Protein

2379 recipes
Recipe Mutton( lamb) bone soup

Mutton( lamb) bone soup

Main Dish Very Easy 10 min 20 min
Ingredients: Mutton (Lamb) chunks with bone-300 g Onion medium sliced-1 Tomato medium diced-1 Curry leaves-few Water-1/2 litre Turmeric powder-1 teaspoon Salt...
Recipe Mussels and spinach in tomato broth

Mussels and spinach in tomato broth

Starter Very Easy 15 min 5 min
Ingredients: 1 Package of frozen mussels (use fresh if available) 1 package fresh spinash (about 3-4 cups if buying in bulk) 1 can tomato sauce 2 tbsp tomato...
Recipe Whole moong dal curry

Whole moong dal curry

Main Dish Very Easy 15 min 25 min
Ingredients: Whole Moong Dal - 1 cup (soaked in water overnight) Onion - 1 small (chopped) Garlic - 1 clove (optional) chopped Tomato - 1 medium (chopped)...
Recipe Ajwain chicken curry

Ajwain chicken curry

Main Dish Very Easy 15 min 20 min
Ingredients: Chicken - 800 g Oil - 4 tbsp Coconut - 1 cup Garlic - 4 to 6 pods Turmeric powder - 1/2 tsp Onion - 2 nos Salt to taste Tamarind pulp - 1 tbsp...
Recipe Pork tocino

Pork tocino

Main Dish Very Easy 15 min 7 min
Ingredients: 6 libras pork shoulder 2 1/2 cups pineapple juice 1 1/3 cups coke or pepsi 1 1/3 cups ketchupJust under 1 cup of low sodium soy sauce 2 1/2 cups...
Recipe Pork afritada, philippines part 3

Pork afritada, philippines part 3

Main Dish Very Easy 25 min 20 min
Ingredients: 1 lb pork, cut into serving pieces 1 tsp salt 1/8 tsp pepper 3 cloves garlic, minced 1 onion, sliced 1 tbsp patis 4 potatoes, peeled and quartered...
Recipe Grilled new england seafood bake

Grilled new england seafood bake

Main Dish Very Easy 15 min 25 min
Ingredients: ¼ cup butter, room temperature 2 ½ tablespoons finely chopped fresh dill, plus more for garnish 2 garlic cloves, minced Coarse salt and ground...
Recipe Honey mustard chicken pizza

Honey mustard chicken pizza

Main Dish Very Easy 20 min 15 min
Ingredients: 1 12" BOBOLI® Original Pizza Crust 1 tablepsoon olive oil 1 cup chicken breast, cooked and sliced (about 1 - chicken breast) 1 cup honey mustard...
Recipe Tender grilled pork chops

Tender grilled pork chops

Main Dish Very Easy 15 min 25 min
Ingredients: 4 boneless pork loin chops 1/4 cup olive oil 2 1/2 tablespoons soy sauce 1 teaspoon steak seasoning
Recipe Palak methi dal (spinach fenugreek lentil)

Palak methi dal (spinach fenugreek lentil)

Main Dish Very Easy 15 min 20 min
Ingredients: 1 cup toor dal 1 cup chopped palak (spinach) 1 cup chopped fresh methi leaves(fenugreek leaves) 1/2 cup choped onions 3/4 cup chopped tomatoes 1...
Recipe Minced mutton (keema) vadai

Minced mutton (keema) vadai

Other Very Easy 20 min 30 min
Ingredients: Minced meat - 500 g Turmeric powder - 1/4 tsp Green chillies - 2 nos Ginger garlic paste - 1 tbsp Salt to taste Onion - 1 medium sized Garam...
Recipe Beef porridge/congee

Beef porridge/congee

Main Dish Very Easy 25 min 20 min
Ingredients: 1 cup rice oil and salt ½ lb beef steak 1 piece ginger 8 cups beef or chicken stock 1 bunch cilantro 1 bunch scallion salt and pepper to taste
Recipe Black bean & lotus root with chicken feet soup

Black bean & lotus root with chicken feet soup

Main Dish Very Easy 25 min 15 min
Ingredients: 200 g Pork Ribs or Chicken Bones 8 Chicken Feet 200 g Lotus Root 100 g Black Beans 10 Red Dates, pitted 1 small piece Dried Cuttlefish, cut into...
Recipe Nagaimo (mountain yam) chicken soup -

Nagaimo (mountain yam) chicken soup -

Main Dish Very Easy 15 min 15 min
Ingredients: 2-3 chicken carcasses , parboiled; 1 Nagaimo , peeled and cut into circular chunks; 1 medium-size carrot, peeled and cut into circular - chunks;...
Recipe Prawns with golden salted egg yolk

Prawns with golden salted egg yolk

Main Dish Very Easy 15 min 15 min
Ingredients: 1 slice of pumpkin (about 50g) 200 g Prawns 1 1/2 tablespoon Golden salted egg yolk Seasonings: dash of salt some rice wine 1/2 teaspoon plain flour
Recipe Spicy fish curry ( meen saaru/ meen kulumbu)

Spicy fish curry ( meen saaru/ meen kulumbu)

Main Dish Very Easy 15 min 20 min
Ingredients: Fish - 1 kg Onions - 1 nos Ginger-garlic paste - 1 tablespoon Turmeric powder - 1/4 teaspoon Chilly powder - 1 tablespoon Green chillies - 2 nos...
Recipe Black pepper chicken pie

Black pepper chicken pie

Main Dish Very Easy 15 min 40 min
Ingredients: Pie Crust ingredients: 150 g plain flour 50 g cold but soft butter 5 tablespoons water 2 tablespoons beaten egg for pie filling: 1 small carrot,...
Recipe Fish pokoda /baji

Fish pokoda /baji

Main Dish Very Easy 25 min 20 min
Ingredients: Fish pieces-6 nos Corn Flour-2 tbsp Rice flour-1 tbsp Garlic/finger paste-2 tbsp Chilli powder-3 tbsp Turmeric powder-1 tsp Egg-1 no Ajinomoto-1...
Recipe Steamed salmon in cabbage

Steamed salmon in cabbage

Main Dish Very Easy 15 min 20 min
Ingredients: 1 salmon, sliced 1 bunch of string mushroom1 small onion, sliced 3 cloves garlic, sliced 1 head cabbage butter or olive oil salt and pepper to taste