Ingredients: 3 bunches of greens 2 large or 3 small habanero or Scotch bonnet peppers, minced, stems and seeds removed. 6-7 canned plum tomatoes, chopped, plus...
Ingredients: 1 cup Red Lentils 1 large onion, chopped 1 red pepper, chopped (1) 15 ounces canned Petite Peas – drained and rinsed 2 cloves garlic, diced 1/2...
Ingredients: Grind to paste: 3/4 cup coconut (shredded or powder) 1/4 cup Dalia/Huragadale 2-3 green chillies or to taste 1/8 teaspoon Hing 1 teaspoon mustard...
Ingredients: 1 libra. chicken breasts, about 2 chicken breasts 1/4 cup extra virgin olive oil 1 heaping teaspoon lemon zest juice of 1 medium size lemon 2-3...
Ingredients: For the marinated tempeh 400 g tempeh, cut into cubes 2 tablespoons shoyu 2 tablespoons rice vinegar 1 tablespoon ginger juice (from 2-3 cm fresh...
Ingredients: A pork neck - parboil first dried shitake mushroom - soak until soft gingko nuts pearl barley garlic B dried bean curd sticks -break into desire...
Ingredients: 1 cup semolina 1 cup curd 1 cup water 1 teaspoon black pepper powder 1 large onion chopped 2 tomatoes chopped 1 radish grated 1/4 cabbage chopped...
Ingredients: 45 g 3 tbsp soy sauce 18 g 1½ tbsp allulose (or sugar) 7 g 1 tsp fish sauce 15 g 1 tbsp chili garlic sauce or sriracha 28 g 2 tbsp avocado oil 40 g...
Ingredients: ½ C uncooked Quinoa 2 – 2½C cooked Chickpeas ½ C diced (in small pieces) Zuchhini ¼ C diced (small) Tomatoes ¼ – ½ C chopped greens of Spring Onion...
Ingredients: ½ cup broken wheat or daliya/ dalia (I used the smaller grains) 2 cups water 350 ml milk 1 tsp fennel seeds Sugar to taste OR drizzle with honey...
Ingredients: Crust: 180 g spelt flour 20 g oat flour 30 g olive oil 50 ml oat milk 1 pinch of salt Filling: 200 g mushrooms, sliced 200 g leeks, sliced 1 onion,...