Dietary / Health

2013 recipes
Recipe Hot masala lentil soup

Hot masala lentil soup

Main Dish Easy 1 hour 30 min
Ingredients: 1 cup yellow lentils - soaked in water for about 1 hour and boiled with enough water to soften. 1 radish - remove skin and cut into medium size...
Recipe Peanut butter sandwich cookies

Peanut butter sandwich cookies

Dessert Easy 45 min 490 kcal
Ingredients: Cookies: 2 cups all-purpose flour 1/2 teaspoon baking soda 1/4 teaspoon salt 1 1/2 sticks butter, room temperature 3/4 cup smooth peanut butter 1/2...
Recipe Crock pot smoked green chile pork

Crock pot smoked green chile pork

Main Dish Easy 45 min 8 hours
Ingredients: 1 pork butt roast, about 4 pounds Emeril's Creole Seasoning 13 oz New Mexico roasted chopped green chile Wood chips Waxed paper 1/2 cup water
Recipe Mustard greens (sawi putih) in masala gravy

Mustard greens (sawi putih) in masala gravy

Other Easy 15 min 20 min
Ingredients: 1 big bunch ( about 400g) Chinese mustard green - washed and sliced into 1/2 inch length. 1/2 tbsp plain chilly powder 1 tsp turmeric/kunyit powder...
Recipe Uchiki kuri soup

Uchiki kuri soup

Main Dish Very Easy 30 min 1 hour
Ingredients: 1 uchiki kuri squash 1 T olive oil 3 T butter 2 shallots, diced 1 leek, diced Sea salt to taste 1/2 T fresh sage, minced 1/2 T fresh rosemary,...
Recipe Braised leeks w/ dijon vinaigrette

Braised leeks w/ dijon vinaigrette

Other Easy 25 min 30 min
Ingredients: Braised Leeks w/ Dijon Vinaigrette adapted from Bon Appetit, Oct 2011 Ingredients 3 medium leeks 2 tablespoons olive oil 1 tablespoon unsalted...
Recipe Seafood yee mee soup

Seafood yee mee soup

Main Dish Easy 1 hour 10 min
Ingredients: For the broth/soup 2 cups of prawn shells - washed and cleaned 2 sticks of celery - sliced 1 medium size tomato - sliced 1/2 tbsp anchovies/ikan...
Recipe Menestra de porotos (ecuadorian bean stew)

Menestra de porotos (ecuadorian bean stew)

Main Dish Very Easy 15 min 2 hours
Ingredients: For the stew: 1 lb. dry pinto beans (soaked overnight) 2 T canola oil 1 red onion, diced 1-1/2 T garlic, minced 1 c diced and peeled tomatoes 1/2 t...
Recipe 24 carat soup

24 carat soup

Other Easy 10 min 20 min
Ingredients: 7-8 carrots 1 potato 1/2 apple salt per taste 1 tbs honey pinch of oregano leaves(optional) black pepper 1/2 cup whole milk 1 tbs sugar 1 small...
Recipe Kadai spinach

Kadai spinach

Starter Easy 5 min 5 min
Ingredients: 1 Package Baby Spinach, washed, chopped & drained 1 Medium Onion, cut & chopped Salt to taste 2 TBsp Olive Oil 2 TBsp Tomato Paste 1/4 Tsp Chili...
Recipe Greek style clam soup

Greek style clam soup

Main Dish Easy 20 min 30 min
Ingredients: 2 tablespoons olive oil 1 cup chopped onion 1/2 teaspoon salt 5 garlic cloves, minced 3 cups chopped seeded peeled tomato 3 cups water 1 cup dry...
Recipe Yam rolls (vegetarian)

Yam rolls (vegetarian)

Other Easy 30 min 25 min
Ingredients: For The Yam Layer/Shell: (A) 430g yam - remove skin and diced. Steam till soft and let it cool down. Add in: 3 tbsp corn flour/starch 1 1/2 tsp...
Recipe Potato soup with grilled bread

Potato soup with grilled bread

Starter Easy 25 min 10 min
Ingredients: 2 (abt 300g) potatoes - boiled till tender, remove skin and mashed 5 garlic - chopped and fried until crispy with 3 tbsp of olive oil 1 tbsp...
Recipe Chicken mushroom soup

Chicken mushroom soup

Starter Easy 1 hour 25 min
Ingredients: 250g chicken - cut into bite sizes 2 (abt 200g) flower mushroom -soaked in water for at least 2 hours to soften, then cut into large pieces 4...
Recipe Snake gourd and green peas curry

Snake gourd and green peas curry

Main Dish Easy 30 min 25 min
Ingredients: 1 cup green peas - soaked for 1 hour, then boiled with 2 cups of water and 1 tsp turmeric powder till soft. I medium size (abt 350g) snake gourd -...
Recipe Chicken and pork stew ( afritada )

Chicken and pork stew ( afritada )

Main Dish Easy 30 min 1 hour
Ingredients: Ingredients: 1/2 kg chicken thigh or breast (500 grams) boneless without skin,cut into medium cubes 1/2 kg pork pork belly ( 500 grams) cut into...
Recipe mama j oreo peanut butter fudge!

mama j oreo peanut butter fudge!

Dessert Easy 35 min 941 kcal
Ingredients: 400g Sugar 2-3tsp Vanilla Essence 395g tin of Condensed Milk 1/2 cup of Water (we use the condensed mill can & filled it halfway with water) 115g...
Recipe Healthy seafood picnic ideas

Healthy seafood picnic ideas

Other Very Easy 20 min 45 min
Ingredients: Tomatoes: 7 ounces (or 200g) baby plum tomatoes olive oil sea salt (preferably) and black pepper Note: halve the tomatoes and use freshly ground...

Moong dal chilla pizza

Main Dish Very Easy 10 min 15 min
Ingredients: Chila bater - 1 cup Grated cheese - 1 cup Salt - per taste Chat masala - per taste Red chili powder or green chillies(optional) Topping for pizza...
Recipe Vegetarian cauliflower mac & cheese recipe

Vegetarian cauliflower mac & cheese recipe

Main Dish Very Easy 15 min 40 min
Ingredients: 1 pound dry elbow pasta 1/4 cup of unsalted butter plus more to top 1/4 cup of AP flour 2 cups of whole milk 1 cup of heavy cream 1 teaspoon. of...
Recipe Healthy apple-barley salad

Healthy apple-barley salad

Starter Very Easy 15 min 20 min
Ingredients: 1 cup barley, whatever kind you prefer or can find 2 cups vegetable stock 1/2 cup mined fresh parsley 1/2 cup minced fresh mint 1 medium apple,...