Dietary / Health

2022 recipes
Recipe Shorba dajaj bil loz (chicken soup with rice)

Shorba dajaj bil loz (chicken soup with rice)

Main Dish Very Easy 15 min 1 hour
Ingredients: 2 1/2 lbs. skinless chicken strips 1/2 onion, finely chopped 2-3" cinnamon sticks 1 tablespoon cardamom, ground 2 teaspoons salt, more if needed...
Recipe Cherupayar thoran /sprouted green gram stir fry

Cherupayar thoran /sprouted green gram stir fry

Main Dish Very Easy 15 min 20 min
Ingredients: Sprouted green gram/Cherupayar :2 cups Onion :1 no (small,chopped) Garlic :2 cloves (sliced) Grated coconut :1/2 cup Fennel seeds :1/2 teaspoon...
Recipe Mulai payaru sundal (mung sprouts salad)

Mulai payaru sundal (mung sprouts salad)

Main Dish Very Easy 10 min 15 min
Ingredients: 1 cup Mung bean sprouts 5 nos green chilly (sliced) 1 medium sized onion (chopped) 1 teaspoon mustard seeds 1 teaspoon urad dal 1 tablespoon oil...
Recipe Peas and paneer kadhi (indian yogurt soup)

Peas and paneer kadhi (indian yogurt soup)

Starter Very Easy 15 min 20 min
Ingredients: 4 cups plain natural yogurt ¼ cup chickpea flour (besan) 5 cups water 1 tablespoon clarified butter (ghee) 4 cloves garlic, crushed 2 tablespoons...
Recipe Low fat chicken jalfrezi recipe

Low fat chicken jalfrezi recipe

Main Dish Very Easy 25 min 15 min
Ingredients: 3 tbsp vegetable oil 1 large onion, chopped finely 1 tbsp tomato puree 3 garlic cloves, crushed 400gm tin of chopped tomatoes 1/2 tsp ground...
Recipe Gingery tofu and cabbage stir-fry

Gingery tofu and cabbage stir-fry

Main Dish Very Easy 10 min 26 min
Ingredients: 1 cup dry brown rice 2 cups water a little salt 1/2 a large head of green cabbage, thinly sliced 1/2 large white onion, diced 1 red bell pepper,...
Recipe Chicken with sweet corns chinese soup

Chicken with sweet corns chinese soup

Starter Very Easy 15 min 3 hours
Ingredients: 500g (NW) Chicken (clean and remove skin and fat) 500g (NW) Sweet Corns (2 big stalks - cut into smaller portion) 150g (NW) Carrot (peel and cut...
Recipe Cauliflower fry

Cauliflower fry

Appetizer Very Easy 10 min 15 min
Ingredients: 1 No Medium sized cauliflower 1 tablespoon Red chilly powder 1 tablespoon Rice flour 1 tablespoon Gram flour 1 tablespoon Corn flour Salt to taste...
Recipe Dragon fruit and coconut jelly

Dragon fruit and coconut jelly

Dessert Easy 30 min 45 min
Ingredients: 15g seaweed/agar agar - soaked in water for 1/2 hour 1/2 cup thick coconut milk 500g (about one medium size fruit) dragon fruit flesh (cut a few...
Recipe Sopa de coentros - portuguese cilantro soup

Sopa de coentros - portuguese cilantro soup

Main Dish Very Easy 10 min 30 min
Ingredients: 2 soup spoons of olive oil 1 clove of minced garlic 1 liter chicken or vegetable broth 0.5 liters of water 4 eggs 1.5 bunch of cilantro 2 to 3 day...
Recipe Masala spiced roasted beetroot lassi

Masala spiced roasted beetroot lassi

Starter Very Easy 2 min 50 min
Ingredients: 2 medium sized beetroots 11/4 C Sour Yogurt (or more if required) 11/2 C Water (or more if required) 1 inch piece Ginger (grated) 1/4 C Mint 11/2...
Recipe Celery and sweet corn soup

Celery and sweet corn soup

Main Dish Very Easy 15 min 35 min
Ingredients: Celery 3 cups,chopped Sweet corn 3 (2 uncooked for grinding ,1cooked for garnish) Butter 1/2 teaspoon vegetable stock 1/4 cup (optional) Water 3...
Recipe Vegan maple turtle cake

Vegan maple turtle cake

Dessert Very Easy 35 min 20 min
Ingredients: 2 cups maple sugar 1/2 cup water 1/4 cup light agave nectar 1/2 cup full fat coconut milk 2 tablespoons Earth balance butter 1 tablespoon pure...
Recipe Sprouts & pomegranate salad

Sprouts & pomegranate salad

Starter Very Easy 7 min
Ingredients: Pomegranate 1 cup Sprouts 1cup Salt to taste Pepper powder Little sugar Lemon
Recipe Chick pea stew (etli nohut)

Chick pea stew (etli nohut)

Main Dish Very Easy 10 min 15 min
Ingredients: 1 cup dried chick peas 200 g stewing beef 2 medium sized onions 3 tablespoons olive oil 1 table spoon tomato paste 1/2 table spoon red pepper...
Recipe Nilagang baboy: boiled pork with vegetables

Nilagang baboy: boiled pork with vegetables

Main Dish Very Easy 10 min 40 min
Ingredients: pork bone marrow (optional) 150 g pork (spare ribs or your choice cut) 1 whole onion, chopped in quarter 1 tablespoon whole peppercorns 2 pieces...
Recipe Black-eyed beans with spinach and tomato

Black-eyed beans with spinach and tomato

Main Dish Very Easy 25 min 20 min
Ingredients: vegetable oil 1/2 tsp mustard seeds 2 garlic cloves, finely chopped 10 curry leaves 100 g chopped onion 2 green chillies, slit lengthways 1/2 tsp...