Protein

2381 recipes
Recipe Baked pepper fish

Baked pepper fish

Starter Easy 10 min 15 min
Ingredients: Basa Fish (use any boneless fish) - 7 medium size pieces Pepper powder - 3 tsp Bread crumbs - 1 cup ( use fresh bread crumbs with whole wheat...
Recipe Mexican chicken casserole

Mexican chicken casserole

Main Dish Very Easy 10 min 45 min
Ingredients: 6 cups of cook chicken meat shredded 24 oz Mexican Cheese blend (divided in half) 2 bunches green onions chopped (divide in half) 2 10 3/4 oz cream...
Recipe Cheesy tuna macaroni

Cheesy tuna macaroni

Main Dish Very Easy 20 min 30 min
Ingredients: 1 can of tuna 1 pack of elbow macaroni 1 small can of milk 1 foil pack tomato sauce grated sharp cheddar cheese 1 onion, chopped 2 cloves garlic,...
Recipe Rogan josh (a north indian mutton curry)

Rogan josh (a north indian mutton curry)

Main Dish Very Easy 30 min 35 min
Ingredients: ½ tablespoon coriander seeds 1 teaspoon cumin seeds ½ tablespoon poppy seeds 8 almonds 2 brown cardamoms ½ teaspoon peppercorns 2 cloves 2...
Recipe Maltese beef stew

Maltese beef stew

Main Dish Very Easy 15 min 2 hours
Ingredients: 400 g diced stewing steak 1 small onion, roughly chopped 4 large cloves of garlic, roughly chopped 250 ml red wine (Chianti preferably) 2...
Recipe Chicken awadhi korma

Chicken awadhi korma

Main Dish Very Easy 15 min 30 min
Ingredients: Chicken : 1 Ghee: 100 g Cloves: 3 g Big cardamom: 4-5 Small cardamom: 4-5 Cinnamon: 2-3 g Coriander powder: 25 g Ginger: 15 g Garlic: 10 g -Curd:...
Recipe Pan-fried teriyaki cod fish

Pan-fried teriyaki cod fish

Main Dish Easy 10 min 7 min
Ingredients: 2 Cod Fish Steaks 2 slices Lemon ½ Red Sweet Peppers ½ Orange Sweet Peppers ½ Tomato ¼ Japanese Cucumber 1 tbsp Teriyaki Sauce 2 tsp Mizkan...
Recipe Curry leaves grilled salmon

Curry leaves grilled salmon

Main Dish Easy 4 h 15 m 307 kcal
Ingredients: 530g salmon - cut into medium size pieces 2 sprigs curry leaves - shredded 1 tsp plain chilly powder salt to taste 2-3 tbsp oil
Recipe Baked mussels

Baked mussels

Starter Easy 15 min 20 min
Ingredients: 2 lbs large tahong (mussels) ¼ cup butter 6 cloves minced garlic 1 cup shredded cheddar cheese 8 oz cream cheese ½ cup bread crumbs ½ tsp salt ¼...
Recipe Pan-fried pollock with zucchini and tomatoes

Pan-fried pollock with zucchini and tomatoes

Main Dish Very Easy 10 min 10 min
Ingredients: 1 lb pollock fillets, cut into serving pieces Emeril?s essence Butter 2 shallots, thinly sliced vertically 2 small zucchini, cut in to ribbons 1...
Recipe Light chicken pot pie

Light chicken pot pie

Main Dish Easy 20 min 40 min
Ingredients: 2 chicken breasts, cooked ( I bake mine, but you can cook however you prefer) 2 tbsp. olive oil 3 carrots, peeled and diced 2 stalks celery, diced...
Recipe Green chile sauce for pork or chicken tamales

Green chile sauce for pork or chicken tamales

Main Dish Very Easy 15 min 10 min
Ingredients: 1 large chopped onion 4 cloves minced garlic 1 (15 ounce) can tomatoes, drained 2 cups diced green chilies (roasted and peeled if you are using...
Recipe Kerala style varutharacha chicken curry

Kerala style varutharacha chicken curry

Main Dish Very Easy 35 min 25 min
Ingredients: Chicken - 1/2 kg Onion - 2 Green chilly - 4 Ginger 1 - piece Garlic pods - 5 Tomato - 2 Grated Coconut - 1/2 cup Turmeric powder - 1/2 tsp Red...
Recipe Pork bourguignon - with apologies to julia child

Pork bourguignon - with apologies to julia child

Main Dish Very Easy 15 min 1 h 5 m
Ingredients: 3-4 pounds of country style pork ribs, shoulder or butt, cubed Bacon - about 3 slices (optional) 10 ounces. package of Pearl Onions (about 20...
Recipe Chicken pochero filipino style

Chicken pochero filipino style

Main Dish Very Easy 10 min 20 min
Ingredients: 3 tablespoons cooking oil 3 cloves garlic, minced 1 small onion, minced 3 medium tomatoes, sliced 1/2 kg chicken, cut into serving portions salt...
Recipe Chicken pie or pot pies.

Chicken pie or pot pies.

Starter Very Easy 25 min 20 min
Ingredients: 6-8 pieces skinless chicken thighs, cut into bite-sized 2 cans Campbell's golden mushroom condensed soup 4 medium sized red potatoes, cut into...
Recipe Sardine varuval (dry style)

Sardine varuval (dry style)

Main Dish Very Easy 15 min 15 min
Ingredients: 1 big can of sardines (drain off the sauce) 1 inch ginger (chopped/sliced) 1 red onion (chopped/sliced) 4 garlic (chopped/sliced) 1/2 tsp turmeric...
Recipe Hyderabadi haleem (lamb meat porridge)

Hyderabadi haleem (lamb meat porridge)

Main Dish Easy 30 min 1 hour
Ingredients: Image 1& image 6: Broken wheat -1 cup/200 grams. Masoor Dal/red lentil-50 grams/2 table spoons. Black lentil/Urad Dal -1 table spoon. Soak broken...