Indian chicken soup
Main Dish Easy 30 min 45 min
Ingredients: 400g/1/4 chicken (cut into bite sizes) 2 potatoes (cut into medium size pieces) 1 medium size carrot (cut into medium size pieces) 1 tomato...
Dietary / Health
2027 recipes
Pepper garlic rasam (indian pepper soup)
Other Very Easy 25 min 25 min
Ingredients: 1/2 tbsp black pepper seeds 1 tsp cumin seeds 8 garlic Tamarind juice (as needed) For tempering 2 sprigs curry leaves 2 sprigs coriander leaves...
Mutton ball soup
Main Dish Easy 30 min 40 min
Ingredients: For mutton ball : 1/4 kg minced mutton 1 tbsp ginger juice 1 tsp light soya sauce 1/2 tsp dark soya sauce 1 tsp dried rosemary 1 1/2 teaspoon of...
Piniritong dinuguan (fried pork mask stewed in hog's blood)
Main Dish Easy 1 hour 45 min
Ingredients: MEAT: 1 kilo pork mask, eardrums included, fully cleaned, sliced into 4 pieces BOILING BROTH MIX: 1 liter tap water 10 grams salt 3 grams cracked...
Winter immunity cookies
Dessert Easy 20 min
Ingredients: 1/2 cup sultanas (raisins) 1/2 cup pitted dates 1/2 cup goji berries 1/2 cup almonds (preferably activated) 1/2 cup pepitas (pumpkin seeds kernels,...
Simple vitamin salad
Other Very Easy 5 min 5 min
Ingredients: 2 medium apples 1 medium carrot 1 oz walnut kernels (20 g ; coarsely ground) 2 tablespoons honey 1/3 small lemon (or 1/4 large lemon ; squeezed) 1...
Russian cold soup “okroshka”
Main Dish Easy 20 min 20 min
Ingredients: 4 medium cucumbers 3 medium potatoes (boiled) 5 eggs (hard boiled) 17 oz small radishes (500 g) 17 oz bologna sausage (500 g) 8 oz sour cream (200...
Soya chunks or meal maker fry (dry ; step by step recipe)
Main Dish Easy 15 min 30 min
Ingredients: 1.5 cups Soya Chunks (Meal Maker) 1 tsp Sombu (Saunf ; Fennel seeds) 1 Onions (1 big or 2 medium finely chopped) 4 nos slit Green Chillies 2 tblspn...
Adai dosa / healthy breakfast recipe
Main Dish Easy 3 hours 15 min
Ingredients: 1/2 Cup Idli (Boiled Rice) 1/4 Cup Bengal Gram 1/4 Cup Thoor Dhar 4 Red Chillis (4 to 6 Nos) 8 curry Leaves (8 to 10 Nos) 1 tsp Hing Salt (per taste)
Roasted sweet potato, cauliflower and lentil soup
Main Dish Easy 20 min 40 min
Ingredients: 1 large sweet potato 1/3 large cauliflower 1 onion (medium) 2 cloves garlic (2-4 ; fresh) 1 sprig rosemary (fresh) 1 tsp mixed herbs (dried) Splash...
Stuffed mirchi bajji tanjy stew/ mirchi bajji pulusu
Other Easy 25 min 154 kcal
Ingredients: 1/2 cup Onions 1 cup Diced Tomato 3 tsp Oil Salt to taste 1 tsp Ginger Garlic Paste 1/2 tsp Coriander Powder Chilly Powder to taste 1 medium lemon...
Asian green pea soup
Starter Very Easy 40 min 225 kcal
Ingredients: 2 cup frozen green peas (rinsed) 1/4 inch ginger (remove skin and slice) 4 garlic (remove skin) 3 sprig coriander leaves (3-4) 1/4 cup cream (or...
Vegetable saute
Starter Easy 15 min 20 min
Ingredients: 300 g. of bell pepper 300 g. of zucchini 300 g. of eggplants 300 g. of cherry tomatoes 100 g. of shallot or onion 100 g. of leek fresh thyme salt...
Pachai payaru kulambu (green moong dal curry)
Main Dish Easy 3 hours 25 min
Ingredients: 1 cup of pachai payaru (green moong dal ; soaked for 3 hours and drain off water) 5 garlic (remove skin) 5 shallots (remove skin) 1/2 inch ginger...
Banana pear, date and nut cake
Dessert Easy 10 min 50 min
Ingredients: Dry mix : 1 cup almond meal ¾ cup coconut sugar 1/3 cup plain gluten free flour or coconut flour for grain free ½ cup dried pitted dates (halved) ½...
Cauliflower cutlets
Starter Very Easy 30 min 25 min
Ingredients: 1/4 (about 400g) caulis - cut into florets and steamed/boiled till tender 3/4 cup bread crumbs 4 shallots - chopped 1 red chili - chopped 1 green...
Frozen berry smoothie recipe
Dessert Very Easy 10 min 10 min
Ingredients: 1/2 Cup cranberry juice 1 Cup strawberries, fresh or frozen 1/2 Cup pitted cherries, fresh or frozen 1 Tablespoon honey 5-8 ice cubes
Bitter gourd curry / pavakkai puli kuzhambu
Main Dish Easy 20 min 15 min
Ingredients: Karela/ Bitter Gourd/ Pavakkai - 3 nos. Imli Juice/ Tamarind juice - 1 cup jaggery - small piece Water - 2 cups > For Grinding: Soaf - 1 tsp Garlic...
Lady’s finger/ okra rasam / bendakaya charu
Main Dish Very Easy 15 min 10 min
Ingredients: Oil – 1/2 tbsp Green chilli – 1 Onion, chopped – 1/2 small size Lady’s finger – 6 Tomatoes, chopped – 1 medium size Water – 2 cups Tamarind pulp –...
Chai apple and oat cake – sugar free, dairy free
Dessert Very Easy 15 min 55 min
Ingredients: 1 cup oats – I used quick oats 1 cup activated almonds – ground (almond meal or normal almonds would also be ok) 2/3 cup xylitol 1/2 cup raisins or...
Spinach and chickpea thick soup
Starter Easy 15 min 15 min
Ingredients: 2 cups roughly chopped spinach 1/2 cup cooked chickpeas 1/2 potato (boiled or cooked) handful of mint leaves (pudina) 2 green chillies (roughly...
Broken wheat spinach pongal / godhumai rava keerai pongal
Main Dish Easy 15 min 20 min
Ingredients: Broken wheat -1 cup Moong dhal - 1/2 cup Spinach - 1 bunch (cleaned and chopped) Curry leaves- 1 sprig Black pepper -11/2 tsp Cumin seeds -1 tea...
Stovetop roasted root vegetables
Other Very Easy 10 min 20 min
Ingredients: 4 Medium Russet Potatoes, peeled and cut into 1” chunks 4 Large Carrots, peeled and cut into 1” coins 2 Large Leeks, dark green part and root end...
Broken wheat idli / dosa recipe
Main Dish Easy 3 hours 15 min
Ingredients: Broken Wheat – 3 cup Rice – 1 cup Urad dhal – 1 cup Fenugreek seeds – 1/2 tsp Salt – to taste