 1...
Piquillo peppers stuffed with cod ‘brandade’ (dairy and gluten free)
Main Dish Easy 20 min 30 min
Ingredients: Ingredients for 4 to 5 stuffed peppers: 1 tin Piquillo peppers 150 g salt cod (previously soaked in water for 12 to 48 hours, depending on how big...
Leek pie (dairy free)
Main Dish Easy 25 min 55 min
Ingredients: Pie crust: 200 gr biological buckwheat flour 2 Tsp. oat flakes 1 pinch of salt 100 ml olive oil 100 ml water Filling: 1 kg leeks thinly sliced...
Pumpkin kalakand (cottage cheese pumpkin fudge)
Dessert Easy 30 min 3 hours
Ingredients: 1 litre full cream milk (I used 6%) 1 litre full cream milk (for making cottage cheese) ½ cup (scant) sugar A pinch of saffron ¾ – 1 tsp cardamom...
Boiled peanut salad
Appetizer Easy 15 min 10 min
Ingredients: 1 1/2 cup Raw peanuts 1 cucumber (thinly sliced) 1-2 carrots (peeled and thinly sliced) 1 beetroot handful of mint leaves (chopped) 2 tablespoon...
Sprouts chaat : a healthy tangy snack
Starter Very Easy 10 min 10 min
Ingredients: 1 cup Bean sprouts 1 Green Chile (finely chopped) 1/2 Tsp Cumin 1/4 Tsp Asafoetida 1 Tsp Ground Cumin Red chile powder (to taste) Lemon 1 (juiced)...
Soya chunks fritters
Starter Easy 15 min 20 min
Ingredients: 2 cups Soya Chunks 1 big Onion (chopped) 2 tsp ginger garlic paste 1 tbsp Coriander Leaves (finely chopped) 2 tbsp spring onion (finely chopped)...
Mee siam kuah/gravy (vegetarian)
Main Dish Easy 25 min 45 min
Ingredients: For the kuah/gravy : 10 dried red chillies 5 shallots 1 tbsp taucheo/fermented soy paste 5 garlic 1 lemongrass (add if you have, otherwise omit ;...
Indian chicken soup
Main Dish Easy 30 min 45 min
Ingredients: 400g/1/4 chicken (cut into bite sizes) 2 potatoes (cut into medium size pieces) 1 medium size carrot (cut into medium size pieces) 1 tomato...
Pepper garlic rasam (indian pepper soup)
Other Very Easy 25 min 25 min
Ingredients: 1/2 tbsp black pepper seeds 1 tsp cumin seeds 8 garlic Tamarind juice (as needed) For tempering 2 sprigs curry leaves 2 sprigs coriander leaves...
Mutton ball soup
Main Dish Easy 30 min 40 min
Ingredients: For mutton ball : 1/4 kg minced mutton 1 tbsp ginger juice 1 tsp light soya sauce 1/2 tsp dark soya sauce 1 tsp dried rosemary 1 1/2 teaspoon of...
Piniritong dinuguan (fried pork mask stewed in hog's blood)
Main Dish Easy 1 hour 45 min
Ingredients: MEAT: 1 kilo pork mask, eardrums included, fully cleaned, sliced into 4 pieces BOILING BROTH MIX: 1 liter tap water 10 grams salt 3 grams cracked...
Winter immunity cookies
Dessert Easy 20 min
Ingredients: 1/2 cup sultanas (raisins) 1/2 cup pitted dates 1/2 cup goji berries 1/2 cup almonds (preferably activated) 1/2 cup pepitas (pumpkin seeds kernels,...
Simple vitamin salad
Other Very Easy 5 min 5 min
Ingredients: 2 medium apples 1 medium carrot 1 oz walnut kernels (20 g ; coarsely ground) 2 tablespoons honey 1/3 small lemon (or 1/4 large lemon ; squeezed) 1...
Russian cold soup “okroshka”
Main Dish Easy 20 min 20 min
Ingredients: 4 medium cucumbers 3 medium potatoes (boiled) 5 eggs (hard boiled) 17 oz small radishes (500 g) 17 oz bologna sausage (500 g) 8 oz sour cream (200...
Soya chunks or meal maker fry (dry ; step by step recipe)
Main Dish Easy 15 min 30 min
Ingredients: 1.5 cups Soya Chunks (Meal Maker) 1 tsp Sombu (Saunf ; Fennel seeds) 1 Onions (1 big or 2 medium finely chopped) 4 nos slit Green Chillies 2 tblspn...
Adai dosa / healthy breakfast recipe
Main Dish Easy 3 hours 15 min
Ingredients: 1/2 Cup Idli (Boiled Rice) 1/4 Cup Bengal Gram 1/4 Cup Thoor Dhar 4 Red Chillis (4 to 6 Nos) 8 curry Leaves (8 to 10 Nos) 1 tsp Hing Salt (per taste)
Roasted sweet potato, cauliflower and lentil soup
Main Dish Easy 20 min 40 min
Ingredients: 1 large sweet potato 1/3 large cauliflower 1 onion (medium) 2 cloves garlic (2-4 ; fresh) 1 sprig rosemary (fresh) 1 tsp mixed herbs (dried) Splash...