Ingredients: 1 cup quinoa 1 1/2 cups of chopped green beans 1 cup cauliflower florets 1 green pepper/chilli 1 red pepper 2 leaves of sage 12-15 black pepper...
Ingredients: 1 can of chilly tuna (mashed) -180 g cauliflower, cut into smaller florets 1 medium potato (cut into small chunks) ½ medium white onion chopped 10...
Ingredients: Frittata: 8 eggs, beaten splash of half and half salt and pepper 2 teaspoons . olive oil 1 teaspoon butter sprinkle of sugar 2 medium (or one...
Ingredients: 1 cauliflower, cut in pieces 3 tomatoes, skinned and cubed 1 red onion, chopped 1 teaspoon of cumin a pinch of salt and pepper some olive oil 2...