Protein

2379 recipes
Recipe Nyonya fried turmeric chicken wings

Nyonya fried turmeric chicken wings

Main Dish Very Easy 15 min 4 min
Ingredients: 10 pieces of chicken wings 6-7 pieces of thumbsize fresh turmeric 4 stalks of fresh lemongrass, white parts, cut into small pieces ( can leave...
Recipe Fish roast (meen ularthiyathu)

Fish roast (meen ularthiyathu)

Main Dish Very Easy 15 min 25 min
Ingredients: Fish (kingfish/tuna/salmon)-1/2 kg Ginger paste-2 teaspoon Garlic paste-2 teaspoon Tomato paste-2 tablepsoons Turmeric powder-1/2 teaspoon Chili...
Recipe Chicken pepper fry

Chicken pepper fry

Main Dish Very Easy 15 min 25 min
Ingredients: . Chicken - 400g . Onions - 2 . Tomato - 2 . Chilly + coriander powder - 1 teaspoon . Turmeric powder - 1/4 teaspoon . Garlic - 3cloves . Fennel -...
Recipe Duck roast / tharavu roast

Duck roast / tharavu roast

Main Dish Very Easy 20 min 25 min
Ingredients: Duck: 1 kg Onion: 3-4 medium Tomato: 1 kg Ginger: 1 1/2 tbsp Garlic: 1 1/2 tbsp Green chilli: 1-2 pcs Pepper powder: 2 tbsp Meat Masala: 1 tbsp...
Recipe Assam curry prawns

Assam curry prawns

Main Dish Very Easy 20 min 25 min
Ingredients: 500 g jumbo prawns fresh curry paste 3 stalk of lemongrass 1 ginger bud 5 Kaffir lime leaves 1 tomato 1 Japanese cucumber 1 onion cooking oil 50...
Recipe Herbal steamed fish

Herbal steamed fish

Main Dish Very Easy 15 min 25 min
Ingredients: 400 g Garoupa - tail portion 3 slices Dong Quai - tear to pieces 6 seeded red dates - cut 1 tablepsoon Kei Chi ~ Wolfberries 1 tablepsoon Shaoxing...
Recipe Homemade barbecue sauce and chicken barbecue

Homemade barbecue sauce and chicken barbecue

Main Dish Very Easy 20 min 35 min
Ingredients: 1 head garlic, peeled and minced 1 cup soy sauce ½ cup sweet-style tomato sauce or catsup ½ cup sprite or 7-up ¼ cup calamansi or lemon extract 1...
Recipe Ethiopian stew (doro wot)

Ethiopian stew (doro wot)

Main Dish Very Easy 20 min 5 hours
Ingredients: 1 (14.5-ounce) can diced tomatoes, undrained 1 1/2 pounds boneless, skinless chicken thighs 1/4 cup fresh lemon juice 2 tablespoons butter 3 large...
Recipe Beef wellington bites

Beef wellington bites

Appetizer Very Easy 15 min 15 min
Ingredients: Leftover beef cut into bite sized cubes fresh mushrooms (minced) white wine cream puff pastry (thawed)
Recipe Masala toor dal

Masala toor dal

Other Very Easy 10 min 5 min
Ingredients: Toor Dal - 1 ½ cup Oil - 2 Tabs Unsalted butter - 1 tsp Cumin seeds - 1 tsp Dry Red Chillies - 2 Asafoetida powder - ¼ tsp Onion - 2 Green...
Recipe Kallumakkaya /kadukka varattiyathu /mussels fry

Kallumakkaya /kadukka varattiyathu /mussels fry

Main Dish Very Easy 25 min 20 min
Ingredients: Fresh Mussel : 1 kg /2.2 lb Onion /Savola : 3 medium Tomato : 2 medium Green Chillies : 3-4 Ginger : 2 teaspoons Garlic : 2 1/2 teaspoons Turmeric...
Recipe Alu palak / potato and spinach curry

Alu palak / potato and spinach curry

Main Dish Very Easy 15 min 15 min
Ingredients: Potatoes 3 peeled and cubed Spinach 2 bunches chopped Onions 1 chopped Green chillies 2 slited Ginger garlic paste 1 tablespoon Cumin powder 1...
Recipe Honey-baked teriyaki chicken wings

Honey-baked teriyaki chicken wings

Other Very Easy 10 min 10 min
Ingredients: 5 Libas chicken wings bag (you can use pilonnets if you wish) 1 teaspoon minced garlic 1/4 teaspoon brown sugar 1/2 teaspoon honey 1 bottle of...
Recipe Thai bbq chicken (khai yang)

Thai bbq chicken (khai yang)

Main Dish Very Easy 15 min 30 min
Ingredients: 500 g chicken or half 4 cloves garlic, minced 1 teaspoon black pepper 1 tablespoon soy sauce 1 tablespoon of honey 2 tablespoons oyster sauce 1...
Recipe Quickie recipe: baked chicken breast

Quickie recipe: baked chicken breast

Main Dish Very Easy 25 min 20 min
Ingredients: 1 3-pack chicken breasts or 3 chicken breasts 5-7 tbsps Weber roasted garlic and herb seasoning 2 tsps Curry powder Cooking oil spray
Recipe Beef satay with mango mint salad

Beef satay with mango mint salad

Other Very Easy 35 min 25 min
Ingredients: 1 lb beef sirloin or tenderloin, cut into 16 even strips 3 cloves garlic 1 2" piece lemongrass, minced 1/4 cup fresh cilantro/mint, chopped fine 1...
Recipe Chicken curry ( koli saaru/ kozhi kulumbu)

Chicken curry ( koli saaru/ kozhi kulumbu)

Main Dish Very Easy 25 min 20 min
Ingredients: Chicken - 1 kg onions - 1 nos ginger - garlic paste - 2 tablespoons chilly powder - 2 tablespoons garam masala - 1 teaspoon curry leaves - 1 stalk...
Recipe Pan-fried cod fish with butter sauce

Pan-fried cod fish with butter sauce

Main Dish Very Easy 20 min 15 min
Ingredients: 350 g of 2 fresh cod fish fillet dash of black pepper a pinch of salt sunflower oil 1/2 lemon 1 tbsp of butter a pinch of mixed herbs