Dietary / Health

1995 recipes
Recipe Tropical salad with baked tilapia

Tropical salad with baked tilapia

Starter Very Easy 15 min 25 min
Ingredients: Tilapia Fillet - 1 Mixed Green Leaves - 1 Cup Mango Cubes - 1/4 cup Cashew Nuts - 1 tablespoon Dried Cranberry - 1 tablespoon Shredded Carrots - 1...
Recipe Carrot raisin pineapple salad

Carrot raisin pineapple salad

Other Very Easy 30 min
Ingredients: 4 cups peeled and grated carrots (about 4-6 large ones) 2 oranges, peeled, separated and sliced into thin chunks 2 apples, peeled (or not), cored,...
Recipe Poblano pepper - avocado - mango salad

Poblano pepper - avocado - mango salad

Starter Very Easy 20 min 25 min
Ingredients: Poblano Peppers - 2 Avocado - 1 Mango - 1 medium Carrot - 1 medium Pecan & Walnuts - 2 tablespoons 1 tablespoon of Olive Oil in a bowl pinch of...
Recipe Crunchy cucumber salad (step by step)

Crunchy cucumber salad (step by step)

Starter Very Easy 15 min 15 min
Ingredients: Cucumber - 1/2 medium Red Onion - 1/4 medium Tomato - 1/2 Big ( or 1 medium) Cilantro - 3 to 4 stems Kosher Salt - 1/2 teaspoon Black Pepper - 1/2...
Recipe Chicken tortilla soup

Chicken tortilla soup

Main Dish Very Easy 20 min 25 min
Ingredients: 1 tablespoon oil 1/2 med onion 2 teaspoons garlic salt and pepper 3 cups water 2 cups chicken broth 3 chicken breasts 1 can green chilis 1 can...
Recipe Apple and cabbage salad

Apple and cabbage salad

Starter Very Easy 10 min
Ingredients: 1 tart apple 2 cups of shredded cabbage 1 cup black grapes 1/2 red and green peppers 1 1/2 tablespoons of red wine vinegar 1 teaspoon chives
Recipe Gujarati mung bhaat- mung bean and rice soup

Gujarati mung bhaat- mung bean and rice soup

Main Dish Very Easy 15 min 25 min
Ingredients: 2 tablespoons ghee (or oil) 240 g raw mung beans, washed ½ teaspoon mustard seeds ½ teaspoon cumin seeds 1 clove 1-inch piece cassia bark ¼...
Recipe Cauliflower stir fried with almonds

Cauliflower stir fried with almonds

Main Dish Very Easy 15 min 20 min
Ingredients: 1/4 cauliflower (cut into bite sizes) 50 g almonds 1 teaspoon cumin seeds 1 teaspoon mustard seeds 2 green chillies (deseeded and sliced thinly) 4...
Recipe Carrot & celery soup

Carrot & celery soup

Main Dish Very Easy 15 min 25 min
Ingredients: 1 cup Carrot (chopped) 1 cup Celery (chopped) 1 no Onion (chopped) 1 teaspoon Ginger (grated) 2 nos Potatoes (chopped) 2 cup Vegetable stock water...
Recipe Golumpki dumpling soup

Golumpki dumpling soup

Main Dish Very Easy 20 min 25 min
Ingredients: 1/2 head of cabbage 3 - 4 cups of water 1 teaspoon caraway seeds 1/2 teaspoon salt 1 cup cooked white rice 1 pound bison meat 1 teaspoon paprika 2...
Recipe Chocolate peanut butter

Chocolate peanut butter

Dessert Very Easy 15 min 25 min
Ingredients: 2 cups peanuts (shelled and skinned) 1 1/4 cup icing sugar 2 - 4 tablepsoons vegetable oil 3/4 cup cocoa powder 1/4 teaspoon salt (optional if...
Recipe Cabbage and guava salad

Cabbage and guava salad

Starter Very Easy 10 min
Ingredients: About 2 cups of green cabbage 2 guavas 1 red pepper 2 teaspoons of dry chilli flakes 1 tablespoon of olive oil Handful of coriander
Recipe Seafood tom yum soup

Seafood tom yum soup

Main Dish Very Easy 20 min 25 min
Ingredients: 5 lemongrass 50 gm blue ginger 70 gm coriander 5 stalk spring onion 8 chilli padi 5 kaffir lime leaves sugar 1 tablespoon 4 green lime fish sauce...
Recipe Italian potato soup

Italian potato soup

Main Dish Very Easy 45 min 25 min
Ingredients: 5 medium potatoes 1/2 cup diced onion 1 1/4 pounds Italian sausage 2 1/2 teaspoons salt 1 1/2 teaspoons pepper 6 cups water 1/4 cup butter 2 cups...
Recipe A few eggless mayonnaise recipes

A few eggless mayonnaise recipes

Other Very Easy 15 min
Ingredients: Yogurt & Olive oil mayonnaise: 500 ml of fresh Yogurt 1 tablespoon. of Condensed milk 2 tablespoons of extra virgin Olive oil 1 teaspoon of fresh...
Recipe Leeky chicken soup

Leeky chicken soup

Main Dish Very Easy 15 min 35 min
Ingredients: 1 boneless, skinless chicken breast, halved 1 large bay leaf, fresh or dried 2 tablespoons extra virgin olive oil (EVOO) 4 large leeks, trimmed,...
Recipe Oats cornmeal coconut squares

Oats cornmeal coconut squares

Other Very Easy 15 min 17 min
Ingredients: 1/2 cup cornmeal 1/4 cup Oats 1/2 cup Dessicated Coconut 1/2 tin Condensed Milk 4 pods of Cardamom, Crushed 2 tablespoons Almond flakes
Recipe Chicken wild rice soup

Chicken wild rice soup

Main Dish Very Easy 15 min 20 min
Ingredients: 1 box Uncle Ben’s long-grain and wild rice mix 1 cup EACH chopped onions, celery, carrots 2 cloves garlic 1/4 cup flour 3 cups chopped 8 ounces...